Ren Yoga Flow & Healing

10/08/2025

Give yourself permission to rest, recharge, and receive. ✨
Our Free October Self-Care Event brings together gifted healers offering Reiki, Shamanic sound, color wellness, and tarot guidance—all in one beautiful day of community care.
Take a breath. Stay awhile. Let yourself be supported.
💛 Sat 10.11 | 11 AM – 4 PM | Ren Yoga Flow & Healing
Donations appreciated 💫

10/08/2025

This is your invitation to get messy, play, and create magic! 🌲✨ Wild and Rooted. A Mudpie Journey is coming up soon in Cuchara, CO.

Hike quietly through Baker Creek Trail, gather natural treasures, and make mudpies that celebrate imagination and play. Laugh, explore, and reconnect with the joy of being wild, rooted, and free in nature.

Limited to 8 participants—don’t wait!
Sign up here: https://momence.com/s/121991561

10/08/2025

Healing begins the moment you pause. Our new Yin + Energy Healing class invites you to step away from the busyness of life and settle into a sanctuary of stillness. In this class, yin yoga creates the space for your body to soften, your breath to slow, and your energy to open. With Reiki flowing gently through, you’ll feel stress release, balance return, and your spirit renew. This is more than movement—it’s a journey inward, guided with compassion and care by Candy Smith. Make time for yourself, because you deserve this deep reset.
https://momence.com/s/122635427

10/08/2025

Scorpio season arrives like a whisper from the soul—calling us into our shadows, our depths, our truth. This sound bath is a sacred portal to step inward, shed the layers you’ve outgrown, and rediscover the radiant strength that lives beneath the surface. Through grounding tones of the root and sacral bowls, heart-opening resonance, and the mystical hum of the third eye and crown, you’ll be guided through release and renewal.
This isn’t just a sound bath—it’s a ritual of transformation, a remembering of your power. 🌑
✨ Sign up or learn more: https://momence.com/s/120405828

10/08/2025

Menopause can feel isolating—but you don’t have to face it alone. Embracing the Seasons Within: A Women’s Group Menopause offers tools, practices, and community support to help you navigate this stage with ease.

Through meditation, gentle yoga, and ear Acudetox, you’ll discover ways to:

Reduce stress and tension

Support emotional balance

Improve sleep and energy

Feel empowered and in control of your body

This is your opportunity to learn, connect, and leave feeling informed, supported, and ready to embrace this season of life.

When: Saturday, October 11, 6–8 p.m.
Sign up here: https://momence.com/s/122451513

10/08/2025

10/08/2025

It’s time to stop silently “dealing with” menopause. Hot flashes, brain fog, and mood swings are real challenges, but you don’t have to navigate them alone.

Embracing the Seasons Within with Geri and Mariposa gives you practical, hands-on tools to support your body and mind. Gentle yoga helps release tension, meditation calms the nervous system, and ear Acudetox supports emotional and hormonal balance. You’ll leave feeling empowered, supported, and connected with other women who truly understand.

Sign up here: https://momence.com/s/122451513

10/08/2025

Let your imagination run wild in the forest! 🌿✨ Wander Baker Creek Trail with Gina in Wild and Rooted: A Mudpie Journey, collecting treasures from nature to create playful mudpies at the creek.

This is your chance to reconnect with your inner child, explore creatively, and enjoy a joyful, hands-on experience in the heart of the wilderness. Only 8 spots available, so claim yours today!

Sign up here: https://momence.com/s/121991561

10/08/2025

🎉 Last day to celebrate with us! 🎉

Today’s your final chance to grab our special anniversary class pack sale before it’s gone:
🌿 5 Classes — $50
🌿 10 Classes — $100

Thank you for three incredible years of love, growth, and community here at Ren Yoga Flow & Healing. Let’s keep this beautiful energy flowing into year four. 💛

👉 Get your pack now: https://momence.com/u/ren-yoga-flow-AA5av2

10/07/2025

When was the last time you allowed yourself to simply rest—fully, deeply, without expectation? Yin + Energy Healing offers you that space. In the quiet, your body unwinds, your heart opens, and your energy realigns. Guided by Candy Smith’s compassionate presence, you’ll be supported through yin postures and Reiki healing, creating a sacred container for balance, renewal, and inner harmony. Step away from the noise of the world and into a sanctuary of self-care. Spots are limited—reserve yours today.
https://momence.com/s/122635427

10/07/2025

This Saturday, fill your cup at our FREE October Self-Care Event at Ren Yoga Flow & Healing. 🍂
From Reiki and color wellness to tarot and ancestral healing, you’ll find beautiful offerings to nourish your spirit and reconnect you with peace.
Spend time with a loving community of healers and explore new ways to care for yourself in body and energy.
Donations are appreciated, but your presence is the true gift.
🧡 Sat 10.11 | 11 AM – 4 PM | 110 W 5th St Pueblo, CO

10/07/2025

Ever wished dance could feel more like meditation? 🌸
That’s exactly what you’ll find in Nia/Barefoot Dance. This class is equal parts expressive and grounding—where breath, movement, and music come together to create a meditative flow state. You’ll feel your body awaken, your heart open, and your mind release its constant chatter.

This is a practice of joy, release, and reconnection with yourself. Whether you want a new way to exercise or a mindful space to move and be seen, this class is for you.

First class: Friday, October 10 at 9 a.m.
➡️ Sign up: https://momence.com/s/123958985