Eye exams and contact lens fittings from Dr. Gowen, located inside Eyemart Express in Pueblo, Colorado. Looking for a trusted eye doctor in Pueblo, CO?
We are a patient-centered office focused on providing a great value and top-notch customer service. At Pueblo Eye Exam, we provide comprehensive eye care for the whole family. Conveniently located inside Eyemart Express, our local optometrist offers routine eye exams, pediatric eye care, and contact lens fittings. We specialize in medical eye health, screening for glaucoma, cataracts, and diabetic retinopathy. Short on time? We offer same-day eye exams and welcome walk-ins! No insurance? No problemโwe provide affordable eye exams for self-pay patients and proudly accept Colorado Medicaid. From emergency eye care to new prescriptions for glasses and contacts, we are committed to Southern Colorado's vision. Visit our walk-in clinic today for fast, professional service.
04/11/2026
Ever notice your eyelid twitching during a stressful week? Stress, fatigue, and too much caffeine can trigger eye twitching, a common but usually harmless condition.
Tip for relief: Try reducing caffeine, getting enough sleep, and taking short breaks throughout the day to relax your eyes.
04/07/2026
Between screens, sunlight, and everything else life throws at them, your eyes have a lot to put up with.
Luckily, a few simple habits can help protect your vision and keep your eyes comfortable.
And the best thing you can do for your eye health is schedule a comprehensive eye exam. Many eye conditions develop gradually and donโt cause symptoms right away.
At Joseph Gowen O.D. & Associates, weโre here to help Pueblo families keep their vision clear and their eyes healthy.
April is Stress Awareness Month. When stress levels rise, your eyes can feel the pressure too! Stress often leads to long hours on screens and tense facial muscles, which can cause eye strain, headaches, and trouble focusing.
Tip for relief: Follow the 20-20-20 rule โ every 20 minutes, look at something 20 feet away for 20 seconds to give your eyes a break.
03/29/2026
๐๐ฉ๐ซ๐ข๐ง๐ is here, and that means longer days, brighter sunshine, and fresh new beginnings.
As you head outside to enjoy the warmer weather, donโt forget your eye health! Spring sunshine means stronger UV rays, so grab your sunglasses and protect your vision while you soak it all in.
Hereโs to a season filled with clear views, colorful blooms, and bright, healthy eyes!
03/24/2026
During ๐๐๐ฏ๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐ฌ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก, weโre reminding Pueblo families that annual eye exams are important for everyone โ kids, adults, and seniors.
โข ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง need clear vision for learning
โข ๐๐๐ฎ๐ฅ๐ญ๐ฌ need eye health monitoring
โข ๐๐๐ง๐ข๐จ๐ซ๐ฌ need early detection for conditions like glaucoma and cataracts
Many eye diseases develop quietly. A yearly exam helps protect what matters most โ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ก๐ญ.
03/21/2026
Itchy, watery, red eyes can make allergy season miserableโbut there are ways to find relief.
๐๐ข๐ฉ๐ฌ ๐๐จ๐ซ ๐๐๐ง๐๐ ๐ข๐ง๐ ๐๐ฒ๐ ๐๐ฅ๐ฅ๐๐ซ๐ ๐ข๐๐ฌ:
โข Avoid rubbing your eyes (it makes symptoms worse!)
โข Use cold compresses to soothe irritation
โข Keep windows closed during high pollen days
โข Shower and change clothes after being outdoors
โข Use preservative-free artificial tears to rinse out allergens
โข Wear sunglasses outside to help block pollen
Hearing that weโve made a differenceโespecially for patients with complex prescriptions and contact lens challengesโmeans the world to us. Providing precise prescriptions, comfortable contact lens fittings, and consistent, friendly care is exactly what we strive for every day.
Thank you for your trust and loyaltyโ๐ฐ๐ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐๐ฉ๐ฉ๐ซ๐๐๐ข๐๐ญ๐ ๐ฒ๐จ๐ฎ!
Not sure if itโs too soon for your next appointment? The answer depends on your age, risk factors, and overall eye health.
In our latest blog, we break down:
โ๏ธ How often kids need eye exams
โ๏ธ Recommended exam frequency for adults
โ๏ธ When seniors should be seen
โ๏ธ Why waiting for symptoms isnโt a good plan
Your vision can change gradually โ and many eye diseases develop without early warning signs.
March is ๐๐๐ฏ๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐ฌ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก, and thereโs no better time to talk about digital eye strain.
๐๐ ๐ฒ๐จ๐ฎ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐:
โข Headaches
โข Blurry vision
โข Dry or tired eyes
โข Neck and shoulder tension
Your eyes may be working harder than they should.
๐๐ซ๐จ๐ญ๐๐๐ญ ๐๐จ๐ฎ๐ซ ๐๐ข๐ฌ๐ข๐จ๐ง:
โข Follow the 20-20-20 rule
โข Adjust screen brightness
โข Schedule a comprehensive eye exam
โข Ask about computer-specific lenses
03/05/2026
Burning, gritty, watery, or tired eyes, especially after screen time,can all be signs of dry eye. The good news? There are simple steps that can help.
๐๐ซ๐ฒ ๐๐ฒ๐ ๐๐๐ฅ๐ข๐๐ ๐๐ข๐ฉ๐ฌ:
โข Follow the 20-20-20 rule during screen time (every 20 minutes, look 20 feet away for 20 seconds)
โข Use preservative-free artificial tears as recommended
โข Stay hydrated throughout the day
โข Use a humidifier in dry indoor air
โข Wear sunglasses to protect against wind and sun
โข Remove eye makeup gently and thoroughly each night
If your symptoms persist, it may be time for a professional evaluation. ๐๐ก๐ซ๐จ๐ง๐ข๐ ๐๐ซ๐ฒ ๐๐ฒ๐ can be managedโbut the right treatment starts with the right diagnosis.
Did you know many vision problems develop without noticeable symptoms? Thatโs why the ๐๐ฆ๐๐ซ๐ข๐๐๐ง ๐๐ฉ๐ญ๐จ๐ฆ๐๐ญ๐ซ๐ข๐ ๐๐ฌ๐ฌ๐จ๐๐ข๐๐ญ๐ข๐จ๐ง recognizes ๐๐๐ซ๐๐ก as ๐๐๐ฏ๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐ฌ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก โ a reminder that clear vision starts with prevention.
We believe protecting your eyesight should be simple and affordable.
โ๏ธ Comprehensive eye exams
โ๏ธ Early detection of eye disease
โ๏ธ Personalized care from a doctor you see consistently
Donโt wait until something feels wrong. Schedule your annual eye exam and protect your sight for years to come.
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Dr. Gowen & his staff can help you with all your eye care needs. We offer eye exams for men, women and children of all ages. As a licensed optometrist, Dr. Gowen can treat and manage care for a wide range of eye disease.
Dr. Gowen graduated with honors from Southern California College of Optometry and has been practicing for over 10 years.
He's been wearing glasses since he was 7 and still remembers how great he felt leaving the optometrist for the first time. Helping patients achieve that same feeling is Dr. Gowen's favorite part of being an eye doctor.
Joesph Gowen OD and Associates are available to provide the best possible care in a friendly, patient-centered environment. Dr. Gowen utilizes the latest technology to help you to see better. We are available to assist you in caring for all of your family's personal eye care needs.
Thank you for choosing Joesph Gowen OD and Associates!