Tune Up Zen Out Retreats

Tune Up Zen Out Retreats Tune Up Zen Out Retreats was created to to build community through Mind, Body & Soul Health.

We have created full day healing immersions to guide through Yoga, Sound & Vibration, Reiki, Breath, Reflection, Tai Chi, Ceremony, drumming and much more.

12/04/2023

Hello family ๐Ÿ’š
This page will be deleted by the end of the year.
Please follow 12th Dimension Llc for events, ceremony, retreats and more ๐Ÿ’œ
So much coming in 2024โœจโœจโœจ

Allowing the past to be lifted and reseen ๐Ÿ’šโœจ๐Ÿ’š
12/04/2023

Allowing the past to be lifted and reseen ๐Ÿ’šโœจ๐Ÿ’š

This Wednesday I am moved to lead a shamanic medicine wheel meditation. I will guide you around the medicine wheel while we visit the directions and invoke the architypes to help us embrace the South, the Serpent to release what is no longer serving us, then the West, the jaguar so we have the courage to release our shadow, then North, the hummingbird to reach stillness in motion and the nectar in life, then the East, the eagle to see things from a higher perspective...being lifted and reseen!

We shall sing our song together through living at a higher vibration and frequency ๐Ÿ’š๐Ÿ’š๐Ÿ’š
www.12thMeds.eventbrite.com
www.12thDimension.com

11/08/2023

Join me for the Ultimate Sound Healing!

Sound Baths are a full mind, body & spirit experience through being โ€œbathedโ€ in sound, vibration, and frequency. These are inward, guided, and meditative experiences that can lead to feelings of peace, joy, relaxation and overall well being. Sound baths stimulate the bodyโ€™s parasympathetic nervous system, releasing stress, which turns on the bodyโ€™s own natural healing mechanisms. They decrease stress, anxiety, fatigue and depression by smoothing the nervous system. They have been known to reduce pain, blood pressure, boost immunity, remove toxins from the body, produce an emotional release, clarity of mind, improved mental health, creativity & better sleep.

06/29/2023
It is with heavy heart to make the announcement that TUZO is dissolving its business entity.  The 2Shells will be going ...
06/29/2023

It is with heavy heart to make the announcement that TUZO is dissolving its business entity. The 2Shells will be going their separate ways, still bringing you amazing events on their own.

We love you all and make deep bows to you and your journeys. This world would not be the same without each and everyone of you! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Blessings dear friends

TUZO 2Shells at YONO Health & Wellness Expo! Come down ans see us! 12th Dimension Llc Shell Bee
06/10/2023

TUZO 2Shells at YONO Health & Wellness Expo! Come down ans see us! 12th Dimension Llc Shell Bee

So excited about our new collaboration with Little Dipper Farm!  This is the first of two Little Dipper Sound Baths and ...
06/06/2023

So excited about our new collaboration with Little Dipper Farm! This is the first of two Little Dipper Sound Baths and a TUZO day retreat with Tune Up Zen Out Retreats! Stay tuned for other dates to be announced soon!

Link in bio

With much consideration, the 2Shells have decided to cancel this Saturdayโ€™s Retreat due to the high possibility of rain ...
06/01/2023

With much consideration, the 2Shells have decided to cancel this Saturdayโ€™s Retreat due to the high possibility of rain and cold weather since this venue is only outdoors. We will reschedule this retreat to September. More info to come. All who registered will receive a full refund.

This Friday in Coventry, RI at Soul Sanctuary! Come relax, release and reset for your weekend!
05/17/2023

This Friday in Coventry, RI at Soul Sanctuary!
Come relax, release and reset for your weekend!

Relax and restore as you are bathed in sound by not one, but two sound healers.

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112 Main Street
Putnam, CT
06260

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