
08/06/2025
August is National Wellness Month, so take the time to focus on staying healthy, safe, and independent. 💙
Check out these fall prevention tips:
🏋️♂️ Stay Active: exercise to strengthen muscles and incorporate balance and strength training exercises.
🏡 Fall-Proof Your Home: keep pathways clear of cords, rugs, and clutter, install grab bars, handrails, and other aids, and ensure there is good lighting in hallways and entryways.
🦽Use Assistive Devices: Use mobility aids such as canes or walkers as needed, and ensure that the support equipment is the correct size and that you’re using it properly.
💊 Check Medication: Be aware of the side effects of any medicines you take, especially if they can cause drowsiness or dizziness.
At Human Touch Home Care, your well-being is our top priority.
We’re here to connect families with experienced, compassionate caregivers who support seniors in living healthier, more fulfilling lives from the comfort of home.