Sol Health

09/05/2025

✨ Sacred Pathways: A Yoga & Cultural Journey in Peru ✨
We are beyond excited to announce our next destination: Peru – May 18–28, 2026 🦙🏔️

This isn’t just another retreat. It’s a once-in-a-lifetime curated experience where you’ll:
🌿 Practice yoga daily in the heart of the Sacred Valley
🏔️ Walk in the footsteps of the ancients at Machu Picchu
🌸 Immerse yourself in Andean traditions, rituals, and wisdom
🍲 Enjoy nourishing Peruvian meals prepared with love
💫 Connect deeply with yourself and community

Spaces are limited. Early bird savings now available!
👉 Will you answer the call of the Sacred Valley?

Sacred Valley Experiences including: • Pisac ruins & market • Weaving demonstrations & Chinchero textiles • Misminay community lunch • Maras salt mines & Moray pyramids • Pumamarka, Saqsayhuaman & Pucapukara • Hatun Pukara • Quinsacocha lagoon water ceremony • Tipon aqueduct hike

07/28/2025

07/25/2025

🎈 Happy Birthday, Sol Health! 🎉

Celebrating 5 Years of Health & Healing 🩵

Thank you for bringing our visions to life. You are an amazing artist and would not be the same without you! 🌞

07/24/2025

-feel our heart-

a message from Maya & Paula:

In 2015, Sol Health was just a seed — a vision rooted in healing, connection, and conscious living.

By 2020, that seed sprouted into a fragile plant, tender yet full of potential, delicately growing through uncertain times.

Now, five years later, we have grown into a vibrant sanctuary for health, transformation, and community.

We are rooted. We are radiant. We are strong.

Whether you’ve been with us from the beginning or just recently stepped into the light — thank you for walking this path with us.

FACEBOOK: https://www.solhealthyoga.com/promo

INSTAGRAM: link in bio

07/12/2025

We have a few spots left in our Mindfulness & Meditation workshop with Debi. Join us Friday, July 18th from 6:30-8:30P.

Call/Text (253)271-0587 for help with enrollment or book through https://www.solhealthyoga.com/ceremoniesworkshops or your MINDBODY app.

06/23/2025

🌞 SUMMER SPECIAL – 3 MONTHS UNLIMITED 🌞

New or returning to the mat? Join us for 3 months of unlimited yoga for just $385 — promo available through June 30th!

Included:
-Unlimited yoga classes (weekly schedule)
-25% off series, workshops & ceremonies
-15% off Sol Sanctuary (cold plunge, salt, red light)
-Auto-renews into monthly membership after 3 months

💌 PLUS: Refer a friend & receive 1 month unlimited Red Light Membership!
TAG YOUR FRIENDS! 🙏🏼
(They must mention your name at sign-up!)

Let’s move, breathe, and radiate this summer together 💛

👉🏽 Text (253)271-0587 “Summer Special” for help!

02/05/2025

We have some new faces on here so here is a little back story of sol health 🔥🥶


Left some details out.
-we opened up a non-profit organization in 2023 to help to financially support students’ practices
-My daughter, Magnolia, was born in 2022
-our first 200 hour class is graduating in March 2025
-we are hoping to do our first ever local retreat this year
-let us know what you want to see from us on social media