Touch of Wellness Myofascial Release, LLC

12/12/2025

Feel so fortunate to have these amazing women in my life. Art of Motion Physical Therapy Rho Wellness Nova Fitness and Loudoun Lactation and Education

12/12/2025

12/12/2025

11/26/2025

✨ Your Body Has the Power to Heal ✨

Myofascial Release can help you heal from long-held pain and tension. It can give you the tools to stay calm when you get injured or have a flare-up… to really listen to your body, let go of fear, and move through pain safely.

Your body doesn’t have to feel like the enemy; it can become your partner in healing.

All it takes is learning to listen beyond the pain and releasing what’s no longer serving you.

And you absolutely have the power to do this. 💛

Feel it. Release it. Heal it.

11/13/2025

✨ Your Body Has the Power to Heal ✨

Myofascial Release can help you heal from long-held pain and tension. It can give you the tools to stay calm when you get injured or have a flare-up… to really listen to your body, let go of fear, and move through pain safely.

Your body doesn’t have to feel like the enemy; it can become your partner in healing.

All it takes is learning to listen beyond the pain and releasing what’s no longer serving you.

And you absolutely have the power to do this. 💛

Tow-mfr.com

Feel it. Release it. Heal it.

Tracey Hobbie has been practicing MFR for over 15 years and a massage and physical therapist assistant for 10 years before that.

11/09/2025

Emotional Intelligence isn’t just about how you read others — it’s about how deeply you can feel yourself. 💫

When you learn to notice what’s happening in your body — the tightness in your chest, the heaviness in your shoulders, the breath you’ve been holding —
you’re actually practicing emotional intelligence.

Myofascial Release helps you reconnect to those inner signals.

As the fascia softens, the nervous system settles, and emotions that once felt “stuck” can finally move through.

🌀 Awareness becomes healing.
🫁 Regulation becomes release.
🤲 Feeling becomes freedom.

Your body is your emotional compass.

When you tune in, you heal from the inside out.

✨ Feel it. Release it. Heal it.

09/21/2025

You don’t have to be flexible to start—and this doesn’t have to be as good as it gets. 🌿

Flexibility isn’t only about stretching. When fascia (your body’s connective tissue) is tight, it restricts your movement and makes even simple things feel harder.

✨ By freeing up fascia, your body moves more easily, your workouts feel better, and your everyday activities become smoother—no matter where you’re starting from.

💚 This work meets you exactly where you are and helps your body unlock what’s possible.

09/20/2025

So lucky to share space with these amazing women providing excellent wellness care in Purcellville, Va ❤️❤️
Rho Wellness
Art of Motion Physical Therapy
https://novafitpt.com
https://www.loudounlactationandeducation.com/
Diana Jackson LPC, PMH-C

09/20/2025

Tossing, turning, and waking up stiff doesn’t have to be your normal. 🌙✨

With gentle, hands-on Myofascial Release, your body can find the relief it needs to rest fully and move with more ease. Whether it’s sore joints, tight muscles, or long-term tension—your body is capable of healing and recovering at any age.

💚 Sleep well. Move freely. Live fully.

09/19/2025

You don’t have to live in constant discomfort. 🌿

Even if you’ve tried stretches, medications, or countless appointments that didn’t help—your body still has the ability to heal. Myofascial Release works with your body’s fascial system to release deep restrictions, ease pain, and restore balance.

✨ Relief is possible. Hope is possible. Feeling better is possible.

09/18/2025

That’s completely OK! 🌿

Most people have never even heard of fascia until they start looking for answers to their pain. Fascia is your body’s connective tissue—it weaves through every muscle, bone, and organ, affecting how you move and feel.

✨ My job is to guide you, explain how fascia may be contributing to your stiffness and aches, and show you firsthand how gentle, hands-on care can bring relief.

💚 You don’t have to know all the answers—I’ll walk you through it every step of the way.