Mindset Family Therapy

Mindset Family Therapy Anxiety Disorders, OCD and other OCD spectrum disorders like Scrupulosity. Family and Couples Counseling.

We are mental health providers who help families, individuals and couples with their life challenges: stress, anxiety, OCD, OC related disorders, depression, couple counseling, behavior issues and more!

10/29/2025

You don’t have to conquer OCD or anxiety in a single day.
Just break one piece of the cycle. That’s progress.
Start small. Stay kind. Keep going. 💪

At Mindset, we’re proud to create an environment where our therapists feel supported to learn, connect, and thrive, both...
10/28/2025

At Mindset, we’re proud to create an environment where our therapists feel supported to learn, connect, and thrive, both personally and professionally. 💙
And yes — we’re hiring! If you’re a therapist who values collaboration, growth, and a supportive team culture, we’d love to hear from you. Message us to learn more!

There’s still time to join our virtual workshop this Friday! 🌟Annabella Hagen, LCSW, will lead an insightful session on ...
10/22/2025

There’s still time to join our virtual workshop this Friday! 🌟
Annabella Hagen, LCSW, will lead an insightful session on Scrupulosity OCD — exploring ethical and clinical considerations for effective treatment.
Perfect for therapists who want to strengthen their OCD treatment skills and earn CEUs while doing it!
🗓 Friday, October 24th
🎓 Earn 3 CEU credits
🔗 Link in bio to sign up

10/20/2025

Our minds can tell us some wild stories—especially when anxiety or OCD is loud.
Remember: noticing a thought doesn’t mean believing it. 🧠

OCD is often misunderstood. It’s not just being neat, organized, or a little anxious — it’s a mental health disorder tha...
10/16/2025

OCD is often misunderstood. It’s not just being neat, organized, or a little anxious — it’s a mental health disorder that traps people in cycles of intrusive thoughts and compulsions, causing intense distress.

By understanding the difference between what OCD is and what it isn’t, we can reduce stigma and support those living with it. 💙

OCD affects millions — yet it’s often misunderstood.Behind every statistic is a person doing their best to navigate intr...
10/14/2025

OCD affects millions — yet it’s often misunderstood.
Behind every statistic is a person doing their best to navigate intrusive thoughts, compulsions, and uncertainty.
This OCD Awareness Week, let’s replace stigma with understanding and support. 💛

It’s OCD Awareness Week! This week, we’re breaking myths, sharing facts, and shining a light on what OCD really looks li...
10/13/2025

It’s OCD Awareness Week!
This week, we’re breaking myths, sharing facts, and shining a light on what OCD really looks like.
OCD is not a personality trait or a quirk — it’s a real mental health disorder that deserves understanding and compassion.
Join us as we learn, share, and support those living with OCD.

10/10/2025

Gratitude isn’t about ignoring the hard things—it’s about finding the good alongside them.
Today, take a moment to name just 3 things you’re thankful for: something you can see, someone who supports you, and a moment that made you feel safe.
No pressure. Just presence. 🧡

We are excited to announce our next virtual CEU workshop led by Annabella Hagen, LCSW!Join us for an in-depth workshop o...
10/08/2025

We are excited to announce our next virtual CEU workshop led by Annabella Hagen, LCSW!
Join us for an in-depth workshop on ethical and clinical approaches to treating Scrupulosity OCD, a topic that impacts many clients in unique and sensitive ways.
Earn 3 Ethics CEUs while expanding your understanding and confidence in OCD treatment.
🗓 October 24th | ⏰ 1:00–4:00 PM

10/06/2025

OCD can make life feel heavy—like joy and peace are out of reach.
But even with OCD present, hope is possible.

You can still live a meaningful, connected life.
Hold onto your dreams. Give yourself grace. Keep showing up for what matters—even when OCD whispers that you can’t.

10/03/2025

Happy World Smile Day! 😁✨
Did you know smiling can actually boost your mood and reduce stress? Even the act of smiling sends signals to your brain that help you feel a little lighter. And the best part? Smiles are contagious—yours can brighten someone else’s day, too. 💛

Many of you ask, “What’s therapy really like?” Swipe through to get some clarity! 👉 These are common questions we hear—a...
10/01/2025

Many of you ask, “What’s therapy really like?” Swipe through to get some clarity! 👉 These are common questions we hear—and more answers are always coming.
Got more questions? Drop them below or DM us—we’re here for you. 💛

Address

3355N University Avenue, Ste 100
Provo, UT
84604

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

Website

https://linktr.ee/mindsetfamilytherapy

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