Sustainable Equine Solutions

Sustainable Equine Solutions Offering the most integrative neuro-fascial somatic care for your pro athlete 🐴 partner, rehab candidate, or backyard bff.

Professional sitting and grooming by freelance FEI/5* groom and barn manager serving New England and beyond Servicing within 100mi of 20841, travel fee applies depending on mileage

Holidays booking up fast! If you’re looking to travel, best reach out to see if farm and pet coverage is available NOW! ...
11/10/2025

Holidays booking up fast!
If you’re looking to travel, best reach out to see if farm and pet coverage is available NOW! Speaking of now, now is the time to be proactive about bodywork too! Get ahead of the winter blues and boos with PEMF+ work: a full Magnawave session with certified practitioner along with red/blue light therapies as needed to get things moving before a round of somatosensory integration training drawing on elements of tensegrity balancing (certified thru level 2), BTMM, nerve release technique, TTouch and Masterson method and fascia remodeling manual massage.

Benefits are many whether you are looking to prehab, rehab, or want your horse to just feel fab 📲 774 232 245o

Reminder that horses that present dirty, wet, or sweaty like this: Are not candidates for clipping UNTIL no dirt, sweat,...
11/05/2025

Reminder that horses that present dirty, wet, or sweaty like this:

Are not candidates for clipping UNTIL no dirt, sweat, or water remains where blades will touch

This week I had TWO buddy sour horses presented to me like this and have had to reschedule.

Looking forward to continuing the clipping season!!

Who wore it better? Tally ho 🦊🐴 to Goshen and Loudoun hunts, thank you for making me part of opening hunt ! Always avail...
11/02/2025

Who wore it better? Tally ho 🦊🐴 to Goshen and Loudoun hunts, thank you for making me part of opening hunt ! Always available to clip, farm sit, exercise, braid, and /or bodywork your lovely horses

I will never forget “the nerve tour” from the wonderful soul Dr Gil Hedley who showed this “nerve tree” intact . An amaz...
10/30/2025

I will never forget “the nerve tour” from the wonderful soul Dr Gil Hedley who showed this “nerve tree” intact . An amazing piece of art. Consider that we look very different than our textbooks teach, consider it even more so in animals. There is SO much we DON’T yet know. Let us be careful to not make the mistake of thinking what we see, think, and feel is real. For nothing is really as it seems. Let us be careful to approach every body with curiosity and never think we fully know - because we don’t

10/25/2025
Or Is your equine partner feeling a little 'off stride'? As much as I hate to admit it, the cold is coming and achy join...
10/20/2025

Or Is your equine partner feeling a little 'off stride'? As much as I hate to admit it, the cold is coming and achy joints and bones know it 😔 but there’s hope! Equine bodyworker and certified, insured MagnaWave practitioner Stéphanie here at SES Sustainable Equine Solutions can help get them (and you or your small animal!) back on track! The unique program tailored to your individual situation still promotes 🥳 faster healing, stress reduction, circulation, joint health and discomfort, pain relief (up to 10mg/morphine equivalent 😯) performance enhancement and recovery, and whole-body healing. Discounts available for multiple horses at the same facility. Text 📲 774-232-2450 to schedule. Additional services include clipping, braiding, and farm sitting by a longtime (17+ years!) animal care professional and intl FEI groom-barn manager with references and portfolio available immediately.

Incredible but also true, didn’t know just how many there were! Yet another reason why dental 2x a year is a solid inves...
10/03/2025

Incredible but also true, didn’t know just how many there were! Yet another reason why dental 2x a year is a solid investment, perhaps one of the most important things we can do for equine health management. Just imagine all the metabolic and horses with all sorts of hormonal and endocrine issues we see, how this ties in… neat

Your teeth are mechanically connected to your pituitary gland.

Each tooth sends force directly to the crista galli, a bony ridge 3mm from where your hormones are produced.

When these forces are uneven, they physically distort the area around your master gland.

When your bite is off by even 1mm, those forces don’t cancel out.

They TWIST.

They create a torque pattern that pulls on the crista galli.

