Don't Thank Me Thank Reiki

Don't Thank Me Thank Reiki Reiki therapy is a way of guiding energy throughout the body to promote the recipient’s self-healing abilities. I felt like a god."

The Reiki practitioner doesn’t cause the healing, nor are they the source of that healing energy; they’re a channel for the energy. How I found Reiki: My first experience with energy work was with my son. He was nervous about a wrestling match with an opponent that he lost a previous match with. As he waited for his match, I envisioned him winning, and I even went on to sending him energy that he can feel his divine power and strength. My son won that match within the first minute with a pin. But, that's not all after the fight and we were home my son said "Mom, I don't know what came over me. This was the moment I realized my power. A couple months later a family trip to Barnes and Noble a small book about Reiki caught my eye and it spoke of "Healing Hands", universal energy, and attunement. From there I would find a Reiki Master in Seattle and I am now a Level II Reiki Practitioner and have been for over a year now.

01/25/2026

My very first recorded energy clearing and guided breath work session 🙏 I wanted to create a space for all of us to pause, release what we’re carrying, and come back to ourselves. In this short practice, we focus on clearing our energy, taking intentional deep breaths, and shifting our attention inward—away from the stressors and circumstances beyond our control. Sometimes the most powerful thing we can do is simply be present with ourselves. Thank you to everyone who takes the time to join me in this practice. Your presence matters. 💫

01/21/2026

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements. And hey, I love them too; I’ve seen them work wonders for people chasing peak performance. But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.   
   
Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm. Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.   
                  
                  

01/02/2026

This is a year of learning how to regulate the
blessings arriving in your life. ♥️

Address

Puyallup, WA

Opening Hours

7am - 11am

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What is Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. https://www.reiki.org/faqs/what-reiki