Mending Minds

Mending Minds contains wellness insights, meditation topics, general health and wellbeing trends.

08/16/2023

Exercise: you don't have time not to.

08/13/2023

It's a good day to have a great workout.

08/10/2023

You may not be there yet, but you are closer than you were yesterday.

07/05/2023

Do something today that your future self will thank you for.

07/03/2023

Continuous improvement is better than delayed perfection.

06/29/2023

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

05/15/2023

Peace begins with a smile.

05/13/2023

Heal the soul first; then healing of the mind and body will follow.

05/11/2023

We repeat what we don't repair.

04/03/2023

Wellness is the complete integration of body, mind and spirit.

02/21/2023

The difference between the impossible and the possible lies in a person’s determination.

02/19/2023

Nothing will work unless you do.

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7230 Allamanda Lane
Punta Gorda, FL
33955

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