What are the opening hours?

Monday 9am - 12pm 3pm - 6:30pm Wednesday 9am - 12pm 3pm - 6:30pm Friday 9am - 12pm

Advanced Back & Wellness Center

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United States
Putnam, CT
Advanced Back & Wellness Center

Caring for all musculoskeletal pain syndromes and providing lifetime care for overall health. We are here to serve you.

Advanced Back and Wellness Center offers chiropractic care, nutritional guidance, custom orthotics & patent education for self-managment and exercise protocols. Putnam, Connecticut is our home and we serve a growing population of families in the Quiet Corner. Our Mission is to educate as many people as possible about the benefits of Chiropractic care as it relates to the health of your spine and n

ervous system. To reveal the secrets of Wellness and Prevention throuh the Chiropractic Lifestyle and the impact this will make on your entire health picture. Health is in a dynamic state of change everyday, you are either moving toward improved health or poor health, it is always changing. True health is not merely the absence of disease, but rather a state of complete mental, physical and emotional well-being. Every five years or so, you can seen dramatic changes in individuals...some not so good, others...very impressive. Let your next five years be the investment that set the tone for your future to be trending toward the true health and not just the absence of disease. Healing and health take time, but anyone can start on the path at anytime. Become a Member on our site @ www.quietcornerchiro.com....it's free, you can begin to use the information provided immediately.

03/28/2024

What is brain based health? Managing stressors. Stress is toxic and can lead to pain, illness, and unwise habits. The brain has amazing powers of resilience to help prevent and treat health. Keeping the spine healthy and the joints stabilized, helps one's perception of health to improve performance.

03/26/2024

Lifestyle supports the body to heal.

03/21/2024

Direct sunlight in the morning supports the internal body clock. The light cues the body to produce the hormones serotonin and dopamine to be awake and energized.

03/19/2024

Sitting all day? Alleviate stress on the spine and joints, maintain healthy metabolism, and boost your mood with these regular breaks for health.

03/14/2024

Chiropractic care allows you the FREEDOM to experience a full life.

03/12/2024

Where do subluxations come from? Root causes as originally stated by DD Palmer are traumas, thoughts, and toxins - physical cause, a mental cause, and a chemical cause.

03/07/2024

Chiropractic is preventive healthcare. It addresses the root cause of health problems and conditions. Let's get to the root cause & not just mask the symptoms.

03/05/2024

5 Daily Habits that may change your life 👍
Lemon water
Sunshine
Daily walk
Strength training
Protein in every meal

02/29/2024

Sugar doesn't instantly equal body fat. But consuming too much sugar may eventually be stored as fat in the body through lipogenesis, making it harder to maintain a healthy weight.

02/27/2024

If you don't utilize something (usually within a certain timeframe) it will disappear or no longer be viable. Regular strength training and walking (cardio) can keep one healthy, strong, and happy.

02/22/2024

Chiropractic care helps maintain optimum spinal alignment and function to keep the nervous system healthy.

02/20/2024

Sitting up straight & tall will engage the core.

02/15/2024

While driving, position hands on the steering wheel with a 120-degree bend in the elbows. It's now recommended that you keep hands at the 9 and 3 o'clock positions (formerly 10-2 recommendation).

02/13/2024

Be aware to balance on both legs to avoid shifting weight to one leg as this constant behavior can lead to back and hip pain and muscle imbalance.

02/08/2024

Backpack Ergonomics reminders to avoid rounded shoulder posture, headaches and musculoskeletal pain:
-Personalize fit: below shoulders & above hips
-Don't overpack: essentials are best
-Keep straps close-fitting
-Don't carry on one shoulder

02/06/2024

Trigger points are painful knots or nodules in muscle or fascia that are sensitive to pressure and sometimes cause pain in seemingly unrelated parts of the body (referred pain).

02/01/2024

Adequate water intake helps keep joints well lubricated and hydration helps the body fight inflammation by flushing out toxins.

01/30/2024

Chiropractic treatment for TMJ targets the joint, surrounding muscles, and top two vertebrae of the neck to ensure that all potential causes are addressed.

Address

Putnam, CT

Opening Hours

Monday	9am - 12pm
	3pm - 6:30pm
Wednesday	9am - 12pm
	3pm - 6:30pm
Friday	9am - 12pm

Website

http://www.quietcornerchiro.com/

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Our Story

Putnam, Connecticut is our home and we serve a growing population of families in the Quiet Corner. Our Mission is to educate as many people as possible about the benefits of Chiropractic care as it relates to the health of your spine and nervous system. To reveal the secrets of Wellness and Prevention throuh the Chiropractic Lifestyle and the impact this will make on your entire health picture. Health is in a dynamic state of change everyday, you are either moving toward improved health or poor health, it is always changing. True health is not merely the absence of disease, but rather a state of complete mental, physical and emotional well-being. Every five years or so, you can seen dramatic changes in individuals...some not so good, others...very impressive. Let your next five years be the investment that set the tone for your future to be trending toward the true health and not just the absence of disease. Healing and health take time, but anyone can start on the path at anytime. Become a Member on our site @ www.quietcornerchiro.com....it's free, you can begin to use the information provided immediately. We are here to serve you.