11/27/2025
The holidays can be joyfulโbut for many, they can also feel heavy, lonely, or overwhelming. If today is hard, please know this: your feelings are valid, and you do not have to go through this alone.
In this short message, our provider shares a reminder that support is here, even on days when it feels like no one sees what youโre carrying.
Whether youโre struggling with your mental health, missing someone, or just trying to get through the day, weโre here for you. Sometimes reaching out is the first step toward feeling a little lighter.
๐ You matter.
๐ We care.
๐ Weโre here to helpโtoday and every day.
Wishing you gentleness and warmth this Thanksgiving.