Dr. Tania Dempsey

Dr. Tania Dempsey Dr. Tania Dempsey founded AIM Center For Personalized Medicine (AIM) in Westchester County, NY.

10/12/2025

The best part of ILADS? The people.

It’s incredible to witness so many people united by the same purpose: helping patients heal.

I leave every year inspired, having learned from so many brilliant minds, and grateful for the opportunity to share what I’ve learned in return.

Until next year 💚

10/11/2025

As providers, we see how complex healing can be.

When patients don’t respond to treatment, the answer isn’t always in the diagnosis, sometimes it’s in the details.

For sensitive patients, reactions can come not from the medication itself, but from the inactive ingredients… the dyes, fillers, or coatings that most people never think twice about.

That’s why every plan is individualized, every formula trialed, and sometimes even compounded from scratch.

Our role is to stay curious, patient, and persistent until we find what truly helps each individual thrive.

10/07/2025

Think you don’t have MCAS patients? Think again.

They’re in your waiting room right now...unrecognized, misdiagnosed, or still searching for answers.

MCAS isn’t rare. It’s just rarely recognized. And the longer it goes undiagnosed, the more it can chip away at your patients’ quality of life.

If you’re a provider, this needs to be on your radar.

The question isn’t if you’ll see it. It’s whether you’ll know what you’re looking at.

10/07/2025

GLP-1s + MCAS: What’s the connection?

Ever since I started posting about it, my inbox has been flooded.
➡️ Am I a candidate for this?
➡️ What about histamine issues?
➡️ Is this safe for patients with complex conditions?

You're not the only one asking. This conversation is blowing up, and it’s time to go deeper.

That’s why I’m teaming up with Dr. Jill Carnahan for a live masterclass on October 16th to unpack everything we know, what’s still emerging, and what you need to consider before jumping in.

Comment MASTERCLASS below and we’ll send you the link to sign up 👇

What if the real driver of your inflammation and bizarre symptoms isn’t on your doctor’s radar at all?Not autoimmune. No...
10/03/2025

What if the real driver of your inflammation and bizarre symptoms isn’t on your doctor’s radar at all?

Not autoimmune. Not just stress. Not “in your head.”

I’m talking about mast cells...they’re causing more chaos than most people realize.

I’ve teamed up with my brilliant colleague, Dr. Jill Carnahan (), for a live webinar that goes deep into the connection between mast cell activation, chronic inflammation, and the surprising role of GLP-1 medications and natural alternatives.

We’re pulling back the curtain on:
→ Why MCAS is wildly underdiagnosed and what to look for
→ How mast cells disrupt your immune system, hormones, and metabolism
→ What GLP-1s are really doing in the body (beyond weight loss)
→ Who might benefit from these therapies and who should not

This is the deep-dive I wish more patients had access to.

Comment MASTERCLASS to register 👇

It’s popping up everywhere...but is methylene blue the real deal or just another wellness trend? This 100-year-old compo...
09/29/2025

It’s popping up everywhere...but is methylene blue the real deal or just another wellness trend?

This 100-year-old compound is making a comeback. Tap through to see what the science says (and why we’re paying attention).

Comment BLUE below and we’ll DM you details on what you should really know before hopping on this trend 💙👇

Shana Tova 💛 🍎🍯Here’s to a new year that feels aligned, grounded, and full of joy.
09/22/2025

Shana Tova 💛 🍎🍯

Here’s to a new year that feels aligned, grounded, and full of joy.

Vitamin D is the quiet powerhouse behind your metabolism, immune system, and inflammation control.⁠It does way more heav...
09/20/2025

Vitamin D is the quiet powerhouse behind your metabolism, immune system, and inflammation control.

It does way more heavy lifting than people realize…balancing blood sugar, calming mast cells, and dialing down inflammation.

Underrated. Under-checked. Absolutely essential.

When’s the last time you checked your vitamin D levels?

👇 Comment “VITAMIN” if you want the scoop on how it ties into metabolic health, inflammation, and MCAS.

09/19/2025

This anti-inflammatory, anti-aging, energy-boosting therapy? It's called 10-Pass Ozone.

I just had my session (shoutout to Dr. Colin Renaud 💉) and knew I had to break it all down for you!

There's a lot to know, so I've made you a cheat sheet to help you get all the details without missing a thing.

Want it? Comment OZONE and I'll send it your way 📩

You've heard about GLP-1s for weight loss...but what about for MCAS? 🧐There's more to the story, and it could change how...
09/15/2025

You've heard about GLP-1s for weight loss...but what about for MCAS? 🧐

There's more to the story, and it could change how you think about these meds.

Comment GLP1 below to access the clinical deep dive no one else is sharing ⬇️

09/14/2025

Call me old-school, but I still believe in building real relationships with my patients ❤️‍

Patients often come to me with treatments they’ve read about online or heard from a friend. Sometimes I’ve never heard of it. Sometimes I think it’s risky. Either way, we talk about it.

Because that’s what it’s all about: conversation. I’ll give my honest opinions, and they’ll make the decision that feels right for them.⁣

Unfortunately, not everyone has that kind of provider. And while I wish every patient had that experience, I know many don’t.

Too many patients are navigating chronic illness without support.

If you’ve ever felt like you’ve had to figure things out alone… I see you.⁣

I created a free guide to help people feel more prepared and more confident when talking to their doctor about MCAS.

If you’ve ever walked into an appointment unsure of how to explain your symptoms or left feeling dismissed, this is for you!

Comment “10WAYS” below 👇 and I’ll send you the guide with practical strategies to help you make the most of your next visit.

Because you deserve to be taken seriously.


09/13/2025

Had to jump on this trend! What would you add to the list? 👀

Address

3010 Westchester Avenue Suite 404
Purchase, NY
10577

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My Story

I've always been driven to treat patients who are unable to get answers about their health from other doctors. I refer to the phenomena as “mystery-illness” patients. These patients have complex, chronic illnesses that no one else has been able to figure out. This has become my niche and I believe that is because I think outside the conventional box of medicine.

I know that these patients are sick and I know there's something wrong, and I desperately want to figure it out for them.

While I’ve always been passionate about helping patients get to the root cause of their illness, my practice and understanding of the human body has evolved through my personal experiences.

When I first started my integrative medicine practice nine years ago, I was introduced to Dr. Richard Horowitz, when we spoke at a conference together. I was overwhelmed in a good way by the information that he presented, and I vividly remember the conversation I had with him afterwards. He knew that I was practicing medicine in Westchester County, NY, a suburb of New York City, which is endemic for Lyme disease.