One Tribe LLC

07/14/2025

07/02/2025

07/01/2025

Well…that was fast!!! I woke up this morning full of love and gratitude!
Thank you friends, for your support and kindness! Thank you for believing In holistic health!
It’s been 5 wonderful years of learning and growing and growing and learning!

In celebration of 5 years at my little practice I’m offering FREE ear acupuncture, with appointment, through the month of July.
😊❤️🌺🙏

06/26/2025

✨ There’s a beautiful FREE self-care event happening soon in Pueblo, and I wanted to share it with you all! ✨

This event brings together an amazing group of healers offering Reiki, massage, intuitive guidance, card readings, and more—all by donation.

📍 New location: 110 W 5th St., Pueblo, CO
🗓 Saturday, June 28 | 11 a.m. – 4/5 p.m.

💛 Donations appreciated

If you’ve been needing a reset, this is a perfect opportunity.

06/20/2025

Good morning friends, there is some work being done right outside of One Tribe, please use east side entrance. Sorry for the noise. 😊Thank you-

05/16/2025

Helping you reach the front door of your dream home is what I’m here for 🏡 Whether you’re just starting to explore your options or ready to dive into the pre-approval process, I’m here to guide you every step of the way. Homeownership might feel like a big journey—but you don’t have to navigate it alone. ✨ Let’s get started—send me a message to begin! 💬

05/13/2025

New earrings at Ren Yoga Flow & Healing! 🧚🏽‍♂️

05/01/2025

See you this Friday May 2nd 5:30-6:30pm for some relaxing gentle flow yoga.
🧘‍♂️ 🧘‍♀️ 🧘
Sign up here👇

https://momence.com/s/110281800

04/07/2025

Start your week off with me, as we flow though breathe and body. See you tonight at Ren Yoga Flow and healing.
Every Monday 6-7pm

03/17/2025

When words aren’t enough, the body still remembers. This trauma-informed yoga series helps release stored trauma through breathwork, movement, EMDR techniques, and sound healing.

Ready to step into deeper healing? 💛

✨ Sign up now: https://www.renyogaflow.com/trauma-informed-yoga

03/13/2025

It’s allergy season. Book a cold stone face massage with any session.

Cold stone massage offers benefits like reducing inflammation and swelling by constricting blood vessels, promoting relaxation, and easing muscle tension and soreness. It can also help calm the nervous system, relieve pain, and improve circulation.
Here's a more detailed explanation of the benefits:
Reduces Inflammation and Swelling:
The cool temperature of the stones helps constrict blood vessels, which can reduce inflammation and swelling, especially beneficial for those with chronic inflammatory conditions or recent injuries.
Promotes Relaxation and Reduces Stress:
The cool sensation of the stones and the relaxing massage can help calm the nervous system, promoting deep relaxation and reducing stress levels.
Eases Muscle Tension and Soreness:
Cold stone massage can help to soothe sore muscles and alleviate discomfort.
Improves Circulation:
The cold temperature can help improve blood circulation, which can help relieve chronic pain and muscle stiffness.
Relieves Pain:
The cool sensation can help to relieve pain, especially in areas of the body that are inflamed or injured.
Reduces Stress and Anxiety:
The relaxing nature of the massage and the cool sensation can help to reduce stress and anxiety.
Improves Skin Health:
Cold stone massage can help to improve skin health by promoting circulation and reducing inflammation.
Benefits of Cold stone massage can help with vascular headaches, sinus headaches, eye puffiness, and even help with hot flashes.

03/01/2025

Dream of the bird tattoo. What a wonderful book. Great friend!