Mindset Family Therapy

Mindset Family Therapy Anxiety Disorders, OCD and other OCD spectrum disorders like Scrupulosity. Family and Couples Counseling.

We are mental health providers who help families, individuals and couples with their life challenges: stress, anxiety, OCD, OC related disorders, depression, couple counseling, behavior issues and more!

Therapy is proven to reduce anxiety, strengthen resilience, and create lasting change in both mental and physical health...
08/29/2025

Therapy is proven to reduce anxiety, strengthen resilience, and create lasting change in both mental and physical health. 💚

💍 Struggling with relationship anxiety? You’re not alone. Sometimes love feels like a Love Story, other times it feels l...
08/27/2025

💍 Struggling with relationship anxiety? You’re not alone. Sometimes love feels like a Love Story, other times it feels like it's So High School.

That’s why we created our Relationship Anxiety Therapy Group — a safe space to process fears, overthinking, and All Too Well spirals.

📍 Mindset Family Therapy (Provo, UT)
Starting September 16th
🗓 Tuesdays | 6–7:30 PM
💵 $20/session
📞 801-427-1054 to join

Because you deserve a love that’s Fearless — not one stuck in The Tortured Poets Department. 💚

✨ We’re Hiring Therapists! ✨Mindset Family Therapy is growing, and we’re looking for clinicians to join our team. If you...
08/26/2025

✨ We’re Hiring Therapists! ✨

Mindset Family Therapy is growing, and we’re looking for clinicians to join our team. If you’re passionate about helping clients with OCD, OCD-related disorders, and anxiety disorders, we’d love to connect.

Open roles:
🔹 Licensed Clinicians (LCSWs, LMFTs, CMHCs)
🔹 Pre-Licensed Clinicians (CSWs, AMFTs, ACMHCs)

Why join us?
✅ Specialized training & ongoing support
✅ Collaborative, therapist-focused culture
✅ Flexible scheduling & work–life balance
✅ CEU fund, 401(k) matching, PTO, & health insurance
✅ Beautiful Provo office

Send your resume to hope@mindsetfamilytherapy.com

Wellness Month Tip: Movement can be simple and fun!🏃 Add movement to daily tasks📞 Take a call outside🛒 Walk to the store...
08/15/2025

Wellness Month Tip: Movement can be simple and fun!

🏃 Add movement to daily tasks
📞 Take a call outside
🛒 Walk to the store
🎯 Play games with friends (trick your brain into enjoying it!)
⏳ Start small—just 10 minutes counts!

🧠 Exercise helps regulate stress, decrease anxiety & depression, boost heart health, and improve sleep. – Katherine Ririe

Comment your favorite way to get moving!

August is National Wellness Month, and we’re all in! Each week, we’ll be sharing tools to support your overall wellness....
08/06/2025

August is National Wellness Month, and we’re all in! Each week, we’ll be sharing tools to support your overall wellness.

This week’s focus: Mindfulness.
We’re kicking things off with a simple grounding tool to help you stay present, even when life feels overwhelming.

Ready to slow down and tune in? Let’s do this together 💛

08/04/2025

Not every week is a breakthrough.
Sometimes growth is just not giving up.
Sometimes it’s surviving, resting, resetting.
And that still counts.

Therapy shifts your mindset—from fear to flexibility, and from self-judgment to self-compassion. You don’t have to go it...
07/30/2025

Therapy shifts your mindset—from fear to flexibility, and from self-judgment to self-compassion. You don’t have to go it alone. 💛

Address

3355N University Ave, Ste 100
Provo, UT
84604

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

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