Soul Intentions LLC

07/03/2025

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"She Was Not Tamed"
She walked with briars in her hair,
mud on her knees, blood on her lip.
The trees knew her name,
not the one they gave her,
but the one she tore
from the throat of the wind.

She did not ask.
She did not yield.
She remembered the howl
and called it home.
✍️ Woodlarking

06/27/2025

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06/06/2025

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She was drowning.
And nobody noticed…
Nobody, except her.

It was June 2022, at the World Championships in Budapest.
Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine.
But when her performance ended… she didn’t come up for air.

She had lost consciousness.
Her body floated for a few seconds, then began to sink.
Slowly. All the way to the bottom of the pool.

The audience didn’t notice. Neither did the judges.
Everyone was clapping.

But her coach, Andrea Fuentes, noticed.
She knew Anita—knew exactly how long it took her to surface.
She felt in her heart that something was wrong.

Without thinking twice, she dove in.
Fully dressed. Shoes and all.

She swam straight down, grabbed Anita by the waist,
and brought her back up.
She saved her life.

This story left me thinking…

Who knows you well enough to notice when you’re not okay, even if you’re still smiling?
Who would dive in for you without hesitation when you no longer have the strength to come up for air?

And also importantly…

Would you be that person for someone else?
Are you present enough in your loved ones’ lives to sense the moment they start to sink?
Or are you just another spectator, clapping, not realizing that inside, they’re fading?

In this life, we all need someone who doesn’t just see us—
but truly notices us.
Someone who knows when we’re about to give up,
and has the courage to jump in and save us.

*Copy and Paste
We are honored to be a part of your support system over here at Soul Intentions LLC. Thank you for being a part of our purpose. Give us a call at 719-696-5494 to inquire about Counseling, Life Coaching, Ketamine Assisted Psychotherapy, and Qigong. We are located in Pueblo, Colorado. We provide both in-person and tele-health services. We do not accept Medicaid or Medicare at this time. Check out our website www.soulintentionstherapy.com
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Licensed Professional Counseling, Ketamine Assisted Psychotherapy, Life Coaching, Hypnotherapy, Qigong Instruction, Food Healing, & Breath Work. Contact us to discuss your goals and to find out how we can help you get your mind/body/spirit on track.

06/04/2025

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“Did you know Albert Einstein had a quirky ritual? He would literally fall asleep holding a key.

Here’s how it worked: Einstein would sit in his favorite armchair, dangling a key just above a metal plate on the floor. As he drifted into that hazy, in-between state—half-awake, half-asleep—his grip would loosen. The key would clatter onto the plate, jolting him awake.

Why go through all that trouble? It turns out that magical moment between wakefulness and sleep—the hypnagogic state—is a goldmine for fresh ideas. Your mind starts forging unexpected connections, vivid images, and flashes of inspiration… but if you slip fully into slumber, you almost always forget them.

Einstein was onto something we now know neuroscience backs up: interrupting that transition preserves the sparks of creativity. A few seconds in that twilight zone, and he could snag a brilliant thought before it vanished.

He wasn’t alone. Salvador Dalí and Thomas Edison apparently tinkered with similar techniques, too. And today, scientists have recreated the practice—with impressive outcomes: people report more vivid dreams, boosted creativity, sharper memory, and higher productivity.

So if you ever spot someone nodding off clutching a key—don’t be so quick to think they’ve lost their mind. They might just be moments away from their next great discovery. 🔑💡”

05/18/2025

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The Way of Mother...

The fate of a mother is to wait for her children.

You wait for them when you’re pregnant.

You wait on them when they get out of school.

You wait on for them to get home after a night out.

You wait on them when they start their own lives.

You wait for them when they get home from work to come home to a nice dinner.

You wait for them with love, with anxiety and sometimes with anger that passes immediately when you see them and you can hug them.

Love your mother as you can. No person will love you like your mother will.

✍️ Unknown
🎨 Unknown

04/29/2025

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The Beauty of Boundaries
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03/26/2025

🌱🌲 We will be closed 24/7 until April 1st 2025 🌲🌱 Feel free to text and leave voicemails; however we will be out of phone range and unavailable until 4/1/25.

03/22/2025

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They come to her. They find her instinctively ... the strays, the abandoned, the traumatized, the lost and the wounded.
It isn't because of the sign on her door, but the love in her heart. She's a rescuer, a friend to animals and people.
It's her calling from above to make it safe and love them whole. And she does.
✍️ Jody Doty
🎨Kat Fedora