That ridge anchors the membrane separating your brain. When it’s pulled, your pituitary gets compressed.

Here’s the breakdown:

Stage 1: Tongue Drops
Tongue loses contact with the palate. The upper jaw narrows and collapses.

Stage 2: Teeth Overload
Without tongue support, teeth absorb all force. They shift, crowd, or grind.

Stage 3: Cranial Twist
Uneven force travels up to the crista galli. Membranes twist. Skull compensates.

Stage 4: Pituitary Stress
Crista galli distortion compresses the pituitary. Hormone signals scramble. Energy crashes.

The mouth is the gateway to the body. When the gateway is misaligned, everything downstream suffers. Fix thongue posture with a Functional Activator, restore the hormones, reclaim your energy.

It starts with where you place your tongue.

Your tongue position matters more than any supplement you’re taking. The question is: are you ready to address the foundation instead of medicating the symptoms?

Link in bio ☝️








A great way to start October with lots of learning,braiding, clipping, and farm sittings 🎃🍂🐴 to my new and repeat client...
10/03/2025

A great way to start October with lots of learning,braiding, clipping, and farm sittings 🎃🍂🐴 to my new and repeat clients alike- thank you for the opportunity and your preference! This Friday’s musing is:

Feelings v Facts

This week I began a new apprenticeship under a nationally renowned farrier. On the first morning before stepping into the truck he asked, “where did you go to school?” He had never heard of my university and it became clear he wanted a different answer- what horseshoeing school? Well, I had already told him I did not go to school for that but everything I had already learned was on the job. So he snarled and grumbled and then said, “my job today is to find out what you know and what you don’t.” To which I replied, “it’s easy: about shoeing I know very little, and what I don’t know is a whole lot. Can we start from the beginning?” Verbal anatomy, biochemics, physics, and geometry tests ensued the rest of the day. At the end, seemingly disappointed, he told me: “whatever answer you give me tomorrow, you better have something to back it up with. Facts. Because everyone has an opinion. Your experience does not make it a fact.”

Full stop. Let’s revisit that again. “Your experience is not able to be called fact” and I’m paraphrasing but he alluded to it it’s not fact, it’s an opinion. And we all have those. We are entitled to our experiences, outcomes, and opinions. But he wanted the peer-reviewed, irrefutable, researched “facts” behind my answers. It led me to ponder where else I have heard to question everything, to ask for the compelling proof behind what people - horse people mainly- are claiming as “fact”. At the end of our last day this week he said, “it is ALWAYS ok to- and you should - ask ‘How do you know?’” Because I found out under fire that most of my answers to that question were in fact because that’s just what I have been taught. By people I consider credible, with experience and expertise. But I think that’s exactly how the system works isn’t it? Exactly how the wheel is supposed to turn. We don’t question who we consider authority- that’s how they want it too! Just buy it- hook, line, and sinker. Because after all, shouldn’t we all be trusting the “experts” with the credentials and experience we don’t have?

In reality, that’s the entire reason we SHOULD be asking these people how they are so sure of what is leaving their mouth. For example, I commented to him about severely contracted heels on one of the horses and he loved to be able to chew my ass on this one: “what makes you think that? How do you know these heels are contracted? What is the measurement to determine that?” Well, as it turns out none of my answers were valid to him hhahaha because there is no standard…. It was my experience and me going off of what my mentors had taught me, my own education…

Which led me to ponder this morning how my bodywork mentor is constantly reminding us students that our brains are born biased. Again, my paraphrasing, but to oversimplify it our brains that run our nervous systems like predictability, horses do the same thing- they thrive on routine because it’s predictable. And we automatically generate our own narrative- predictions- about what the outcome is, what we will find, etc. She is always telling us the same thing as my farrier mentor this week- QUESTION. Everything. Everyone. Where is this information coming from? Educate yourself.

