Dr. Gordon Wang, MDVIP

05/09/2016

Are you getting enough sleep?

MDVIP is an innovative partnership between patients and doctors that creates life-changing healthcare

04/22/2016

Develop healthy habits and reap the benefits of a healthier lifestyle.

While most people know that healthy behaviors are good for overall health, it sometimes can be difficult to make the necessary lifestyle changes. Most people lead busy lives. This is why many find it difficult to fit in the recommended 150 minutes of mod

04/07/2016

Feeling stressed? Try some of these stress busters.

Learn how to cope with stress by arming yourself with these stress-busting scents and soothing foods. Amy Paturel, M.S., M.P.H. & Patricia Bannan, M.S., R.D. If you’re feeling stressed, take heart: what you eat and smell may help you de-stres

03/10/2016

Be sure to get enough sleep.

02/11/2016

Some useful tips for lifestyle changes to lower your cardiac risk

During the month of February, you’ll see oodles of colorful hearts displayed on Valentine’s cards, all symbolizing love, but don’t forget there’s a real heart beating inside of you and it needs to stay healthy. Heart disease is st

11/16/2015

Maintain Your Immunity

10/06/2015

Don't forget abut our wound care lecture today.

Diabetics with high blood sugar have an increased risk for complications with surgical wound healing, according to a new study. Researchers at the Center for Wound Healing at Georgetown University found that operations to close chronic skin ulcers caused

09/17/2015

Yoga for Arthritis!

When researchers at John Hopkins School of Medicine report that yoga improves arthritis symptoms, they mean that it improves the life of the person with the arthritis symptoms, a good thing. And their recent study suggests that it also improves our energy

09/10/2015

Are you eating too much Sugar?

Convinced that your consumption of sugar is in check? You may be sorely mistaken. Find out how to be more on top of your sugar intake. Tallying Up the Sugar The American Heart Association recommends the daily max of sugar be 100 calories (6 teaspoons) fo

09/03/2015

Are you Fatigued or Tired?

January 6, 2015Guest blog by Lynn BronsonAre you tired all of the time? Do you struggle to make through the day without 10 cups of coffee, a nap, and lots of sugar? You’re not alone. Millions of people all over the world suffer with this chronic fatigue

08/31/2015

Tips for going to the Farmers' Market.

(We have a farmers' market here in Punta Gorda, these tips may come in handy.)

Hello, hello!It's my favorite time of year. Farmers' market season! If you've never headed out to a market in your area I highly recommend giving them a try. Even if you don't buy anything, the experience alone is worth it. I love checking out what l