Dhyana Yoga & Wellness

02/28/2026

Our group class schedule is getting a thoughtful refresh as we move into the new season. 🌱

Read more about this and some exciting upcoming yoga festivals in our latest newsletter:

https://dhyana-yoga-and-wellness.optin.com/n/awlist5886838/BjKq9

02/04/2026

📅 Reminder: there is a group yoga class schedule change for this week only!

No classes this Friday and Saturday, February 6-7.
Our normal schedule resumes next week.

 Tonight‘s Wednesday Candlelight yoga class is still on, so join us at 6:30pm ET in studio or online !

Learn more about our classes and studio happenings in our latest newsletter: https://dhyana-yoga-and-wellness.optin.com/newsletter/awlist5886838/MjkwODUxMTA=/schedule-change-this-week-only-no-weekend-classes.htm

02/01/2026

Located in East Putnam, CT, we stand with our fellow yogis just over the border in Rhode Island.

This is our practice in action.

Signed in unity,

❤️ Paige Lawrence, Barre and Soul Providence
❤️ Petra Lehman, Create Power Yoga ⁠
❤️ Sara Flanders, Full Radiance Yoga
❤️ Bristol Maryott, Jala Yoga .studio.yoga ⁠
❤️ Isabella Maclea, Kaya Moves Yoga, .moves
❤️ Joellen Hockenbrough, Providence Power Yoga ⁠
❤️ Juliana Olmstead, Rhode Island Hot Yoga ⁠
❤️ Amy Smith, Roots Physical Therapy and Yoga ⁠
❤️ Alyssa Sullivan, Synergy Yoga .yogari⁠
❤️ Michele Maker and Tara Beaulieu, All That Matters Yoga + Wellness
❤️ Kaleena Roch, Soulshine Yoga and Healing
❤️ Suheidi Rodrigues, The Studio Putnam
❤️ Aridana Ferns, Soul Friend Yoga
❤️ Michele Riley, Simplify Yoga
❤️ Diana Byron, Dhyana Yoga and Wellness
If you are a studio owner in the Rhode Island area and would like to sign on to this statement, please DM or with your email, and we will be happy to add your studio to this message of solidarity.

Mutual Aid Resources:

12/31/2025

Happy New Year from Dhyana Yoga and Wellness!🥳✨

We are grateful for you and look forward to continuing to serve you in 2026 with transformative classes, workshops and retreats!

Here’s to a new year of good health and happiness for all! 🎊

12/27/2025

Saturday, 12/27
No 9AM Class
🌨️Due to the snow☃️

12/21/2025

Wishing you winter solstice blessings and Season’s Greetings! 🎄✨

Please note a few changes to our group class schedule all over the holidays:

🕯️No Candlelight Yoga this Wednesday, December 24th and on Wednesday, December 31st.✨

Join is on Friday, 12/26 for Yoga for Strength and on Saturday, 12/27 for our Morning Flow class!🧘🏻‍♀️

🎁 Gift certificates are also available, so you can give someone special the gift of yoga! Send a DM to request yours in any denomination.

Find out more in our newsletter: https://dhyana-yoga-and-wellness.optin.com/n/awlist5886838/5qIWv

12/17/2025

🎄Holiday Group Yoga Class Update🎄

No classes on Wednesday 12/24 and 12/31

Friday and Saturday classes are still on!

Join us tonight at 6:30pm ET for our last Wednesday Candlelight Yoga class of the month/year! 🕯️✨

Take some time for yourself this holiday season to relax your nervous system and beat the holiday blues while increasing your strength, flexibility and vitality. Join us in our Putnam, CT studio or online!

See the link in our bio the full schedule and class descriptions or visit our website
https://www.dhyanayogaandwellness.com/event-info/group-yoga-classes-online-and-in-studio

#

12/01/2025

The studio is open and group classes resume this week, starting with our Candlelight Yoga class this Wednesday, Dec. 3rd from 6:30-7:30PM! ✨

We look forward to seeing you on the mat, in our studio or online! New to our studio? Spaces are open for both group and private classes. DM for more info or visit our website for class passes and more! https://www.dhyanayogaandwellness.com/classes-events

10/29/2025

🕯Join us for Candlelight Yoga tonight, October 29th at 6:30PM ET --our last class before temporarily closing for a brief medical leave.

🍂No classes from October 31 to November 30th.🍂

🌲Classes resume as of December 1st!🌲

Thank you for your patience and we look forward to seeing you again once the studio reopens on December 1st and we resume our regular class schedule.

Much gratitude for all the community love and support! 🙏

10/06/2025

🌿 Embodied Wellness Retreat: Rooting into Your Power
📅 Sunday, October 19 | 4–7 PM ET | Online
✨ Early access to our new Companion Workbook included
👉 Register today at https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power

09/24/2025