Dr. Balraj Khakh, CCSP, DC, BHk

02/03/2021

3 years ago!
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What a humbling experience to serve communities in Fiji. Changed my perspective of what we do, how powerful it can be, and of life in general. Forever grateful for this experience, the memories, and the lives we were able to change 🙏🏽.
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Vinaka vaka levu & .chiropractic for making this happen.

10/23/2020

Patient's came up with this one 🧀😄🍂

04/24/2020

How do you view your body/health? 🤔
Check out this interview on the role chiropractic plays in healthcare.

Dr. Shiva Acknowledges Chiropractors as Front Line Leaders! Dr. Eric Plasker, creator of 100YearLifestyle.com and practicing DC for 35 years, interviewed Dr....

03/29/2020

Gᴏᴛ sᴏᴍᴇ ɢᴏᴏᴅ ᴡᴏʀᴋ ɪɴ ᴡɪᴛʜ ᴍʏ ɢᴜʏ ʏᴇsᴛᴇʀᴅᴀʏ.💪🏽
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Iᴛ's ᴅɪғғɪᴄᴜʟᴛ ᴛᴏ sᴛᴀʏ ᴍᴏᴛɪᴠᴀᴛᴇᴅ ᴅᴜʀɪɴɢ ᴛʜᴇsᴇ ᴛɪᴍᴇs ʙᴜᴛ ᴡᴇ ᴍᴜsᴛ ғɪɴᴅ ᴡᴀʏs ᴛᴏ ᴍᴏᴠᴇ ᴏᴜʀ ʙᴏᴅʏ ᴅᴀɪʟʏ! 🏃🏾‍♂️🤸🏾‍♂️
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Tʜᴇ ʙᴇᴀᴜᴛʏ ᴏғ ᴇxᴇʀᴄɪsᴇ ɪs ᴛʜᴀᴛ ᴛʜᴇʀᴇ ɪs ᴀɴ ᴜɴʟɪᴍɪᴛᴇᴅ ᴀᴍᴏᴜɴᴛ ᴏғ ᴍᴏᴠᴇᴍᴇɴᴛs ᴛʜᴀᴛ ᴄᴀɴ ʙᴇ ᴜᴛɪʟɪᴢᴇᴅ ᴡɪᴛʜ ᴏʀ ᴡɪᴛʜᴏᴜᴛ ᴡᴇɪɢʜᴛs. Usᴇ ᴛʜɪs ᴛɪᴍᴇ ᴛᴏ ᴜɴᴅᴇʀsᴛᴀɴᴅ ᴡʜᴀᴛ ʏᴏᴜʀ ʙᴏᴅʏ ɪs ᴄᴀᴘᴀʙʟᴇ ᴏғ. Iᴛ ᴅᴏᴇsɴ'ᴛ ᴀʟᴡᴀʏs ʜᴀᴠᴇ ᴛᴏ ʙᴇ ʜᴇᴀᴠʏ ᴡᴇɪɢʜᴛs ᴀɴᴅ ʜɪɢʜ ɪᴍᴘᴀᴄᴛ ᴡᴏʀᴋᴏᴜᴛs.
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Gᴇᴛ ᴄʀᴇᴀᴛɪᴠᴇ! 💭

03/25/2020

Stay positive & be kind ❤🙏🏾

03/04/2020

Welcome Dr. Lee to our Federal way clinic! .moseslee 👨‍⚕️
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Be sure to say hello next time you're in! 😊

02/25/2020

Mamba mentality forever. 💛💜2.24💜💛

01/23/2020

🧠Cʜʀᴏɴɪᴄ Tʀᴀᴜᴍᴀᴛɪᴄ Eɴᴄᴇᴘʜᴀʟᴏᴘᴀᴛʜʏ (CTE)🧠
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A progressive loss of normal brain matter with simultaneous buildup of abnormal proteins known as tau proteins. Individuals at most risk are those that participate in activities that involve chronic repetitive impact to the head.🏈🥊
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90% of previously studied brains now show that those athletes had some degree of CTE. One of the most recent studies showed that 110 of 111 brains from former NFL players were diagnosed with CTE. (Link to article below).
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The problem right now is that it can only be diagnosed by examining brains after death.
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There have been some steps taken to improve how these sports affect our health but the aftermath is still disheartening. Late stage CTE usually presents with symptoms such as memory loss, impaired judgement, aggression, depression, and even suicidality.
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The craziest part of this disease is that symptoms can begin years or even decades after athletic involvement. This pattern of onset often sparks my conversation with my patients about how “PAIN follows DYSFUNCTION”.
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We live in a pain driven world and often use that as an indicator of our health but as you can see with CTE, these athletes play their whole careers with this progressive disease that doesn’t fully affect them till later in life. The same principles apply to your spine. The poor postural habits, dysfunctional movements, and lack of spinal hygiene may not impact your health now but what about decades from now? 😕
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Swipe ➡️ to see what CTE looks like vs a normal brain. 😰
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Article ➡️ https://www.nbcnews.com/news/amp/ncna786386 @ Federal Way, Washington

