Susan Green Living

07/22/2025

This Week at the BBBC!

✨ Prenatal Yoga with - 7/22at 6pm

✨ Peaceful Moon Yoga with - 7/24 at 6pm

✨ Family Yoga Toddler with - 7/25 at 10am

✨ Breastfeeding Support Group with - 7/25 at 11:30am

✨ Newborn Care with - 7/26 at 10am

✨ Breastfeeding Class with - 7/26 at 11:15am

✨ Pumping Workshop with - 7/26 at 12:30pm

Sign up using the link in our bio and stories!

We hope to see you this week!

All events are happening at The Body, Birth and Baby Center in Leesburg.

The Body, Birth and Baby Center | Supporting You Through Preconception, Pregnancy, Postpartum and Parenthood

📍821 S. King Street Suite B, Leesburg, VA

07/10/2025

"Smell the sea and feel the sky. Let your soul and spirit fly." ~Van Morrison

Come practice with me this week at The Body, Birth and Baby Center ! Space is still available in:

•Zen Mama Yoga tomorrow (7/10) night at 6pm (which is for any Mama any amount of time postpartum)

•Family Yoga - Preschool (ages 3-5yrs) on Friday 7/11 at 10am

HOPE TO SEE YOU 💚 www.susangreenliving.com to pre-register!

Happy Hump Day, loves! Sending you so much positive energy ✨

07/03/2025

Happy July! As we spend more time outside in the sun, gentle reminder to always put on your sunscreen. It is much easier to prevent sun damage than to try to reverse it after the damage is done. Most UV damage occurs from birth to 18 years then decades later it shows up on our skin. For kids (and even adults), wearing UV protective long-sleeve shirts/swimwear and hats can help with sun exposure. Protect yourself and your family from sun damage and potential skin cancer by wearing at least SPF 30 this summer. Check out my July newsletter for a list of my favorite Sunscreens! (And let me know if you aren't subscribed yet but want to be added to the list:) 💚

07/02/2025

06/26/2025

We would really appreciate your vote & support 🙏🏼💚 sending you all so much, love! The Body, Birth and Baby Center Virtual Physio Loudoun Homebirth & Healthcare

Click here to vote - https://www.surveymonkey.com/r/CSL9KW3?fbclid=PAQ0xDSwLKY95leHRuA2FlbQIxMQABpy4KRsQf-gU0Q79gyGiYKa6Ijyr5491N0_69p_Nv89h23mSbCSYrPeD6j5Uj_aem_854KA9Lf0GjBOuTAFlYPiQ

06/24/2025

Hope you're staying cool this week, loves ☀️🥵 make sure to stay hydrated!! 🙏🏼

COUPLE ANNOUNCEMENTS:
• I have opened up *extra* Spa appointments times this week! Book your relaxation session tomorrow Wednesday 6/25 and Friday 6/27!!

• I’m also really excited that I’m offering Reiki Level I training on 6/26 from 5-9pm at The Body, Birth and Baby Center . If you’ve been thinking about learning Reiki or energy work, here’s your sign!

Hope to see you this week! www.susangreenliving.com to schedule!

Sending you so much positive energy ✨

06/23/2025

Happy Monday, loves 💚
I'm offering a *Reiki Level 1 Training* THIS Thursday 6/26 at 5pm The Body, Birth and Baby Center !
Space still available. ( www.susangreenliving.com to pre-register) Hope to see you there 🙏🏼

Rei means Spiritual Wisdom and Ki means Life Energy. Reiki is a Japanese technique that has been around for thousands of years and is used for stress reduction. It is used to bring about a sense of relaxation which can promote healing.

In this training, you will receive your first attunement and First Degree Reiki certificate. We will cover the history of Reiki, basic hand placements & self-healing techniques. ✨👐🏼✨🧘🏼‍♀️

05/19/2025

Two of my fav things from Coco Beauty 🧖🏼‍♀️😊💚 OBSESSED w/ these collagen masks & this neck-lift cream 🙌🏼 (Click here - https://cocobeauty.com/?ref=SUSANGREENLIVING to get your hands on your own!)

04/30/2025

04/01/2025

03/21/2025

Affirmations to rebalance each chakra:

🔴 FIRST CHAKRA: I am willing to let go of all fears, worries and situations related to money, career, safety and security. I know that I am perfectly protected and that all my needs are abundantly covered.

🟠 SECOND CHAKRA: I release all my desires and cravings to the light. I renounce all fears and negative thoughts that prevent me from feeling peace, harmony and balance. All my thoughts and emotions flow harmoniously. All my desires are perfectly balanced.

🟡 THIRD CHAKRA: I am willing to let go of all fears and situations that have to do with power and control. I fully accept my inner power, it's okay to be in control of my power and use it for my ultimate good and the good of others

🟢 FOURTH CHAKRA: I voluntarily release all fears and worries related to giving and receiving love. My heart is open and flowing freely with love for myself and others. I allow myself to give and receive love easily.

🔵 Fifth CHAKRA: I voluntarily release all fear and negativity that prevents me from expressing my truth. I lovingly speak my truth and allow my Higher Self to speak through me. I use my words to create beauty in this world.

🟣 SIXTH CHAKRA: I voluntarily release all fears of looking to the past, present and future. I release any fears I have of seeing the Truth. My vision is perfectly ordered and illuminated by love, I trust my intuition.

⚪️ SEVENTH CHAKRA: I allow the light to dissolve any barriers that prevent me from receiving wisdom and guidance. I give up all fear and open myself to listen to my Soul and Higher Self. I am in balance and harmony with the whole Universe!!

03/19/2025

: The Entire Team, The Body, Birth and Baby Center (BBBC)

What inspires me most about the BBBC providers is their collaborative approach to patient care. These six dedicated women work holistically to support their patients, creating a profound and positive impact on families in Loudoun County through comprehensive care, education, and community engagement. We are so lucky to have them here in Loudoun!

BBBC is home to six women-owned businesses, all of which share a common mission: to provide holistic, compassionate, and evidence-based care to growing families. These providers include:

🌷 Caroline O’Neil – BBBC owner, Hypnobirthing instructor, and licensed massage therapist
🌷 Hilary Biesecker & Heather Swartz – Owners of Loudoun Homebirth & Healthcare, certified nurse midwives specializing in home births
🌷 Susan Martin – Owner of Susan Green Living, esthetician, and yoga practitioner
🌷 Lilly Seng – Loudoun Lactation and Education , board-certified lactation consultant
🌷 Lindsay Durand Massumi – Virtual Physio, pelvic floor physical therapist
🌷 Donna Figueroa – Midlife Midwife Functional Health, certified nurse midwife specializing in functional medicine for women’s health