Sol Health

Sol Health Sol Health connects to our community through the service of Yoga and Health offerings. We have yoga classes daily.
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We have personal sessions including private classes, body work, massage therapy, and sensory deprivation sessions.

FEBRUARY NEWSLETTER1. Buddy Passes All Month Long!2. Donation Based Classes + Open Your Heart Events3. Infant Massage Se...
02/02/2026

FEBRUARY NEWSLETTER

1. Buddy Passes All Month Long!
2. Donation Based Classes + Open Your Heart Events
3. Infant Massage Series Tuesdays 4-5P
4. Special Events + Workshops + 1:1
5. Pop-Up Classes included in membership
6. Collaborations + Peru Retreat

Facebook: https://www.solhealthyoga.com
Instagram: link in bio

old love dies hard? Or something like that.We are making it really easy for you to come back   ❤️
02/01/2026

old love dies hard? Or something like that.

We are making it really easy for you to come back ❤️

Purchase 3 event tickets and receive the  maroon v-neck for free! Choose from the following events:✨ Manifestation Works...
01/22/2026

Purchase 3 event tickets and receive the maroon v-neck for free!

Choose from the following events:

✨ Manifestation Workshop with Kait Saturday 1/24

🎶 Yoga Flow + Live Music with Jessica & Nick Sunday 2/15

🙏🏼 Mindfulness & Meditation workshop with Debi Saturday 2/28

🧘🏾‍♀️ Intro to Yoga Series with Maya Thursday 3/7 & 3/12

🌼 Spring Equinox Ceremony with Shawna Sunday 3/15
▪ Extra Bonus: purchase all 4 seasons and receive 4 FREE seasonal gifts

🎁 Ceremonial Sound & Breath Journey with Mady and Mattie Saturday 3/21


📲 Text (253)271-0587 for help with your enrollment
or

book via link in IG bio: CEREMONIES & WORKSHOPS

or

https://www.solhealthyoga.com/ceremoniesworkshops

2016-The year maya.yogi turned into  💗On March 12, 2016 Phil looked me in my eyes and told me I was glowing. He had neve...
01/19/2026

2016-

The year maya.yogi turned into 💗

On March 12, 2016 Phil looked me in my eyes and told me I was glowing. He had never said these words to me before. That evening I was in meditation and visualized a young girl playing in the dirt in the center of a meadow. She was filling a mason jar with the dirt. She planted a seed and then continued to grow the seed into a sprout. There was a playful angel presence guiding her and holding space for her to discover the growth.

The next day, March 13th ( ‘s birthday) we found out I was pregnant. About 2 weeks later I was in the garden with my mom when I saw the same sprout that was in my visualization. I asked my mom what the plant was- she responded “That’s an Alder”. I carried Alder until November 8, 2016. He born in my childhood home in the morning and we named him Alder Jade - Jade coming from a dream I had in the later months of pregnancy where to mountainous rocks were colliding together an internal pressure: and with persistence and resilience they produced a green stone, a jade stone.

We hosted 2 sol’d out retreats in Spring. Mexico Yoga Bliss. Photo 9 is a yin class on the beach during our 4th ever bliss retreat. It was during this class where “sol health” came to me, as we witnessed the sun setting at the conclusion of class.

2016 instagram was all about dedication to yoga poses + square designs with bright filters. Life was handstands, acro, butterflies, and rainbows. 🔥🤸🏻‍♂️🌈 🌞🧘🏽

Who’s been around since the beginning? Scroll back through time if your newer here 📸

hello, 2026 (JANUARY NEWSLETTER)  💌   We send these monthly newsletters out via email, but give us some feedback - what ...
01/04/2026

hello, 2026 (JANUARY NEWSLETTER)

💌

We send these monthly newsletters out via email, but give us some feedback - what is your preferred method of communication?

-The gift of wellness lasts far beyond the season-We’ve created (6) special offers to help you restore, reconnect, and b...
12/05/2025

-The gift of wellness lasts far beyond the season-

We’ve created (6) special offers to help you restore, reconnect, and begin the new year feeling balanced and inspired. 🌞

🎁 Available December 2 – January 4 🎁

Swipe through to explore:

1️⃣ 13 Months Unlimited Yoga — for the dedicated yogi.

2️⃣ 6 Months Unlimited Yoga — stay consistent, grounded, and strong

3️⃣ Beginner Starter Pack — your guided path into practice

4️⃣ 10-Class Pass — flexibility to flow on your schedule

5️⃣ 10 Sanctuary Sessions — mix & match: Red Light, Salt, & Cold Plunge

6️⃣ Unlimited Sanctuary Access — your daily dose of restoration

Give yourself (or someone you love) the gift of peace, movement, and renewal this season. 🌿


🕯️ Available online + in-studio through January 4.


Website: https://www.solhealthyoga.com/holiday-promo

Comment Below: “Holiday Sale” or click the link in our bio.



We had a very special visit from Katie and Dr. B from  . Their hearts are as bright as their smiles. We’re so grateful f...
12/02/2025

We had a very special visit from Katie and Dr. B from . Their hearts are as bright as their smiles. We’re so grateful for this Sound People recognition and to be part of such an uplifting community. Thank you for the collaboration and for all the light you bring!

Day 9: Tirta Teja Purification Ceremony
10/19/2025

Day 9: Tirta Teja Purification Ceremony

Day 5 🌏  Radiant Sol Yoga Retreat
10/15/2025

Day 5 🌏

Radiant Sol Yoga Retreat

Address

18810 Meridian East
Puyallup, WA
98375

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 1pm
Sunday 7:30am - 8pm

Telephone

+12532710587

Alerts

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