Massage & Wellness- Pueblo, CO

Massage & Wellness- Pueblo, CO Massage & Wellness is a Massage Spa in Pueblo, CO 81005. We offer same-day appointments and extended evening hours to fit your busy schedule!

At M&W, we believe that true wellness begins with relaxation and holistic care. Our expert massage therapists are dedicated to helping you melt away stress, find relief from pain, and rejuvenate your mind and body. Whether you're seeking a peaceful escape from daily stress, a natural remedy for anxiousness and sadness, or solutions for brain fog and fatigue, our tailored massages and holistic treatments offer you a sanctuary of calm and healing.

𝐏𝐫𝐞𝐧𝐚𝐭𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 - gentle wellness support for expecting moms. 🤍⁣⁣Pregnancy brings incredible changes to the body, and w...
01/18/2026

𝐏𝐫𝐞𝐧𝐚𝐭𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 - gentle wellness support for expecting moms. 🤍⁣
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Pregnancy brings incredible changes to the body, and with that can come extra tension, fatigue, and discomfort. Prenatal massage is designed to provide a calming, nurturing experience that promotes relaxation and overall well-being during pregnancy.⁣
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At Massage & Wellness, prenatal massage is offered after the first trimester (13 weeks or more) and is customized for each stage of pregnancy, utilizing supportive positioning and gentle techniques.⁣
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Many expecting moms choose prenatal massage to:⁣
• relax the body and mind⁣
• ease everyday tension from postural changes⁣
• support circulation and comfort⁣
• enjoy intentional time to rest and reset⁣
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This service is provided as a general wellness massage, not to diagnose, treat, or prevent any medical condition.⁣
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If you’re 13 weeks or further along and looking for a safe, soothing way to support your wellness during pregnancy, prenatal massage can be a beautiful part of your self-care routine.⁣
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📍 Pueblo, CO⁣
📅 Appointments required⁣.
📩 Call us at (719) 497-9957 or book online at https://massageandwellness.solutions/page/book-now
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🌿 Lymphatic Drainage Massage - gentle support for whole-body wellness⁣⁣Your lymphatic system is part of your body’s natu...
01/15/2026

🌿 Lymphatic Drainage Massage - gentle support for whole-body wellness⁣
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Your lymphatic system is part of your body’s natural wellness process. It helps move fluid and everyday waste through the body, supporting balance, circulation, and comfort.⁣
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Lymphatic Drainage Massage uses very light, rhythmic touch to encourage healthy fluid movement and reduce the feeling of heaviness or puffiness in the body.⁣
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Clients often choose this service when they are experiencing:⁣
• water retention or swelling⁣
• a puffy or bloated feeling⁣
• fatigue or heaviness⁣
• stress-related tension⁣
• a desire for overall wellness support⁣
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Many people enjoy lymphatic massage because it may help:⁣
✔ promote relaxation⁣
✔ encourage fluid movement⁣
✔ support a refreshed, lighter feeling⁣
✔ complement detox or wellness routines⁣
✔ support skin appearance⁣
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At Massage & Wellness, lymphatic drainage is offered as a non-invasive wellness service designed to support your body’s natural processes; not to diagnose, treat, or cure any medical condition.⁣
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If you’re looking for a gentle, calming way to support your wellness routine, this therapy is a beautiful option.⁣
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Message us or book online to reserve your session.⁣
(719) 497-9957 |⁣ https://massageandwellness.setmore.com/bekka
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Appointments required.⁣
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Massage & Wellness is growing, and we’re looking for our next LMT.⁣⁣If you’re a Licensed Massage Therapist who cares dee...
01/13/2026

Massage & Wellness is growing, and we’re looking for our next LMT.⁣
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If you’re a Licensed Massage Therapist who cares deeply about your clients, your craft, and your own well-being, you’ll feel at home here. We’re building a team rooted in integrity, calmness, and meaningful care, not a culture of burnout.⁣
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◾ Supportive, wellness-focused environment⁣
◾ Room to grow and showcase your strengths⁣
◾ Respect, teamwork, and positive energy⁣
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We’re seeking LMTs who provide excellent client care, communicate professionally, and consistently demonstrate heart and reliability.⁣
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📍 Pueblo, CO⁣
📩 Join a team that truly values you⁣.
⁣Apply at https://massageandwellness.solutions/page/we-are-hiring-undefined
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Let’s elevate wellness together. 💚⁣
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At Massage & Wellness, we don’t just work on muscles,⁣we help your nervous system finally exhale.⁣⁣If you’ve been runnin...
01/11/2026

At Massage & Wellness, we don’t just work on muscles,⁣
we help your nervous system finally exhale.⁣
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If you’ve been running on empty, this is your sign to slow down, release the tension, and let your body reset.⁣
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Your body has been working hard for you.⁣
Let us take care of it. 💆‍♀️⁣
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Tap to book your next moment of calm:⁣
⁣https://massageandwellness.solutions/page/book-now
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Stress doesn’t disappear on its own.⁣⁣It settles into your shoulders, your jaw, your sleep, and your nervous system.⁣⁣Ma...
01/04/2026

