Anvil Bodyworks

Anvil Bodyworks Expect MORE from massage. Deep Tissue, Accupressure, Sport, Swedish, Lymphatic, Fascial Release, Hot Stone, MPS, Breathwork, Transformation. Stay Sharp.

Get Forged. Chris Altrogge
Owner - ANVIL Bodyworks LLC
LMT, MPS, ISSA Elite Trainer & Transformation Coach

Welcome to ANVIL Bodyworks, where we share in your transformative journey to health and wellness. From a passion cultivated since childhood, Chris has evolved into a Licensed Massage Therapist/Bodyworker, specializing in breath and bodywork for both physical and mental well-being. Chris understands the toll that stress can take on the body and mind. His personal journey, from embracing a misguided approach to self-care to a life-changing realization in 2017, forms the foundation of his mission and sparked a commitment to share the power of self-care with others. With a background in martial arts, including 20+ years as a defensive tactics instructor, Chris draws parallels between the precision of a samurai sword and the need for individuals to be sharp and strong. As a Massage Therapist/Bodyworker, Chris employs therapeutic, spa, athletic, and deep tissue modalities, along with acupressure techniques, to eliminate waste, reduce stress, and enhance flexibility. At ANVIL Bodyworks, Chris's philosophy centers on each client being a 'precision instrument' requiring professional 'tuning.' A commitment to providing productive sessions with included tools, such as aromatherapeutic essential oils, hot packs, hot stones, cupping, and the Dolphin MPS, defines the ANVIL experience. Chris encourages clients to adopt a ‘healthy self-interest’ and to expect ‘more’ from their massage, emphasizing that recuperation and rejuvenation are necessities, not luxuries. Chris is dedicated to helping individuals minimize unseen stress, take time to breathe, and stay sharp. At ANVIL Bodyworks, the mission is clear—apply exacting pressure through bodywork to remove impurities and help clients get back to 'doing what they do,' taking care of those who depend on them. Self-care is not just a concept; it's a commitment to equipping individuals to take care of themselves so they can better care for others. Expect more, experience more, and embark on a journey of wellness with Chris at ANVIL Bodyworks. Additionally, Chris is a certified ISSA Elite Trainer and has been active in the health and wellness space for over 25 years. An Army Veteran, former Supervisor with the Colorado Department of Corrections, and DoD contractor; Chris continually strives to strike harmony between the week and the weekend enjoying motorcycling, hiking, fishing, reading, and photography.

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𝘊𝘳𝘦𝘢𝘵𝘦 𝘢 𝘚𝘦𝘭𝘧-𝘊𝘢𝘳𝘦 𝘙𝘪𝘵𝘶𝘢𝘭 𝘛𝘩𝘢𝘵 𝘚𝘵𝘪𝘤𝘬𝘴Instead of resolutions that fade, begin with rituals that ground you: warmth, breat...
02/04/2026

𝘊𝘳𝘦𝘢𝘵𝘦 𝘢 𝘚𝘦𝘭𝘧-𝘊𝘢𝘳𝘦 𝘙𝘪𝘵𝘶𝘢𝘭 𝘛𝘩𝘢𝘵 𝘚𝘵𝘪𝘤𝘬𝘴

Instead of resolutions that fade, begin with rituals that ground you: warmth, breath, rest, presence, and massage.
Your year will follow the rhythm you set now.

𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘊𝘢𝘳𝘦 𝘊𝘩𝘢𝘯𝘨𝘦𝘴 𝘌𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨Your body thrives when supported regularly — not only when pain becomes unbearable.Mon...
02/02/2026

𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘊𝘢𝘳𝘦 𝘊𝘩𝘢𝘯𝘨𝘦𝘴 𝘌𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨

Your body thrives when supported regularly — not only when pain becomes unbearable.
Monthly bodywork creates cumulative transformation.
You deserve more than crisis care.

01/28/2026

𝘞𝘪𝘯𝘵𝘦𝘳 𝘔𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘚𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘢𝘵 𝘈𝘕𝘝𝘐𝘓

Movement is freedom — and freedom begins with a body that feels supported.
Massage softens what’s rigid, lengthens what’s tight, and creates space where pain has settled.
Let’s rebuild your mobility this season.

𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘴 𝘞𝘪𝘯𝘵𝘦𝘳 𝘊𝘪𝘳𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯If your hands, feet, or joints feel colder or stiffer than usual, massage can increas...
01/26/2026

𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘴 𝘞𝘪𝘯𝘵𝘦𝘳 𝘊𝘪𝘳𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯

If your hands, feet, or joints feel colder or stiffer than usual, massage can increase circulation and ease inflammation so movement feels natural again.
Warmth is medicine.

𝘏𝘰𝘯𝘰𝘳 𝘠𝘰𝘶𝘳 𝘉𝘰𝘥𝘺 𝘪𝘯 2026Your body carries you through every season of life. Massage is a way of saying: I choose to care ...
01/24/2026

𝘏𝘰𝘯𝘰𝘳 𝘠𝘰𝘶𝘳 𝘉𝘰𝘥𝘺 𝘪𝘯 2026

Your body carries you through every season of life. Massage is a way of saying: I choose to care for the vessel that carries me.
Let this be the year you put yourself back on your own list.

01/24/2026

"Unlike any massage experience you have ever had. Nothing compares." - MF

𝘚𝘵𝘢𝘳𝘵 2026 𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘗𝘦𝘳𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘗𝘢𝘪𝘯Most people normalize back and hip tension — but it’s your body whispering that it nee...
01/23/2026

𝘚𝘵𝘢𝘳𝘵 2026 𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘗𝘦𝘳𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘗𝘢𝘪𝘯

Most people normalize back and hip tension — but it’s your body whispering that it needs help.
ANVIL uses integrated modalities to restore mobility and reduce inflammation so you can move freely again.
This is your year of ease.

𝘛𝘩𝘦 𝘚𝘤𝘪𝘦𝘯𝘤𝘦 𝘰𝘧 𝘞𝘪𝘯𝘵𝘦𝘳 𝘗𝘢𝘪𝘯Cold weather slows circulation, tightens fascia, and increases joint stiffness. If everything ...
01/21/2026

𝘛𝘩𝘦 𝘚𝘤𝘪𝘦𝘯𝘤𝘦 𝘰𝘧 𝘞𝘪𝘯𝘵𝘦𝘳 𝘗𝘢𝘪𝘯

Cold weather slows circulation, tightens fascia, and increases joint stiffness. If everything aches more in January, it’s not in your head.

Massage improves blood flow, mobility, and warmth throughout the tissue.
Your body deserves to feel fluid again.

𝘚𝘵𝘢𝘳𝘵 𝘵𝘩𝘦 𝘠𝘦𝘢𝘳 𝘍𝘳𝘰𝘮 𝘢 𝘗𝘭𝘢𝘤𝘦 𝘰𝘧 𝘊𝘢𝘭𝘮Stress may have shaped your past season, but it doesn’t have to shape your year. Your...
01/19/2026

𝘚𝘵𝘢𝘳𝘵 𝘵𝘩𝘦 𝘠𝘦𝘢𝘳 𝘍𝘳𝘰𝘮 𝘢 𝘗𝘭𝘢𝘤𝘦 𝘰𝘧 𝘊𝘢𝘭𝘮

Stress may have shaped your past season, but it doesn’t have to shape your year. Your nervous system is adaptable — and massage helps remind it of its natural rhythm.
Let’s begin again.

Address

200 W B Street Suite 130
Pueblo, CO
81003

Opening Hours

Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 6pm

Website

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