FATSBAR

03/03/2023

I do not give permission to Facebook to charge $4.99 a month to my account. All pictures of myself are my personal property and not that of Facebook.

01/10/2018

FATSBAR crushes cravings with healthy fats, plant based protein and fiber so you can keep up the grind without crashing.

09/13/2017

Have you tried to eat less sugar while upping your fat intake? How does it make you feel? Tell us in the comments!

Should you pass on the butter? We tapped Dr. Mark Hyman to separate fat fact from fiction — and explain the new approach to eating fatty foods.

09/13/2017

Have you seen our newest recipe? It's so easy to make!

Enjoy this late Summer ice cream treat before Fall moves in for good! Packed with protein and collagen peptides, this chocolatey treat satisfies hunger and your sweet tooth in one fell swoop. We love topping our Brownie Batter Ice Cream with rich mint brownie pieces! Enjoy! Brownie Batter Ice Cream…

08/01/2017

Celebrate with the ultimate recipe!

Todays Fat-Fueled Recipe looks quite fancy, but it's actually incredibly simple to make! Try this satisfying, nutrient rich Stuffed Avocado today! As you may know, avocados are an excellent source of monounsaturated fats (the good kind of fat). These superfood powerhouses have been proven to help lo...

07/26/2017

We couldn't have said it better! What do you think about this video? Tell us below!

06/23/2017

YUM! Check out this delicious Fat Fueled Salmon Bowl made with wild-caught salmon and avocado.

Salmon delivers a healthy dose of omega-3 fatty acids, vitamin b12, and selenium to support healthy hearts and strong immune systems! Plus, it keeps your belly feeling fuller longer so you can avoid the hangries!

Today's Fat-Fueled Recipe features wild-caught salmon, high in fatty acids and protein. The main fat in salmon is omega 3 fatty acids, the kind of fat that can help protect your heart, reducing the risk of heart attack and stroke. These powerful fats can also help regulate hormone levels, balance yo...

06/07/2017

Looking for a new Fat Fueled treat for summer? Try our super simple Toasted Coconut Bars!

Fueled with healthy coconut and coconut oil to satisfy your hunger and keep you feeling energized all day long! Are you ?

Fat Fueled Toasted Coconut Bars Ingredients: 4 cups coconut flakes (I used 2 cups flakes and 2 cups shredded) 1 cup melted coconut oil 1/3 cup maple syrup 1 tsp vanilla extract 1/2 tsp salt 1/4 cup Enjoy Life Chocolate Chips Directions: 1. Warm a skillet over medium low heat and slowly toast cocon...

06/05/2017

Have you heard? You can now purchase individual Mint Brownie Bars to try before you commit to a box! Now available on our site, click the link below!

(Limit one per order)

The FATSBAR Gourmet Brownie in Mint Chocolate is a rich, chocolate energy bar made with grass fed whey protein and MCT oil to help crush hunger cravings and sat

05/19/2017

Even today, as new studies emerge showing saturated fat does not cause heart disease, you’ll occasionally find a misguided journalist incorrectly lump it with trans fat or use “artery clogging” to describe saturated fat. The tiding is slowly changing. One recent meta-analysis in the Annals of Intern...

05/11/2017

Check out this healthy spring gift guide by Katie over at Thewellu.com and see her picks for fun gifts! You might recognize a certain bar being featured....

Check out my healthy spring gift guides for him and her. Get started on your spring cleaning and stock your closet with healthy products!

05/01/2017

Check out this easy meal prep recipe by our brand ambassador, Lynn!

Needed this!! Meal prepped both lunch and dinner this week! This week is going to be a crazy, hectic week with all the Kentucky Derby Festival events happening. Staying on track with food can make or break the dresses that will be worn all this week!

RECIPE: Overnight Oats
-Chia seeds (1spoonful)
- Water
- Almond milk
- Two fruits
- Organic Greek Yogurt
- FATSBAR or cacao nibs (optional)
- Honey (optional)

DIRECTIONS:
- 1 spoonful of chia seeds, and 1/3 cup water with a splash of chocolate or vanilla almond milk
- Stir occasionally for the first 10 minutes
- Lets sit overnight (The chia seeds will soak up the moisture and plump up making a pudding texture)
- Add fruit of your choice
- Top with a spoonful of organic greek yogurt
- Add pieces of FATSBAR or caco nibs for healthy, chocolatey goodness