10/10/2024
Today is World Mental Health Day! It's a perfect reminder for us to prioritize our mental well-being and support each other on this journey. Mental health is just as important as physical health, and it's okay to seek help when needed.
Whether you're looking for ways to manage stress, seeking support, or want to learn how to help someone else, there are resources available to guide you. Visit the CDC's mental health resources page for tools and information that can make a difference
https://www.cdc.gov/mentalhealth/tools-resources/index.htm.
CDC’s mental health website provides basic public health information about mental health including surveillance, disorders, myths and facts, and prevention.