As it turns out, feelings are pretty closely related to predictions of outcomes. And people get really, really defensive about feelings! Confirmation bias leads our brains to seek exactly the outcome we predict or expect and law of attraction then seems to complete the cycle and make it reality. “See? Exactly what I thought would happen.” And so the cycle goes. Some relationship counselor on a reel last night that came across my scrolling was talking about how important it is in relationships that we don’t get ahead of ourselves and just start assuming things that may not be true! She suggested we list the facts of what just happened or is bothering us “X said YZ” and what the feelings are “I feel X is ignoring me” as an exercise to help separate the two. Because turns out, our brains are GREAT at letting our feelings cloud the facts of what actually was said or what happened in the moment. And, many times, our feelings don’t match the facts, though our brains marry the two and call it “truth”.

So as we go into the weekend I know for one I’ll be questioning my own self about what I know. Where did I get this information from? Who did THAT person get that information from? How do I know this information is fact and not feeling? And so on. We are allowed to have our own experience. We have a right to operate based on that, and hold our own opinions based off what current knowledge we have amassed. But I think the takeaway from this week’s apprenticing is that we need to be clear that there are 80 ways to do the same thing, perhaps say the same thing: our interpretation matters and we can’t exactly call our feelings, facts. Just because an instructor said it, doesn’t make it fact.

A great way to start October with lots of learning, braiding, clipping, farm sittings, and these hams under gorgeous sunsets 🎃🍂🐴 to my new and repeat clients alike- thank you for the opportunity and your preference!

‼️important OOO message for clientsSESEquine is committed to providing the best care for your equine athlete and or best...
09/10/2025

‼️important OOO message for clients

SESEquine is committed to providing the best care for your equine athlete and or best friend and will be attending craneosacral / tensegrity balancing therapy bodywork classes and certification from Sept 11-17 in Europe so please note and excuse the likely delay in my responses. Thank you for your support and patience!

Certified Practitioner: Magnawave PEMF🐴 LED Light Therapy 🐴 Neuro/Fascial and Somatic Integration Training 🐴 Elite Grooming Services 🐴 Farm Sitting serving all of the DMV and MA/CT/RI areas

Since I’m really late to posting August highlights… not all the ones I braided but photo dump of some of the highlights ...
09/09/2025

Since I’m really late to posting August highlights… not all the ones I braided but photo dump of some of the highlights from the start of finals season

It’s been such a pleasure to turn out some incredible horses for some new and some repeat clients this month. Here’s a s...
08/25/2025

It’s been such a pleasure to turn out some incredible horses for some new and some repeat clients this month. Here’s a snipit of some of this week’s at CHSA and Fieldstone!

Your weekend wine read: Are we damaging or repairing our horse’s DNA? Or neither A nor B? And other breeder musings. A c...
08/08/2025

Your weekend wine read: Are we damaging or repairing our horse’s DNA? Or neither A nor B? And other breeder musings.

A couple weeks ago, a book club group on my Facebook popped up with a summary of “It Didn’t Start with You” by a Mark Wolynn. I found it utterly curious, this idea of “inter generational inherited trauma” and how literally up to 3 generations back of DNA modifications show up in us. Even if you’ve never experienced a traumatic event like famine or war directly, if your grandfather did let’s say- you can inherit the modification that that trauma and PTSD was internalized biologically for HIM! YOU can suffer real anxiety in certain circumstances, be trigged as it were, for (seemingly) no apparent reason because your nervous system and brain cannot differentiate between lived and imagined experiences. When it’s embedded in your DNA, it seems these traits are part of your identity but they are not your lived experiences. PTSD? ADD/ADHD? It seems everyone has it… but is it your baggage or inherited? You suffer because someone before you did, and it impacted them so much it added genetic markers for elevated stress responses- among other things. Up to 3 generations back is what science in a lab has proven thus far that we can inherit, carry this genetic baggage.

And it can be for better or for worse- because of some of these genetic markers, it can give us “superpowers” I say, like being hypersensitive to details, have a greater pain tolerance, greater physical strength, mental resiliency, resourcefulness, etc. things that are actually helpful. But they do come at a price. Emotional disorders, physical and mental health complications, eating disorders, and forevermore on.

