03/15/2025
You can calm your emotions to regain a sense of balance. Begin your day with this breathing visualization and bring calm emotions towards you and everyone that you interact with.
As humans our energy has the natural power to influence one another. how you express the energy within can influence how other people experience you, and how you experience them.
When we are feeling anxious and tense, each interaction can be imbued with tension and uncertainty. Instead be selective about your state of "Being" each day to be calm and positively influence others..