01/01/2020

🥳🎊🅝🅔🅦 🅨🅔🅐🅡 🅝🅔🅦🅢 🎊🥳
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⠀Pleased to share with you that I will be changing locations to serve the Federal Way community! Serving the Kent area for the last 8 months has allowed me to work with many different individuals/athletes to meet their health goals. I look forward to taking that experience with me and changing the standard of health care to level up the community around Federal Way.
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⠀I am excited to bring awareness to addressing biomechanical faults, improving spinal health, and incorporating functional movement into my care plans here at Pearson Chiropractic. For those of you that I have worked with at the Kent location, thank you for allowing me to be a part of your journey to better health. Wishing you all the best in the future!🙏🏾❤
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⠀For a limited time in the beginning of the new year, if you or your family/friend comes in to see me because of this post. Your initial examination will be FREE of charge (DM for details)! So let your loved ones know. I look forward to seeing you all in the near future. 🙂
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⠀Excited to see what 2020 and beyond has in store for both myself and my patients! ✊🏾👨‍⚕️ @ Federal Way, Washington

11/08/2019

Light low back adjustment to align the pelvis for the baby. 🤰👶
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Cervical adjustment to keep her 🧠 clear, focused, and stress free for the weekend!
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Enjoy your weekend! 👐🏾☺️

