What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

SEL Wellbeing Center

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United States
Pullman, WA
SEL Wellbeing Center

The Wellness Program you all know and love, the LQ's goal is to empower SEL employee owners to confidently take ownership over their personal Wellness.

10/25/2024

‘Twas the night before Faraday and all through the gym
Every patron was scurrying to get those points in
The weights were all stacked by the benches with care
In hopes that strong muscles soon would be there.
The treadmills were humming, the ellipticals too, with visions of leaderboards and at the top there is you!

***Keep logging those points, you all are doing so amazing. We can’t wait to see this year’s Faraday results!

We’re ready for race day!!!

10/22/2024

Hitting this year’s PYW strong using some tips and tricks to keep us on track! Feel free to email us for more ideas to help you Power Your Wellbeing or join us online & in person for our fitness classes!

10/16/2024

Small adjustments make big improvements. Fix your running form to get race-ready and avoid injury to crush the Faraday Fun Run! 🏃 join us for run club or sign up for an Ask a Specialist meeting for more activity tips and tricks!

10/08/2024

The countdown to PYW/FFR continues! It’s one of our favorite times of the year and we’d love to share it with you. Don’t forget to sign up on the wellbeing website and look at some of our tips on how you can make this year’s event a success!

09/09/2024

There’s no better way to start getting ready for FFR/PYW then to join one of our fitness classes! This offers an online and virtual community to help keep you accountable and motivated. Join wellbeing and others who are working to improve their wellness journey in our next session!

05/18/2024

As we all get ready for Color 5K, it’s important that we take the necessary steps to set ourselves up for success! Make sure you are taking care of yourself before, during and after race day. We are so excited to see you both in person and virtual for one of our best (and brightest) events!

05/16/2024

Struggling to find energy after all those steps from Walk It Out ? Curb the burnout and try these mid day energy boosters!

05/08/2024

Send us your photos as you train and participate in WIO/Color 5K challenges for a chance to get your photos featured at Friday lunch! Message us with any questions, we can’t wait to see your pictures!

12/28/2023

A big happy holidays from the Wellbeing Center! We know this time of year can be chaotic and full of fun… this is a gentle reminder to take some time to slow down and be there for yourself! This can even be a simple 10 minute stretch! Feel free to look up the wellbeing center YouTube page for all of our movement and exercise videos! We can’t wait to see you next year ;) don’t forget to sign up for the upcoming session of fitness classes on our website!

12/20/2023

At wellbeing we love to lead by example, swipe to see how we have implemented these tips! Send your pictures in and show us your own interpretation of our wellbeing tips!

Address

2560 NE Hopkins Court
Pullman, WA
99163

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.selwellbeingcenter.com/

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