Empath Psychotherapy - Regina Carpenter, Psychotherapist

04/05/2022

Journaling is good for you physically, mentally emotionally- among its many benefits, it can help decrease stress and increase mood. Give these prompts a try and start journaling today! 💜

For counseling appointments call 719-772-0917 or click on the link below.

https://www.psychologytoday.com/us/therapists/regina-l-carpenter-pueblo-co/274970

03/01/2022

Healing does not seek you out, healing is intentional. It’s a commitment. Gift yourself the gift of healing. Contact Empath Psychotherapy and get started on your healing journey today.

719-772-0917

https://www.psychologytoday.com/us/therapists/regina-l-carpenter-pueblo-co/274970

02/18/2022

The human experience can be overwhelming and confusing at times..

02/14/2022

With the season of love upon us, it is the perfect time to remind ourselves of the importance of SELF-LOVE and SELF-CARE.

Want to learn more about what self care looks like for you? Then reach out to Empath Psychotherapy at 719-772-0917

https://www.psychologytoday.com/us/therapists/regina-l-carpenter-pueblo-co/274970

Happy Valentine’s Day! ❤️❤️

02/13/2022

Hello! I just wanted to take a moment to introduce myself. My name is Heather Wood and I am a new intern with Empath Psychotherapy. I have a bachelors degree in Behavioral Science with a minor in psychology and a focus in Sociology. I am currently working on my graduate degree in Clinical Mental Health. I am excited to be working with Regina L Carpenter, LPC as my supervisor at Empath Psychotherapy. Our fees are based on a sliding scale, with special intern rates. Please reach out to schedule your free intake/consultation today!
Empath Psychotherapy
719-772-0917

https://www.psychologytoday.com/us/therapists/regina-l-carpenter-pueblo-co/274970

12/17/2020

Hello! It's me again Facebook! The holidays are upon us. But, they aren't always full of joy and cheer. Be patient! It's ok not to always be happy during the holidays. It's ok to feel what you are feeling. Let those emotions come in and let them leave.
As always, follow me on pinterest for more content like this and call to make an appointment!
Phone: (719) 334-9491
Pinterest: https://pin.it/51OIic8

12/09/2020

Hey Pueblo! I hope you’re having a terrific Tuesday. As the day comes to an end, I know we all can’t wait to get to bed. However, actually getting to sleep can be harder than it seems. Tonight try progressive muscle relaxation. It’s kid tested and mom approved! For more tips like this follow me on Pinterest: https://pin.it/21GTINL. Or, as always, call or text to chat: (719) 334-9491

12/04/2020

Hey everyone, it's finally FRIDAY! Start your weekend right and STOP putting off making that therapy appointment.

Contact me for your FREE consultation!📞😄
719-334-9491 or empathpsychotherapy@gmail.com

12/03/2020

It’s Treat Yo Self Thursday! Here are some great ideas on how to engage in self care this weekend.

Did you know Empath Psychotherapy has a Pinterest page? My Pinterest is full of boards dedicated to mental health and wellness. For more content like this give us a follow: on Pinterest. https://pin.it/1I2N34S

09/28/2020

Empath Psychotherapy would like to welcome Graduate Student, Bou Amaya, as our new counseling intern!

Bou is pursuing a master's degree in Clinical Mental Health Counseling from Adams State University. She is ready and excited to see new clients. As a Pueblo native, Bou is passionate about serving those in her community. She has always loved being there for others and listening with an empathetic heart. As your counselor, she promises to do just that. Listen. Empathize. Care. She will provide for you a safe place where you are comfortable to discuss whatever is on your heart or mind. She will help you release the weight you have been carrying and/or navigate possible solutions.

She will be taking clients now through May at a discounted rate. To make an appointment with Bou, please call or text the number provided, or send her an email.

09/26/2020

Good morning from Empath Psychotherapy, where it feels good to be heard!

Do you ever feel hopeless, empty, or as if you have no reason to live? September is National Su***de Prevention Month and we want you to know we are here for YOU! Don't give up. Reach out for help. You are valued. You are loved. Your life matters. 💛

Su***de Prevention Lifeline: 1-800-273-8255

https://su***depreventionlifeline.org/

Bou Amaya

We can all help prevent su***de. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

09/19/2020

Happy Saturday from Empath Psychotherapy, where it feels good to be heard!

It has been reported that su***de and suicidal ideation is significantly higher among individuals in the LGBTQ+ population than among the general population.

September is Su***de Prevention Month, if you are having suicidal thoughts, please reach out for help. You are important. You are valued. You are loved. 💛

Su***de Prevention Lifeline: 1-800-273-8255

https://su***depreventionlifeline.org/help-yourself/lgbtq/

Bou Amaya

The LGBTQ+ community is diverse and strong, but may be disproportionately at-risk for suicidal feelings and other mental health struggles because of the discrimination and prejudice they too often are up against. This section has information and resources for yourself and to help support loved ones....

09/13/2020

Good morning from Empath Psychotherapy!

"Su***de is the second leading cause of death for young people between 10 to 24." In light of September being Su***de Prevention month, we want you to know we are here for you! If you are struggling, please reach out for help. You are important and your life matters 💛

"It feels good to be heard!"

Su***de Prevention Lifeline: 1-800-273-8255

https://su***depreventionlifeline.org/help-yourself/youth/

Su***de is the second leading cause of death for young people between 10 to 24. Sometimes your struggle can be underestimated because of your age. But we hear you, and help is available.

09/05/2020

Happy Saturday from Empath Psychotherapy!

Did you know Veterans account for 13.5% of all su***des in the U.S.? September is Su***de Prevention month. If you are a veteran, please do not hesitate to get help. You are valued. You are important. Your life matters.

You can call the Veterans Crisis Line at 1-800-273-8255 and press 1.
You can text the Veterans Crisis Line at 838-255

https://www.veteranscrisisline.net/

Angelica Mendoza
Bou Amaya

Free, confidential support for Veterans in crisis and their families and friends. Call the Veterans Crisis Line at 1-800-273-8255 and Press 1 or text to 838255.

03/27/2020

03/16/2020

🙋🏽‍♀️ Empath Psychotherapy is taking a responsible approach and is now open for Telehealth sessions. My other therapist in the office Angelica Garcia is also providing telehealth services at this time. You can still take care of your mental health and wellbeing and practice social distancing. 💜✌🏽

Call or message for questions or to schedule with myself and Angelica Garcia.



https://www.psychologytoday.com/us/therapists/angelica-l-garcia-pueblo-co/484382

Angelica Garcia, Pre-Licensed Professional, Pueblo, CO, 81003, (833) 901-0567, I am a motivated professional ready to guide you through any issues or obstacles that may be preventing you from living a happy and fulfilled life. Sometimes an open ear may be all you need to make a difference. Come see....

09/09/2019

I'm still listening 🦋