09/16/2019

¤ 𝙿𝙰𝚂𝚂𝙸𝙾𝙽 & 𝚂𝙰𝙲𝚁𝙸𝙵𝙸𝙲𝙴 ¤
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Tʜᴇ ʜᴀʀᴅᴇsᴛ ᴘᴀʀᴛ ᴀʙᴏᴜᴛ ғᴏʟʟᴏᴡɪɴɢ ʏᴏᴜʀ ᴘᴀssɪᴏɴ ɪs ᴛʜᴇ sᴀᴄʀɪғɪᴄᴇs ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ᴍᴀᴋᴇ ᴛᴏ ɢᴇᴛ ᴛʜᴇʀᴇ.
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Tʜɪɴᴋ ᴏғ ᴇᴠᴇʀʏᴛʜɪɴɢ ʏᴏᴜ ʜᴀᴠᴇ ʜᴀᴅ ᴛᴏ ɢᴏ ᴛʜʀᴏᴜɢʜ ᴛᴏ ɢᴇᴛ ᴛᴏ ᴛʜᴇ ᴘᴏɪɴᴛ ᴛʜᴀᴛ ʏᴏᴜ ᴀʀᴇ ᴀᴛ ɴᴏᴡ. Wᴀs ɪᴛ ᴇᴀsʏ ᴀɴᴅ ᴀʀᴇ ʏᴏᴜ sᴀᴛɪsғɪᴇᴅ?
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Fᴏʀ ᴍᴇ, ᴛʜᴇ ɢᴀᴍᴇ ᴏғ ʙᴀsᴋᴇᴛʙᴀʟʟ ʜᴀs ᴛᴀᴜɢʜᴛ ᴍᴇ sᴏ ᴍᴜᴄʜ ᴀʙᴏᴜᴛ ʜᴏᴡ ᴛᴏ ᴄᴏᴍᴍᴜɴɪᴄᴀᴛᴇ, ʜᴏᴡ ᴛᴏ ʟᴇᴀᴅ ᴀ ɢʀᴏᴜᴘ ᴏғ ᴘᴇᴏᴘʟᴇ, ᴀɴᴅ ʜᴏᴡ ᴛᴏ ʟᴇᴀʀɴ ᴍᴏᴠᴇᴍᴇɴᴛs ᴛʜᴀᴛ ᴛʀᴀɴsʟᴀᴛᴇ ᴛᴏ ʀᴇᴀʟ ᴡᴏʀʟᴅ ᴀᴄᴛɪᴠɪᴛᴇs. I ɴᴇᴠᴇʀ ʜᴀᴅ ᴛʜᴇ ᴇxᴘᴏsᴜʀᴇ ɴᴏʀ ᴛʜᴇ ᴛᴀʟᴇɴᴛ ᴛᴏ ʀᴇᴀʟʟʏ ʙᴇ ᴀ ɢᴏᴏᴅ ʙᴀsᴋᴇᴛʙᴀʟʟ ᴘʟᴀʏᴇʀ ʙᴜᴛ I ʜᴀᴠᴇ ᴀʟᴡᴀʏs ʜᴀᴅ ᴛʜᴇ ʟᴏᴠᴇ ꜰᴏʀ ᴛʜᴇ ɢᴀᴍᴇ. sᴘᴇɴᴅɪɴɢ ᴄᴏᴜɴᴛʟᴇss ʜᴏᴜʀs ɪɴ ᴀ ɢʏᴍ ʙʏ ᴍʏsᴇʟғ ᴛʜɪɴᴋɪɴɢ, ᴍᴏᴠɪɴɢ, ᴀɴᴅ sʜᴏᴏᴛɪɴɢ ᴊᴜsᴛ ʙᴇᴄᴀᴜsᴇ ᴏꜰ ᴛʜᴇ ʟᴏᴠᴇ ᴀʟʟᴏᴡᴇᴅ ᴍᴇ ᴛᴏ ɢʀᴏᴡ sᴏ ᴍᴜᴄʜ ᴀs ᴀ ᴘᴇʀsᴏɴ.
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Iғ ʏᴏᴜ ᴋɴᴏᴡ ᴍᴇ ᴀᴛ ᴀʟʟ, ʏᴏᴜ ᴋɴᴏᴡ ᴛʜᴀᴛ ᴛʜᴇʀᴇ ɪs ᴛʜʀᴇᴇ ᴛʜɪɴɢs I ᴀᴍ ᴠᴇʀʏ ᴘᴀssɪᴏɴᴀᴛᴇ ᴀʙᴏᴜᴛ: ʙᴀsᴋᴇᴛʙᴀʟʟ, ᴄʜɪʀᴏᴘʀᴀᴄᴛɪᴄ, ᴀɴᴅ ʜᴇʟᴘɪɴɢ ᴏᴛʜᴇʀs ɢᴇᴛ ʙᴇᴛᴛᴇʀ. I ᴀᴍ ᴀ ꜰɪʀᴍ ʙᴇʟɪᴇᴠᴇʀ ᴛʜᴀᴛ sᴘᴏʀᴛs sʜᴏᴜʟᴅ ʙᴇ ᴜsᴇᴅ ᴛᴏ ᴀʟʟᴏᴡ ᴘᴇᴏᴘʟᴇ ᴛᴏ ᴜɴᴅᴇʀsᴛᴀɴᴅ ᴍᴏʀᴇ ᴛʜᴀɴ ᴊᴜsᴛ ᴛʜᴇ ɢᴀᴍᴇ ɪᴛsᴇʟꜰ.
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Tʜᴇ ᴅᴇᴅɪᴄᴀᴛɪᴏɴ, ᴛʜᴇ ʀᴇsᴘᴇᴄᴛ, ᴛʜᴇ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ, ᴛʜᴇ ɢʀɪɴᴅ, ᴀɴᴅ ᴇᴠᴇɴ ᴛʜᴇ ʙᴜsɪɴᴇss.🙇🏾‍♂️
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Iᴛ's ɴᴏᴛ ʜᴀʀᴅ ᴛᴏ ᴅᴇᴄɪᴅᴇ ᴡʜᴀᴛ ʏᴏᴜ ᴡᴀɴᴛ ʏᴏᴜʀ ʟɪғᴇ ᴛᴏ ʙᴇ ᴀʙᴏᴜᴛ. Tʜᴇ ʜᴀʀᴅ ᴘᴀʀᴛ ɪs ғɪɢᴜʀɪɴɢ ᴏᴜᴛ ᴡʜᴀᴛ ʏᴏᴜ'ʀᴇ ᴡɪʟʟɪɴɢ ᴛᴏ ɢɪᴠᴇ ᴜᴘ ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ᴅᴏ ᴛʜᴇ ᴛʜɪɴɢs ʏᴏᴜ ʀᴇᴀʟʟʏ ᴄᴀʀᴇ ᴀʙᴏᴜᴛ.💡
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08/08/2019

Not everyday that you get to see films taken from the otherside of the world. 🦴🤓
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The patient told me that he had no access to this type of care and began doing his own research before coming across chiropractic care. While being on vacation visiting family, he chose to come by the office and see if we could help.
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I am excited for him to experience chiropractic care for the first time and can't wait to get him functioning at his best again. 💪🏾🧠