The Yoga Sanctuary

The Yoga Sanctuary Tucked in the heart of Punta Gorda's historic district, you will find The Yoga Sanctuary. A place to nurture the body, mind, and spirit.
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THE YOGA SANCTUARY has been created to provide a moment of tranquility in our very busy lives. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture the body, mind and spirit. Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer

the benefits of yoga to people of all ages and experience levels. Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle. In honoring nonviolence (“ahimsa”) – we are committed to making environmentally friendly decisions in the design of our studio and daily operations. Design features include cork flooring, non-VOC (volatile organic compounds) and odor-free paint, and IKEA furniture. Cork flooring is used to keep us connected to the earth – the source of our being. One of the greatest benefits of cork flooring is the environmental impact – because it’s made from bark, the cork trees are simply peeled instead of cut down. Warm and soft under the feet, cork provides a comfortable, safe environment for your yoga practice. Additionally, we supply the studio with non-toxic, bio-degradable yoga mats and cork blocks. We also use all natural cleaning products, recycled paper products, and supply our tea station with organic tea.

Happy Mother’s Day 💜💐👵🏼While some would attribute this day to those of us that have become mothers, being a mother is in...
05/10/2026

Happy Mother’s Day 💜💐👵🏼

While some would attribute this day to those of us that have become mothers, being a mother is in some ways not definable by one single event. Today we honor all the women who have led, nurtured, and loved in some way. To those that celebrate, sit with grief, and long for something else- we honor all women today that have mothered in their own way. 💚🙏🏼💚



Mother’s Day in the United States has a history all its own—and it’s more complicated than greeting cards might lead you to believe. There were repeated efforts to establish a Mother’s Day holiday and conflicting ideas about what it should stand for and how it should be observed. From a call...

🚨 REMINDER: We are back in-studio tomorrow! 🚨They will be putting the finishing touches on our lobby floor tomorrow - so...
05/07/2026

🚨 REMINDER: We are back in-studio tomorrow! 🚨

They will be putting the finishing touches on our lobby floor tomorrow - so that means we can be back in-person with you!

💚 Starting tomorrow, Friday May 8th our in-studio classes will resume in our upstairs studio spaces.
💚 Our online classes are still live - so that remains an option to join us!

We should be back to normal operations on Saturday. If anything changes, we will keep you informed! 💚🙏💚

05/06/2026

🚨Floor Update! 🚨

We are still working hard to fix our lobby floors. So that means we will be closed to in-person visits tomorrow, Thursday May 7th.

💚 All classes will be held ONLINE only through the end of tomorrow (Thursday).
💚 Sunrise will be held in our upstairs studio.
💚 Friday will resume our regular schedule, but with a shift to our upstairs studio spaces for in-person classes.

We will keep you informed of our progress- Thank you all for your patience. 💚🤞🏼💚

Happy Cinco de Mayo! 🇲🇽🌮🌶While we may go out and celebrate with Mexican food and margaritas, do you ever wonder what Cin...
05/05/2026

Happy Cinco de Mayo! 🇲🇽🌮🌶

While we may go out and celebrate with Mexican food and margaritas, do you ever wonder what Cinco de Mayo actually means? It's kind of a small symbol of freedom in Mexico's history - but is more widely known today as a way to celebrate Mexican culture! Take a read of the article below - and maybe find a way to elevate what you love about the culture of the Chicano. 💚🙏💚

🚨REMINDER: TYS is still closed to in-person visits, through the end of tomorrow, Wednesday May 6th.

Discover the origin and history of Cinco de Mayo and the battle that inspired the May 5 holiday. Perhaps surprisingly...

🚨 REMINDER: TYS is closed to in-person visits this coming week - Monday through Wednesday. 🚨What to know: 💚 Hybrid class...
05/03/2026

🚨 REMINDER: TYS is closed to in-person visits this coming week - Monday through Wednesday. 🚨

What to know:
💚 Hybrid classes on these days will be ONLINE ONLY.
💚 Tuesday morning Sunrise class is cancelled.
💚 No massages this week - these will resume next week.

We plan to be back in our space this coming Thursday - but if that shifts, we will let you know via the regular channels (email, Facebook, Momence). Please email us (info@theyogasanctuary.biz) if you have any questions, since we will not be in studio to answer the phone. Thank you all so much for your patience - and we will see you online! 💚🙏💚

Explore our yoga schedule - from gentle to challenging classes. Align mind, body, spirit with our diverse offerings catering to all levels. Create a personalized yoga journey that fits your lifestyle.

05/01/2026

✨ Many of you already know Jennifer… but have you ever wondered what it’s like to be on retreat with her?

Our friends at Feathered Pipe Ranch recently shared this sweet little video that offers a glimpse into Jennifer’s teaching, her heart, and what makes retreat with her so special. Take a watch below. 👇

This September, we’ll be heading back to Montana for a week of yoga, nature, connection, and community under the wide open sky. And… there are still just a few spots left.

We’d love to have you join us. 💚

Did you know we still have a few spots left for our retreat to the amazing Feathered Pipe Ranch? Only 2 spots in the Mai...
04/30/2026

Did you know we still have a few spots left for our retreat to the amazing Feathered Pipe Ranch? Only 2 spots in the Main Lodge remain... check it out!

The Yoga Sanctuary's week-long retreat at Feathered Pipe Ranch is an invitation to step away from the noise and into a community of practice.

Happy Earth Day! 🌎 🌱🌳A day to celebrate everything the planet gives us… and to make a commitment to protecting our envir...
04/22/2026

Happy Earth Day! 🌎 🌱🌳

A day to celebrate everything the planet gives us… and to make a commitment to protecting our environment in any way we can- big or small! Take a moment to see what you can do to help support Earth, and protect our resources! 💚🙏🏼💚

The theme for Earth Day 2026 is Our Power, Our Planet. Find out how to get involved now and on Earth Day, April 22, 2026.

There’s something about Feathered Pipe Ranch…the wide open sky, the quiet, the feeling of being held by the landscape.We...
04/18/2026

There’s something about Feathered Pipe Ranch…
the wide open sky, the quiet, the feeling of being held by the landscape.

We have just a handful of spaces still available for our time at the Ranch in September:
• 2 in the Main Lodge
• Yurts, Hard-Walled Tents, and Teepees

Each one offers its own kind of simple, beautiful experience.

If you’ve been craving a pause… a chance to step away and settle into something quieter… this might be just the place.

Take a look at the spaces below and follow the link to learn more.
https://featheredpipe.com/feathered_retreats/yoga-sanctuary-montana-yoga-retreat/

📸 by Zane Williams.

Sitting on the outdoor platform at Feathered Pipe Ranch…waiting for our lovely group of retreaters…then leading them thr...
04/11/2026

Sitting on the outdoor platform at Feathered Pipe Ranch…
waiting for our lovely group of retreaters…
then leading them through an Evening Practice.

A grounded, reflective experience that weaves together movement, breath, quiet awareness, and deep rest.

Did you miss the sample session Jennifer led that mirrors our Evening Practices on retreat?
You can still find it—just click the link the link below!
https://vimeo.com/1180676914?fl=pl&fe=sh

And if you’re feeling the pull to experience this practice live, at the Ranch, there are still a few spots available. Early Bird pricing ends April 15th!
Find out more here:
https://featheredpipe.com/feathered_retreats/yoga-sanctuary-montana-yoga-retreat/

Address

112 Sullivan Street
Punta Gorda, FL
33950

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 7am - 6pm
Friday 8am - 7pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+19415059642

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