Cynthia M. Southern, DDS

Cynthia M. Southern, DDS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cynthia M. Southern, DDS, 62 E Main Street, Pulaski, VA.

A great smile isn’t just luck, it’s the result of consistent habits and routine care🪥 We’re here to help you stay on tra...
12/22/2025

A great smile isn’t just luck, it’s the result of consistent habits and routine care🪥 We’re here to help you stay on track and keep your smile healthy and confident. Have questions or concerns? Don’t hesitate to reach out at (540) 980-5129 — we’re happy to help!

Do you have perpetual bad breath? It might be more than what you just ate. If you’re constantly reaching for mints or mo...
12/19/2025

Do you have perpetual bad breath? It might be more than what you just ate. If you’re constantly reaching for mints or mouthwash, your mouth could be telling you something important. Let’s get to the root of it. Schedule an appointment with us today at (540) 980-5129.

Are you still using that toothbrush from six months ago? We recommend changing your toothbrush every three months. Swap ...
12/18/2025

Are you still using that toothbrush from six months ago? We recommend changing your toothbrush every three months. Swap it out sooner if the bristles look frayed or if you’ve been sick. Worn-out bristles are less effective at cleaning and can cause gum irritation. Keep your brushing routine fresh and schedule your semiannual checkup with us at (540) 980-5129.

Green tea is rich in natural compounds that fight bacteria and reduce inflammation! This makes it a great beverage for n...
12/16/2025

Green tea is rich in natural compounds that fight bacteria and reduce inflammation! This makes it a great beverage for not just your oral health, but your overall wellness too. Catechins in green tea may even help reduce the risk of gum disease, and it’s gentler on your enamel than coffee or soda. For a healthy smile, enjoy it plain - no lemon or sugar. Curious to learn more? Contact us at (540) 980-5129 and take a step toward better health!

🧀 Cheese leave a film on your teeth, which protects them from acid that can break down your enamel. Crazy, right? For mo...
12/15/2025

🧀 Cheese leave a film on your teeth, which protects them from acid that can break down your enamel. Crazy, right? For more information on healthy foods for your teeth, call (540) 980-5129!

Flossing is important because it removes plaque and food from places your toothbrush can’t reach. Not flossing can cause...
12/12/2025

Flossing is important because it removes plaque and food from places your toothbrush can’t reach. Not flossing can cause gum disease and cavities between your teeth. Daily flossing is one of the easiest ways to keep your smile healthy. If you need help with your routine, please call us at (540) 980-5129.

If you wake up with jaw pain or headaches, or notice that your teeth are worn, you might be grinding your teeth at night...
12/11/2025

If you wake up with jaw pain or headaches, or notice that your teeth are worn, you might be grinding your teeth at night. This habit is called bruxism, and it can harm your teeth over time. A nightguard or other treatments can help protect your smile. If you're worried about teeth grinding, call us at (540) 980-5129 to schedule a consultation.

Tooth sensitivity can occur if your enamel wears down, your gums recede, or you have cavities. It’s your mouth’s way of ...
12/09/2025

Tooth sensitivity can occur if your enamel wears down, your gums recede, or you have cavities. It’s your mouth’s way of signaling that something is wrong. A quick visit can help us find the cause and suggest a solution. Don’t ignore the signs—call us today at (540) 980-5129.

That post-cleaning feeling: fresh, polished, and ready to take on the day✨ Your teeth will thank you. Every cleaning hel...
12/08/2025

That post-cleaning feeling: fresh, polished, and ready to take on the day✨ Your teeth will thank you. Every cleaning helps keep your smile healthy and bright. Let’s keep the momentum going! Call (540) 980-5129 to schedule your next visit.

Nuts, such as almonds, cashews, and Brazil nuts, are packed with essential minerals that help keep your teeth strong and...
12/05/2025

Nuts, such as almonds, cashews, and Brazil nuts, are packed with essential minerals that help keep your teeth strong and gums healthy. Almonds, in particular, are low in sugar, high in calcium, and help stimulate saliva production, keeping bacteria away. Nuts are also a tooth-friendly swap for chips or crackers, which often leave behind starchy residue. More dental health tips? Contact us at (540) 980-5129.

While regular brushing at home is vital, in the office we have the tools needed to safely and effectively remove tartar ...
12/04/2025

While regular brushing at home is vital, in the office we have the tools needed to safely and effectively remove tartar (hardened plaque) from your teeth, leaving them squeaky clean! We can also detect cavities and other issues you miss on your own. Schedule your semiannual visit today by calling (540) 980-5129.

Are you ready to embrace a brighter, healthier smile? Schedule an appointment at (540) 980-5129 today! Our friendly team...
12/02/2025

Are you ready to embrace a brighter, healthier smile? Schedule an appointment at (540) 980-5129 today! Our friendly team is here to ensure you feel comfortable and at ease during every visit. Don’t let fear hold you back from achieving the smile you’ve always wanted.

Address

62 E Main Street
Pulaski, VA
24301

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Website

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