01/01/2026
Here are 5 lessons I take from 2025:
1. Uncomfortable situations lead to growth. We develop patterns of living. Sometimes they produce injury or anxiety. Sometimes they produce growth and enlightenment.
2. It takes many days for many years. Which means the work needs to be sustainable.
3. Understanding the reason behind the drill or exercise makes all the difference in belief.
4. We need to categorize what we see or else we dismiss it. But if you watch for concepts instead of categories you can learn so much more.
5. The work is working.