BridgeSpan Medicine PLLC

BridgeSpan Medicine PLLC Located in White Plains, NY we are an adolescent primary care practice with specific knowledge of te Providing great patient care is our top priority.

BridgeSpan Medicine PLLC is located on Westchester Avenue in White Plains, NY. We are an adolescent primary care practice with specific knowledge of teens and young adults. Over time, adolescent medicine practitioners become a confidential source for teens who are beginning to need a "grown-up" doctor with whom to discuss life's problems. Adolescent medicine doctors become partners in helping teen

s take responsibility for their own health and well being. We provide services ranging from general medical care to health and eating disorders. Our experienced staff is here to help. Whether your child is sick, needs a wellness visit, or has other medical concerns, we are to help.

Sports should be about fun, growth, and confidence, not sitting on the sidelines with an injury. From warming up properl...
09/26/2025

Sports should be about fun, growth, and confidence, not sitting on the sidelines with an injury.

From warming up properly to checking gear and making time for rest, small steps can go a long way in keeping your teen safe and strong.

Because when they play well and feel well, everybody wins.

Fall can stir up allergies, asthma flare-ups, and seasonal sniffles, but navigating respiratory health shouldn’t feel ov...
09/24/2025

Fall can stir up allergies, asthma flare-ups, and seasonal sniffles, but navigating respiratory health shouldn’t feel overwhelming.

At Bridgespan Medicine, our providers take time to understand each teen’s breathing patterns, environmental triggers, and lifestyle needs.

Whether it's relief for chronic cough, better allergy management, or clearer breathing overall, personalized respiratory support can make a world of difference.

Ready to help your teen breathe easier? Schedule a respiratory check-in today.

The first day of fall is here, and with it comes fresh routines, cooler days, and new opportunities to prioritize your t...
09/22/2025

The first day of fall is here, and with it comes fresh routines, cooler days, and new opportunities to prioritize your teen’s health.

Whether it’s resetting sleep schedules, boosting immunity before cold & flu season, or making the most of those crisp outdoor days, small changes now can set up a healthier season ahead.

Here’s to cozy sweaters, warm drinks, and good habits that last well beyond autumn. 🍂

Ready to check in on your teen’s health? Book a visit today and start the season strong.

Even if your teen “seems fine,” their body is changing fast, and not all shifts are visible. Yearly checkups aren’t jus...
09/19/2025

Even if your teen “seems fine,” their body is changing fast, and not all shifts are visible.

Yearly checkups aren’t just for when something’s wrong. They’re a chance to:

✔ Track growth and development
✔ Spot subtle changes early
✔ Build trust with a provider
✔ Ask the questions that matter

Preventive care today = confident, healthier choices tomorrow.

Skip the Q-tips! 👂 Our team provides safe, gentle earwax removal right in the office because little ears deserve expert ...
09/17/2025

Skip the Q-tips! 👂 Our team provides safe, gentle earwax removal right in the office because little ears deserve expert care.

Ask about this service at your child’s next visit.

Our visits are built around listening, not rushing... so teens leave feeling understood, informed, and confident about t...
09/15/2025

Our visits are built around listening, not rushing... so teens leave feeling understood, informed, and confident about their health.

Today, we pause to remember the lives lost, the heroes who stepped forward, and the resilience of a nation. 🇺🇸 May we c...
09/11/2025

Today, we pause to remember the lives lost, the heroes who stepped forward, and the resilience of a nation. 🇺🇸

May we continue to honor their memory through unity, kindness, and compassion.

We get it, screens are part of daily life. But for teens and young adults, too much time online can do more than cause e...
09/10/2025

We get it, screens are part of daily life. But for teens and young adults, too much time online can do more than cause eye strain.

It can throw off:

• Energy levels
• Sleep quality
• Focus and attention
• Mood and emotional regulation

Setting boundaries isn’t about being strict; it’s about protecting the stuff that really matters.

September is National Childhood Obesity Awareness Month, a time to look beyond the scale and focus on what really matter...
09/08/2025

September is National Childhood Obesity Awareness Month, a time to look beyond the scale and focus on what really matters: helping kids and teens feel strong, confident, and supported. 💛

Healthy growth isn’t just about food or exercise; it’s about emotional well-being, self-esteem, and building lifelong habits in a positive environment.

Together, families, providers, and communities can create spaces where every child feels encouraged to thrive.

Brain fog? Afternoon slump? Sometimes the fix is as simple as what’s on your snack plate. Fueling up with the right ...
09/05/2025

Brain fog? Afternoon slump? Sometimes the fix is as simple as what’s on your snack plate.

Fueling up with the right foods can help keep energy steady, moods brighter, and focus locked in, whether it’s for school, sports, or just hanging out.

The best part? Healthy doesn’t have to be boring. Think creamy yogurt with berries, crunchy veggies with hummus, or apple slices with peanut butter. Small swaps, big wins. 🙌

Finding a care team that truly listens shouldn’t be hard. At Bridgespan Medicine, we provide personalized, compassion...
09/03/2025

Finding a care team that truly listens shouldn’t be hard.

At Bridgespan Medicine, we provide personalized, compassionate care for teens and young adults, from routine check-ups to support through life’s big transitions.

📅 Book your first visit and take the next step toward feeling your best.

Here’s to the people who give their all, at work, at home, and in the community. Wishing you a Labor Day filled with res...
09/01/2025

Here’s to the people who give their all, at work, at home, and in the community.

Wishing you a Labor Day filled with rest, joy, and appreciation for all you do.

Address

3010 Westchester Avenue, Suite 307
Purchase, NY
10577

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 12pm

Telephone

+19146985544

Website

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