Health First Chiropractic Puyallup

Health First Chiropractic Puyallup We strive to get our patients better with the least amount of adjusting. To accomplish this goal, we use what is known as the Blair Technique.

November ends with gratitude, so let's talk about what we're grateful for. Your body does incredible things for you ever...
11/28/2025

November ends with gratitude, so let's talk about what we're grateful for. Your body does incredible things for you every single day. Your spine protects your spinal cord while allowing you to move in every direction. Your nervous system coordinates millions of functions without you having to think about it. Your muscles and joints adapt to whatever you ask of them, even when you don't treat them well. Think about that for a second. Your body has been carrying you through life, compensating for stress, poor posture, old injuries, and bad habits, all while trying to keep you functional and pain-free. Maybe it's time to return the favor. This month we talked about diabetes prevention, stress management, breaking bad habits, and injury prevention. All of it comes back to one thing: taking care of the body that takes care of you. As we head into the holiday season, make a commitment. Not a New Year's resolution. A right now decision to prioritize your health. Your body has been waiting. Call us this week and let's finish the year strong.

BLESSING WEEK #4: This month I would like to collect stories of people who are grateful, thankful, and blessed by Healt...
11/27/2025

BLESSING WEEK #4: This month I would like to collect stories of people who are grateful, thankful, and blessed by Health First Chiropractic Puyallup. Please share with us how Chiropractic and/or Massage at Health First Chiropractic Puyallup has blessed your life......

For me, Daisy Croxford, I feel so blessed beyond measure that at Health First Chiropractic Puyallup you know that you're going to be taken care of like family! We have great staff who care and an amazing Doctor that is truly engaged in the work of healing.

253.256.4818
www.hfchiropracticpuyallup.com

LAST DAY OF NEW PATIENT SPECIAL AND OUR ANNUAL FOOD DRIVE!Been in a car accident? Living with headaches? Living with chr...
11/26/2025

LAST DAY OF NEW PATIENT SPECIAL AND OUR ANNUAL FOOD DRIVE!

Been in a car accident? Living with headaches? Living with chronic pain? Not getting the results you want from other chiropractors, doctors, or massage?

Come see us! New patients start this month only (need an appointment) for just $99! Call the office now or go online to schedule your appointment! We can help!

NOW accepting NEW patients!

253.256.4818
www.hfchiropracticpuyallup.com

Yep! It's that time of year to start thinking about stocking stuffers! 🤶🎁Your family and friends would love a certificat...
11/26/2025

Yep! It's that time of year to start thinking about stocking stuffers! 🤶🎁

Your family and friends would love a certificate for a massage with Julia! Buy now!

Here are the packages:🎁
$95- 1 massage
$450- 5 massages
$680-8 massages
$800-10massages

Just talk with Tina Marie at the front desk and she'll be glad to get you your certificates!

Call the office now or go online to book a massage. New patients welcome!

253.256.4818
www.hfchiropracticpuyallup.com

Thanksgiving injury prevention. Let's talk about it. You're going to lift heavy things this week. Roasting pans. Turkeys...
11/25/2025

Thanksgiving injury prevention. Let's talk about it. You're going to lift heavy things this week. Roasting pans. Turkeys. Bags of groceries. Boxes of decorations. Folding tables. Sleeping toddlers. And if your back isn't ready for it, something is going to give. Here's what happens: you lift something heavy with poor form. You feel a twinge. You ignore it because you're busy. You keep lifting, cooking, and moving. By Thursday evening, you can barely move. Then you spend the entire holiday weekend on the couch instead of enjoying your family. We see this every year. The week after Thanksgiving is one of our busiest times because people threw their backs out during meal prep. Here's the fix: come in before the chaos begins. Let's make sure your spine is mobile and your body is ready for the physical demands ahead. Don't let a preventable injury ruin your holiday. Call us this week.

Address

1420 3rd Street SE, Ste 202
Puyallup, WA
98372

Opening Hours

Monday 9am - 12:30pm
2:30pm - 6pm
Wednesday 9am - 12:30pm
2:30pm - 6pm
Friday 9am - 12:30pm
2:30pm - 5pm
Saturday 8am - 10am

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