Anvil Bodyworks

Anvil Bodyworks Expect MORE from massage. Deep Tissue, Accupressure, Sport, Swedish, Lymphatic, Fascial Release, Hot Stone, MPS, Breathwork, Transformation. Stay Sharp.

Get Forged. Chris Altrogge
Owner - ANVIL Bodyworks LLC
LMT, MPS, ISSA Elite Trainer & Transformation Coach

Welcome to ANVIL Bodyworks, where we share in your transformative journey to health and wellness. From a passion cultivated since childhood, Chris has evolved into a Licensed Massage Therapist/Bodyworker, specializing in breath and bodywork for both physical and mental well-being. Chris understands the toll that stress can take on the body and mind. His personal journey, from embracing a misguided approach to self-care to a life-changing realization in 2017, forms the foundation of his mission and sparked a commitment to share the power of self-care with others. With a background in martial arts, including 20+ years as a defensive tactics instructor, Chris draws parallels between the precision of a samurai sword and the need for individuals to be sharp and strong. As a Massage Therapist/Bodyworker, Chris employs therapeutic, spa, athletic, and deep tissue modalities, along with acupressure techniques, to eliminate waste, reduce stress, and enhance flexibility. At ANVIL Bodyworks, Chris's philosophy centers on each client being a 'precision instrument' requiring professional 'tuning.' A commitment to providing productive sessions with included tools, such as aromatherapeutic essential oils, hot packs, hot stones, cupping, and the Dolphin MPS, defines the ANVIL experience. Chris encourages clients to adopt a ‘healthy self-interest’ and to expect ‘more’ from their massage, emphasizing that recuperation and rejuvenation are necessities, not luxuries. Chris is dedicated to helping individuals minimize unseen stress, take time to breathe, and stay sharp. At ANVIL Bodyworks, the mission is clear—apply exacting pressure through bodywork to remove impurities and help clients get back to 'doing what they do,' taking care of those who depend on them. Self-care is not just a concept; it's a commitment to equipping individuals to take care of themselves so they can better care for others. Expect more, experience more, and embark on a journey of wellness with Chris at ANVIL Bodyworks. Additionally, Chris is a certified ISSA Elite Trainer and has been active in the health and wellness space for over 25 years. An Army Veteran, former Supervisor with the Colorado Department of Corrections, and DoD contractor; Chris continually strives to strike harmony between the week and the weekend enjoying motorcycling, hiking, fishing, reading, and photography.

Last month we sent out a short ANVIL Bodyworks client survey.Your feedback helps refine the experience and guide future ...
04/03/2026

Last month we sent out a short ANVIL Bodyworks client survey.

Your feedback helps refine the experience and guide future improvements.

If you haven't had a chance to complete it yet, we would truly appreciate hearing from you.

If your experience at ANVIL Bodyworks has made a difference in your life, please leave a 5-star review so others searching for massage therapy and bodywork in Pueblo can find the care they need.

Complete the survey today.

04/01/2026

When the body moves well, life becomes easier.

Better posture
Better sleep
Less tension
More energy

Massage therapy for pain relief and mobility supports the body so you can keep doing the things you love.

Take care of your body today.

The way you move shapes how your body feels.Intentional movement supports strength, balance, and long-term health.At ANV...
03/31/2026

The way you move shapes how your body feels.

Intentional movement supports strength, balance, and long-term health.

At ANVIL Bodyworks, therapeutic bodywork helps restore awareness within the body so movement becomes smoother, more efficient, and less painful.

Experience bodywork designed for sustainable change.

Cold weather and reduced movement often create stiffness throughout the body.March is the perfect time to reset your bod...
03/30/2026

Cold weather and reduced movement often create stiffness throughout the body.

March is the perfect time to reset your body and prepare for a more active season.

Therapeutic massage, deep tissue bodywork, and myofascial release help restore flexibility and circulation after months of tension.

Schedule your March bodywork session.

03/28/2026

Tight shoulders.
Stiff hips.
Aching lower back.

These sensations are signals from your body that something needs attention.

Therapeutic massage helps release tension, improve circulation, and support nervous system balance.

At ANVIL Bodyworks, each session is guided by presence, listening to what the body is communicating.

Give your body the attention it deserves.

03/25/2026

Exercise challenges the body.

Recovery restores it.

Sports recovery massage and therapeutic bodywork support muscle repair, circulation, and mobility so the body can adapt and grow stronger.

At ANVIL Bodyworks, recovery sessions are designed to support the entire body, not just isolated muscles.

Support your training with intentional recovery.

03/24/2026

Your body keeps score.
The long workdays, the stress, the old injuries, the tension you’ve been pushing through—it all adds up.

At ANVIL Bodyworks, the goal isn’t just to help you relax for an hour. It’s to help you move better, hurt less, and feel more like yourself again.

Whether your neck and shoulders are locked up, your low back is fighting you, or you just know your body needs real attention, I’ve got you.

Precision-based bodywork. Real results.
Stay Sharp – Get Forged.

03/24/2026

Most physical strain happens during everyday life.

Desk work.
Driving.
Standing unevenly.
Looking down at a phone.

These small habits build tension over time.

Therapeutic massage and deep tissue bodywork help release muscle tension and restore posture so the body can move more efficiently.

Prioritize recovery just as much as activity.

03/22/2026

Freedom to move without hesitation.
Freedom to train without restriction.
Freedom to live without constant tension.

Massage therapy for mobility and flexibility helps the body maintain healthy movement patterns and recover from daily stress.

At ANVIL Bodyworks, bodywork focuses on restoring balance in the muscles, fascia, and nervous system so your body can move the way it was designed to.

Invest in your mobility and long-term wellness.

03/19/2026

So much gratitude for all my clients - 🧡
Thank you all.

03/19/2026

Old injuries.
Stressful seasons.
Repetitive habits.

The body holds onto all of it.

Over time these patterns create tight fascia, restricted movement, and persistent tension.

Therapeutic massage and bodywork therapy help release those stored patterns and restore healthy movement.

At ANVIL Bodyworks, the body is treated as a story — not just a list of symptoms.

Through deep tissue massage, myofascial therapy, and intuitive bodywork, the goal is long-term relief and sustainable change.

Schedule a session and give your body the reset it deserves.

Address

200 W B Street Suite 130
Pueblo, CO
81003

Opening Hours

Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 6pm

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