Palisades Counseling

Palisades Counseling Support on your journey to well-being.

Wanting to find a therapist but not sure how to find the right one? 🤷‍♀️We get it, it can be overwhelming. Here are 4 ti...
02/17/2026

Wanting to find a therapist but not sure how to find the right one? 🤷‍♀️

We get it, it can be overwhelming.

Here are 4 tips to find the right therapist for you! If you’re still unsure where to start, call Palisades at (801) 356-0014 and we’ll help you find the right therapist through our free 15-minute virtual consultation.

Guess what? You’re human! Let us help you navigate this holiday & any feelings that come with it! We’re accepting new cl...
02/09/2026

Guess what? You’re human!

Let us help you navigate this holiday & any feelings that come with it!

We’re accepting new clients!!!

02/05/2026

We asked Caleb “what’s one thing you wish more people knew about therapy?”

Here’s what he said:

🎙️”You don’t have to be in a terrible, terrible place to start therapy. I think therapy can be helpful wherever you’re at in life.”

How has therapy helped you? Comment down below, we’d love to hear your stories!

mentalhealthjourney mentalhealthmatters mentalwellness mindfulliving emdrtherapist emdrtherapy somatictherapy sandtraytherapy

01/16/2026

❔We asked Becca “what do you tell someone who is nervous to start therapy?”

Here’s what she said 💬:

“We care so much about you and want you to have that sense of feeling heard and understood and validated. Also, the best thing about therapy is you don’t have to stick with your first therapist! You can just go with the one that feels like you most have a connection with.”

We’d love to hear your experience going to therapy! What was something that surprised you? ⭐️

mentalhealthjourney mentalhealthmatters mentalwellness mindfulliving emdrtherapist emdrtherapy somatictherapy sandtraytherapy

Already feeling burnt out with your New Year’s resolutions? You’re not alone and you can still make this the best year y...
01/14/2026

Already feeling burnt out with your New Year’s resolutions? You’re not alone and you can still make this the best year yet with these tips 🤍

What are your resolutions? Comment them down below ⬇️💬

New year, new sound bath schedule! 🧘🤍Here’s why you should attend our January sound bath according to our host, Mary Rob...
01/06/2026

New year, new sound bath schedule! 🧘🤍

Here’s why you should attend our January sound bath according to our host, Mary Robison, CMHC:

💬 “Sound baths are a time for renewal: you can release emotions, reflect on experiences that you want to have, and find peace. … As the new year dawns, and the promise of light returns, a sound bath provides a calm place to honor both the slowness of the midwinter and the renewal of the upcoming spring.”

🗓️Limited spots are available, so sign up using the link in our bio and mark your calendars! Free to the public. Located at our office in Provo, UT.

Address

3319 N. University Avenue Suite 100
Provo, UT
84604

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 12pm

Telephone

+18013560014

Website

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