The Studio

The Studio We offer a variety of yoga and fitness classes, sound healing, reiki, retreats, educational programs and 1:1 services.

Here's our schedule for August! 🌞 You'll notice a few pop-up workshops and an intro special for new members! Click below...
08/09/2025

Here's our schedule for August! 🌞 You'll notice a few pop-up workshops and an intro special for new members!

Click below to view our newsletter πŸ‘‡
https://thestudioputnam.com/so/2fPXswc8E

07/22/2025

🚨 ALL CLASSES WITH NIKKI TODAY (7/22) ARE CANCELLED: Barre 9:30am, Pilates 5:30pm and Barre 6:30pm. Nikki is unavailable due to a family emergency.

We invite you to attend 6pm Vinyasa Yoga with Kayla this evening in the big studio. This class usually has a max of 8 students in the small studio, today it will be open for 15 students.

Thank you for understanding! πŸ™

Annoucement πŸ“£ we have a slight schedule change this week and next. Please refer to the schedule posted below for the mos...
07/07/2025

Annoucement πŸ“£ we have a slight schedule change this week and next. Please refer to the schedule posted below for the most accurate schedule. We were unable to change the online calendar to reflect this change. πŸ‘‡

β€’ Wednesday, July 9th 6:30pm will be a BARRE class with Shelley

β€’ Thursday. July 10th 7:00pm will be a PILATES class with Salina

β€’ No 7pm Barre class on Thursday, July 17th… 7pm Thurs Barre class will resume with Corey per usual on the 24th!

🌟 New Instructor, Corey Stanley! 🌟

We’re excited to announce that Corey will be teaching barre classes at The Studio on Mondays 6:30am starting July 7th and Thursdays 7:00pm starting July 24th!

Corey comes from the world of dance, having several years of experience as a classical ballet, hip hop and performing arts instructor.

His class style will focus on developing barre technique, deep full body stretches and building strength through precise movements. Each class will be a bit different, ranging from a slow yet strong practice to an upbeat, heart-pumping style. Give his class a try sometime!

🌟 See below for our most current scheduleπŸ‘‡

The Studio is right in the heart of downtown Putnam inside the Montgomery Ward building!Come find us at 112 Main Street ...
07/01/2025

The Studio is right in the heart of downtown Putnam inside the Montgomery Ward building!

Come find us at 112 Main Street on the top floor! We offer a wide variety of weekly yoga, pilates and barre classes between two different studio spaces.

Our main studio has big beautiful windows offering the best views of downtown and lots of sunlight for our plant altar. The second studio is cozy and dark, filled with oversized mirrors, moody lighting and (of course) more plants! 🌿✨

Come for the vibes, stay for our friendly community and incredible instructors!

🌟 New Students: Get started with 2 weeks of unlimited yoga, pilates and barre classes for $50. Explore as many classes as you can fit in your schedule!

Learn more here:
www.thestudioputnam.com/newstudents

Here’s our schedule for July! πŸŽ† You’ll notice a few new instructors making appearances this month as well as a couple po...
06/30/2025

Here’s our schedule for July! πŸŽ† You’ll notice a few new instructors making appearances this month as well as a couple pop-up classes.

Please note some classes have been moved around to help fill some gaps in our schedule.

Sign up for classes online:
www.thestudioputnam.com

Last chance to take advantage of our 10-Class Pack special! 🌟 Purchase online now and choose your own start date. Class ...
06/30/2025

Last chance to take advantage of our 10-Class Pack special! 🌟 Purchase online now and choose your own start date. Class credits can be used towards any of our weekly classes. Credits expire after 3 months. Select your own start date on the check out page!

Purchase here:
www.thestudioputnam.com/pricing

Limited time special on 10-Class Packs now available through July 1st! 🌟

Purchase online now and choose your own start date.

Class credits can be used towards any of our weekly classes. Credits expire after 3 months. Select your own start date on the check out page!

https://www.thestudioputnam.com/pricing

The cutest lil yogis at Baby & Me Yoga this morning with Nebo!! πŸ˜πŸ’—βœ¨ Come join us at The Studio every Saturday 11am! Sign...
06/28/2025

The cutest lil yogis at Baby & Me Yoga this morning with Nebo!! πŸ˜πŸ’—βœ¨ Come join us at The Studio every Saturday 11am! Sign up online for next week’s class.

Limited time special on 10-Class Packs now available through July 1st! 🌟  Purchase online now and choose your own start ...
06/25/2025

Limited time special on 10-Class Packs now available through July 1st! 🌟

Purchase online now and choose your own start date.

Class credits can be used towards any of our weekly classes. Credits expire after 3 months. Select your own start date on the check out page!

https://www.thestudioputnam.com/pricing

Only 6 more days to take advantage of our Early Bird special! Submit your YTT application online by July 1, 2025 to rece...
06/24/2025

Only 6 more days to take advantage of our Early Bird special! Submit your YTT application online by July 1, 2025 to receive $500 off tuition. πŸ“š

🌟 Training Dates:

September 12-14
October 10-12
November 1-2
December 12-14
January 9-11
February 6-8

🌟 Training Schedule:

Fridays 6:00-9:00pm
Saturdays 9:00-4:00pm
Sundays 9:00-4:00pm

+ Homework assignments & group discussion posts via private online group
+ Private mentoring sessions
+ Student classes & observations

🌟 Enrollment closes August 15! Apply online by July 1, 2025 for a waived application fee. Application and interview required prior to enrollment. After July 1, 2025 application will be subject to a $30 fee.

Have a few questions about the program? Click below to learn more πŸ‘‡
https://www.thestudioputnam.com/yoga-teacher-training

New student? Returning to The Studio after taking a break? Get started with 2 weeks of unlimited yoga for $50! ✨ Special...
06/23/2025

New student? Returning to The Studio after taking a break? Get started with 2 weeks of unlimited yoga for $50! ✨

Special ends on June 30th!

Learn more here:
https://www.thestudioputnam.com/newstudents

Address

112 Main Street
Putnam, CT
06260

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Yoga welcomes all.

Hey yogi,

Maybe you're just starting your yoga journey, maybe you are coming back after a long break, or maybe you simply like the pace or tone of a weekly classes. Either way, I’d like you to know that my classes will always be a safe and sacred place for you to flow and feel good. No competition. No pressure to keep up. Just a peaceful place for you to nourish your mind, body and soul.

You don’t need to be flexible, or β€˜strong’ enough.

Yoga is for every body.