And today that really got me thinking.
The tests, after all, were done on lab rodents. They induced stress and opened their brains post mortem and analyzed the dna to conclude protein and enzyme markers were evident even in 2 generations later WITHOUT stress (via abuse) being put on the new gen. So… it seems logical to me that if we are applying that logic to humans, that it should apply to horses too. But I’ve never heard so much as one discussion about it. So let me ask the question, are our horses suffering from inter generational trauma? Have they inherited trauma-altering behaviors via their biochemistry?

Consider, if 2025 baby has been born to a mare who was beaten with a whip in training, handling, terrified of human interaction. But considered obedient but nuts based on perigee and come to find HER sire was an unruly stallion someone tied to a tree and left to starve for months. I would argue this is basis for genetic damage/modification. The progeny would in theory carry on this modification, even if 2025 baby was doted on and adored by humans since the day of her birth. She would still be predisposed to a skeptical, independent, protective, and perhaps anxious nature. But this may not be HER but a continuation of her previous generation’s experiences she has inherited. I see so many stallions that I would not want for my mares particularly because of the anxious, difficult, hot nature they present in their breeding ads. Sad or scared eyes popping out of the skill, nostrils flared, defensive posture… I wonder what each parent has gone thru and how that may* show up in the baby.

So we inherit more than bone, body, and brain. Because on some level, it makes sense that temperament is ghastly subjective based on the human that beholds the horse. All of my horses were “hot” “anxious” or “nuts” according to other people when in reality they are the most serene, albeit sensitive, but forgiving and fair horses I’ve interacted with. Coolest of cucumbers, it’s like we couldn’t be talking about the same horse. The energy exchange between species or even within a herd can influence temperament, and so does our human bias, opinion, and interpretation of the horses and their behavior. Have you realized when you don’t like one of them you tend to form a negative image of them and confirmation bias is a thing so they then fulfill your prophesy? Someone else comes along and has a 180 degree different experience- because the horse is a self fulfilling prophesy.

So we know stress can influence genetic code/makeup. But also temperament, how much of this “hot/anxious/nuts” is REALLY our individual horses? “But I’ve done nothing to him” that’s exactly the point! We don’t have to… it’s been done for us, before all of us. He may not truly be his mother’s son… but is expressing what we inherited from her known experiences.

The silver lining? The same science experiments have shown just as PTSD and stress can negatively modify DNA, it is just as possible to modify DNA in general, to let’s say, reverse those markers. How much can they be reversed or changed? I’m not sure science has figured that out yet. But If the horse is not constantly under stress “for no reason” and genetically we can achieve balance, shouldn’t we really focus more on making interactions less stressful for the horse? Genes will give the chemical playbook for the brain so it’s in everyone’s best interest that the horse is wired for a calm temperament, willing, curious, and naturally trusting. Most horses are exactly this by definition imo. But humans tend to ruin it. And for this reason too, I like to choose mares and stallions for breeding that to the best of my ability with the information available, have had limited stress or abuse in their lives because it predisposes them, in theory, to a less stress induced state by nature. And we are finding all the ways in which stress affects the body physically.

So shouldn’t we strive to keep the stress down for everyone? I cringe when I hear “Make him!” In training circles. Make him what? Shut down and change his genetic code because he cannot cope with stress any other way than just giving up and trying to do whatever the thing is you’re asking? It’s not much a partnership at that point, is it? It is not weakness. It is not babying. It IS putting pride aside and admitting the horse doesn’t need to go thru something in order for you to feel he’s “tough enough” to do so. Maybe he is, because his predecessors had to be, but that doesn’t mean we need to contribute to negative experiences for the sake of feeling superior. I think we as a society need to get this dominating, machista vision of horsemanship out of our heads that the horse HAS to do what we say, or else!!! Horsemanship isn’t a one way.
Listening to your horse, exploring different ways or answers, but being careful to be a clear but kind leader, friend, and caretaker is not less than. It shouldn’t feel shameful, labeled “ too soft”, a wus, or “letting him take advantage of you”. Because we hold the key to genetic code, our own, and our animals’ and THAT my friends, is a responsibility we should relinquish if we are not in a place to fulfill it.

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