Stress doesn’t disappear on its own.⁣
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It settles into your shoulders, your jaw, your sleep, and your nervous system.⁣
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Massage gives your body permission to rest, reset, and let go of what it’s been holding onto.⁣
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This isn’t indulgence; it’s maintenance for your well-being.⁣
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👇 Make time to unwind and fully relax.⁣
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Book your appointment at ⁣https://massageandwellness.solutions/page/book-now
For the same day, please call us at (719) 497-9957.⁣
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Appointment required.⁣
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We’ve been taught to push through discomfort, fatigue, and stress like it’s a badge of honor.⁣But your body doesn’t reco...
01/01/2026

We’ve been taught to push through discomfort, fatigue, and stress like it’s a badge of honor.⁣
But your body doesn’t recover through force - it recovers through safety.⁣
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When stress becomes constant, the nervous system stays in survival mode.⁣
That’s when tension lingers, sleep suffers, and burnout feels normal.⁣
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Massage isn’t quitting.⁣
It’s maintenance.⁣
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By slowing the body down, breath deepens, muscles soften, and the nervous system finally gets the message: you’re safe.⁣
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That’s when real healing can begin, not from pushing harder, but from allowing support.⁣
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You don’t need to earn rest.⁣
Your body already deserves it.⁣
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Book your session and let your body reset.⁣
⁣https://massageandwellness.solutions/page/book-now
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01/01/2026

Welcome, 2026 !⁣
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A new year, a fresh chapter, and continued commitment to your well-being.⁣
Thank you for trusting Massage & Wellness with your care, we’re so grateful to be part of your wellness journey.⁣
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Here’s to rest, balance, and feeling your best in the year ahead. 🤍

𝟐𝟎𝟐𝟔 𝐏𝐫𝐢𝐜𝐢𝐧𝐠 𝐔𝐩𝐝𝐚𝐭𝐞❕⁣⁣Beginning in 2026, our service rates will be adjusted to continue delivering the quality care you ...
12/31/2025

𝟐𝟎𝟐𝟔 𝐏𝐫𝐢𝐜𝐢𝐧𝐠 𝐔𝐩𝐝𝐚𝐭𝐞❕⁣
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Beginning in 2026, our service rates will be adjusted to continue delivering the quality care you know and trust at Massage & Wellness.⁣
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𝑰𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕 𝑵𝒐𝒕𝒆:⁣
• Appointments booked in 2025 will follow 2025 pricing⁣.
• Appointments booked starting in 2026 will follow the new pricing⁣.
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Thank you for supporting small, heart-centered wellness.🤍

Did you know massage can actually help improve your breathing?⁣⁣When the body is under stress, breathing often becomes s...
12/28/2025

Did you know massage can actually help improve your breathing?⁣
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When the body is under stress, breathing often becomes shallow and restricted. Tension builds up in the chest, shoulders, neck, upper back, and even the diaphragm, the main muscle responsible for breathing. Over time, this tension quietly limits how fully the lungs can expand.⁣
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During massage, as these tight areas begin to release, the breath naturally starts to slow and deepen. This sends a powerful signal to the nervous system that it’s safe to relax. The body shifts out of “fight or flight” and into a calmer, restorative state.⁣
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That’s why many clients notice their breathing change without even trying - sighs, deeper inhales, or a sense of relief they didn’t realize they needed.⁣
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Massage combined with gentle awareness of the breath can help:⁣
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*Calm an overactive nervous system⁣
*Reduce stress and anxiety⁣
*Ease muscle tension more effectively⁣
*Improve oxygen flow throughout the body⁣
*Support deeper relaxation and better sleep⁣
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Massage + mindful breathing isn’t just about relaxing muscles; it’s about helping the entire body reset and breathe with ease again. 🌿⁣
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Next time you’re at the table, simply notice your breath and let it slow naturally. Your body already knows what to do. Book an appointment ⁣at https://massageandwellness.solutions/page/book-now
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Merry Christmas from all of us at Massage & Wellness.⁣⁣We will be closed December 24–25-26 to spend time with loved ones...
12/24/2025

Merry Christmas from all of us at Massage & Wellness.⁣
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We will be closed December 24–25-26 to spend time with loved ones and will resume regular hours on December 27.⁣
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🎁 Still looking for a gift?⁣
Even while we’re closed, our e-gift cards are available online 24/7 and are received instantly by email with your personal message included.⁣ Buy here: https://bit.ly/mwegiftcard
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Thank you for being part of our wellness community. ⁣
Wishing you peace, rest, and joy this holiday season. 💚

Big wins deserve even better self-care 🤍⁣⁣For any occasion—or none at all.⁣Purchase an e-gift card here 👇⁣https://bit.ly...
12/19/2025

Big wins deserve even better self-care 🤍⁣
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For any occasion—or none at all.⁣
Purchase an e-gift card here 👇
⁣https://bit.ly/mwegiftcard
⁣
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Your December reset starts here!⁣⁣Enjoy our 90-Minute Japanese Head Spa for just $99 (regularly $120).⁣Because you deser...
12/16/2025

Your December reset starts here!⁣
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Enjoy our 90-Minute Japanese Head Spa for just $99 (regularly $120).⁣
Because you deserve deep rest before the year ends ⁣
📅 December appointments only.⁣
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Book now at ⁣https://massageandwellness.setmore.com/kassidy
Same-day appointments? Call us at (719) 497-9957⁣
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Address

1838 Vinewood Lane
Pueblo, CO
81005

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

Website

https://massageandwellness.setmore.com/

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