Anvil Bodyworks

Anvil Bodyworks Expect MORE from massage. Deep Tissue, Accupressure, Sport, Swedish, Lymphatic, Fascial Release, Hot Stone, MPS, Breathwork, Transformation. Stay Sharp.

Get Forged. Chris Altrogge
Owner - ANVIL Bodyworks LLC
LMT, MPS, ISSA Elite Trainer & Transformation Coach

Welcome to ANVIL Bodyworks, where we share in your transformative journey to health and wellness. From a passion cultivated since childhood, Chris has evolved into a Licensed Massage Therapist/Bodyworker, specializing in breath and bodywork for both physical and mental well-being. Chris understands the toll that stress can take on the body and mind. His personal journey, from embracing a misguided approach to self-care to a life-changing realization in 2017, forms the foundation of his mission and sparked a commitment to share the power of self-care with others. With a background in martial arts, including 20+ years as a defensive tactics instructor, Chris draws parallels between the precision of a samurai sword and the need for individuals to be sharp and strong. As a Massage Therapist/Bodyworker, Chris employs therapeutic, spa, athletic, and deep tissue modalities, along with acupressure techniques, to eliminate waste, reduce stress, and enhance flexibility. At ANVIL Bodyworks, Chris's philosophy centers on each client being a 'precision instrument' requiring professional 'tuning.' A commitment to providing productive sessions with included tools, such as aromatherapeutic essential oils, hot packs, hot stones, cupping, and the Dolphin MPS, defines the ANVIL experience. Chris encourages clients to adopt a ‘healthy self-interest’ and to expect ‘more’ from their massage, emphasizing that recuperation and rejuvenation are necessities, not luxuries. Chris is dedicated to helping individuals minimize unseen stress, take time to breathe, and stay sharp. At ANVIL Bodyworks, the mission is clear—apply exacting pressure through bodywork to remove impurities and help clients get back to 'doing what they do,' taking care of those who depend on them. Self-care is not just a concept; it's a commitment to equipping individuals to take care of themselves so they can better care for others. Expect more, experience more, and embark on a journey of wellness with Chris at ANVIL Bodyworks. Additionally, Chris is a certified ISSA Elite Trainer and has been active in the health and wellness space for over 25 years. An Army Veteran, former Supervisor with the Colorado Department of Corrections, and DoD contractor; Chris continually strives to strike harmony between the week and the weekend enjoying motorcycling, hiking, fishing, reading, and photography.

Big changes don’t happen overnight — they happen when you decide to begin.Whether it’s five minutes of stretching, drink...
10/08/2025

Big changes don’t happen overnight — they happen when you decide to begin.
Whether it’s five minutes of stretching, drinking more water, or scheduling your first massage, today’s small step creates tomorrow’s results.

Your body thrives on consistency — not intensity.

— Breathe and Smile,
Chris

✨ 90 days left in 2025. That’s 90 chances to choose recovery, healing, and renewal.At ANVIL Bodyworks, I believe small, ...
10/03/2025

✨ 90 days left in 2025. That’s 90 chances to choose recovery, healing, and renewal.
At ANVIL Bodyworks, I believe small, intentional changes compound into lasting results. Whether it’s committing to better posture, carving out time for rest, or scheduling regular bodywork, your future self will thank you.

You don’t need to move mountains — just sharpen the blade, one stroke at a time.

💪 Imagine how your body will feel on Day 90 if you start today.
📅 Book your first session and take the first step.

— Breathe and Smile,
Chris

Gina, we’re delighted to hear about your satisfaction with your ANVIL Bodyworks experience. Thank you for sharing your t...
09/29/2025

Gina, we’re delighted to hear about your satisfaction with your ANVIL Bodyworks experience. Thank you for sharing your thoughts with the community and helping others learn about ANVIL Bodyworks.

The Body as a Tool – Myofascial & Deep Tissue“A body in harmony allows the spirit to sing.” – ChrisA bladesmith sharpens...
09/26/2025

The Body as a Tool – Myofascial & Deep Tissue

“A body in harmony allows the spirit to sing.” – Chris

A bladesmith sharpens his blade; you must sharpen your body. Myofascial + deep tissue work restores your edge so you can keep cutting through life’s demands.

Stone & Stillness – Hot Stone Massage“To rest is to prepare to give again.” – UnknownAs the weather cools, warmth become...
09/24/2025

Stone & Stillness – Hot Stone Massage

“To rest is to prepare to give again.” – Unknown

As the weather cools, warmth becomes medicine. Hot stone massage melts tension and restores calm, leaving you lighter and clearer.

The Silent Load – Lymphatic Massage“The body heals with play, the mind heals with laughter, and the spirit heals with jo...
09/22/2025

The Silent Load – Lymphatic Massage

“The body heals with play, the mind heals with laughter, and the spirit heals with joy.” – Proverb

Your lymphatic system is always working behind the scenes—removing waste and supporting immunity. Lymphatic massage gives it the reset it deserves.

Harvest Season – Sports Massage“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippoc...
09/19/2025

Harvest Season – Sports Massage

“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

Harvest is a season of labor—whether you’re in the fields, at the gym, or on the job. Sports massage helps repair muscle strain, boost circulation, and keep you strong.

For Muscles That Don’t Get a Weekend – Deep Tissue“Tension is who you think you should be. Relaxation is who you are.” –...
09/17/2025

For Muscles That Don’t Get a Weekend – Deep Tissue

“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb

Work doesn’t stop, but pain doesn’t have to stay. Deep tissue massage reaches the knots that steal your energy—so you can keep doing what you do best.

The Back-to-School Burnout – Therapeutic MassageBack-to-school season brings tight schedules and tight shoulders. Therap...
09/15/2025

The Back-to-School Burnout – Therapeutic Massage

Back-to-school season brings tight schedules and tight shoulders. Therapeutic massage restores balance—so you can keep pace without burning out.

For the hands that never stop and the feet that don't idol. – ReflexologyHands and feet never rest, even when you do. Re...
09/11/2025

For the hands that never stop and the feet that don't idol. – Reflexology

Hands and feet never rest, even when you do. Reflexology supports your entire system, calming nerves and rebalancing energy so you can show up refreshed. 🌿

September is your opportunity to reset and restore balance. Whether you choose deep tissue, hot stone, lymphatic, or ref...
09/10/2025

September is your opportunity to reset and restore balance. Whether you choose deep tissue, hot stone, lymphatic, or reflexology massage, each path leads you back to wellness. Embrace the change of season—rejuvenate, relax, and find your balance this fall. 🍂

The Weight of Responsibility – Myofascial ReleaseEveryday heroes carry more than they admit. Myofascial release helps re...
09/09/2025

The Weight of Responsibility – Myofascial Release

Everyday heroes carry more than they admit. Myofascial release helps release the hidden stress in your muscles and fascia so you can move—and breathe—freely again. 🍃

👉 Book your reset today.

Address

200 W B Street Suite 130
Pueblo, CO
81003

Opening Hours

Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 6pm

Alerts

Be the first to know and let us send you an email when Anvil Bodyworks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anvil Bodyworks:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram