Pacific Northwest Medical Group

05/01/2026

Two of the most common questions we hear from our GLP-1 patients:

👉 "How do I get to 100g of protein?"
👉 "How do I get enough calories when nothing sounds good?"

We just published a clinic-built recipe that answers both. ☕

Our Vanilla Protein Cold Foam is a copycat of the new Starbucks topping — but smarter for our patients:

✅ 20g protein
✅ 265 calories
✅ 0g added sugar (no syrup needed)
✅ About $0.63 per serving (vs. $2 at the store)

Add a couple of these to your coffee or iced tea during the week and you can easily close the gap on your protein AND calorie minimums — without forcing yourself to eat another full meal.

The recipe + PDF download is on our blog and in the new GLP-1 Recipes section of our Patient Information page:

🔗 https://www.pnwmedicalgroup.com/post/two-birds-one-foam-a-simple-coffee-hack-that-helps-you-hit-your-protein-and-calorie-goals

Questions? Call us:
📞 Puyallup (253) 340-2270
📞 Federal Way (253) 363-8877

04/30/2026

www.pnwmedicalgroup.com Book Your Free Consult - your transformation awaits....

04/30/2026

Care Label's are getting a lot more helpful! 😄

04/29/2026

At last week's Support Group Meeting a patient mentioned she wore a weighted vest - and boom, guess what was on an end cap this weekend at Costco? Almost like it was meant to be....

I think it was $27 at the Puyallup Costco. I'll give it a go. Carrying 12 extra pounds will burn more calories, build up some muscle and of course will make me look dorky, but that's ok. :-)

04/26/2026

BIG SHOUT OUT TO OUR DREAM TEAM. We owe it all to our wonderful staff for making our 2 years of business what it is today. We could not have done any of it without you. Truly grateful, thankful and Blessed. And to ALL OUR PATIENTS who have worked so hard to achieve their goals of not only losing weight, but achieving and maintaining a healthier lifestyle and trusting in us to help get them there. We are truly honored to be apart of your journey and will always continue to support, celebrate and encourage you every step of the way. Cheers to 2 Years at Pacific Northwest Medical Group

Had a wonderful time celebrating lunch together and 🎳 bowling out at Round 1

04/24/2026

We held our April Group Support meeting last night in Federal Way. Thank you to the great group of patients who attended, participated and hopefully you enjoyed the really cool gifts Jen made for everyone. (she went a little overboard - but we love to reward those who attend in person)

For those who were not able to attend, I made a recap video and it's on our Youtube site.

https://youtu.be/5QPM-WuNw-Y

link to additional patient handouts we shared is here: https://www.pnwmedicalgroup.com/patient-information-materials

Next meeting will be in May (3rd Thursday) in PUYALLUP this time.

Group Support Meeting for April 2026 Summary Video

04/22/2026

In just six months many of our patients have changed their lives. Let us help you be healthier version of yourself.

www.pnwmedicalgroup.com Our medically supervised comprehensive program works - we've had over 1100 patients that have proven it.

04/21/2026

From our most recent Patient Review (Thank you "RC")

“This company has been a lifesaver for me and my family… Exercising more, more activities, and feel great all around. Thank you team for saving my life.”

We never get tired of reading feedback from our patients like ths. While we’re careful not to promise that we literally “save lives,” We absolutely believe that when patients reclaim their health, energy, and confidence, it can feel life-saving.

The Styku 3D body scans visually tells their story better than we can: you can see the waistline shrinking, posture improving, and overall shape changing as the inches and pounds come off. That’s what a comprehensive, medically supervised program is supposed to do. MOST IMPORTANTLY "RC" ended with a higher Muscle % than when he started.

Our program is not just a shot or a prescription.

It’s: A tailored program built around ensuring patients see real results and transforming their lives with an unparalleled level of personal support you can't find online or anywhere else locally.

Coaching, accountability, and ongoing support when life gets messy - patients need this and we focus on it.

State-of-the-art tools like our Styku 3D body scanner to track body composition and visualize progress, not just scale numbers.

When a patient tells us we “saved” their life, we hear that as: “You helped me get back to living the life I desperately wanted.”

If you’re ready for that kind of change, message us and we’ll see if our Comprehensive Medical Weight Loss Program is a fit for you too.

04/17/2026

Worried your hair loss is from semaglutide or tirzepatide? It’s likely not the medication — it’s telogen effluvium, a common shedding response to rapid weight loss. Our latest blog explains what’s happening, how long it lasts, and what you can do to support healthy regrowth. Read more: https://wix.to/slg6XIN

04/16/2026

You hit your goal weight — now what? 🤔 Our latest blog breaks down why stopping GLP‑1 therapy isn’t always the only option, how maintenance works, and tips for long-term success. Read the full guide: https://www.pnwmedicalgroup.com/post/you-hit-your-goal-weight-now-what-your-guide-to-glp-1-maintenance

04/10/2026

Hello Facebook we are looking to rent a space in our Federal way clinic, right behind the mall. Large room downstairs, we operate upstairs. 2 bathrooms and separate entrance. $600/month
Maybe an Esthetician, eyelash gal, Botox, tattoo artist. Please contact me if you’re interested or share with someone who is!
Thanks

03/25/2026

Hello to all of our patients - Just a short note to say we have to cancel this month's support group meeting. We are so sorry about the short notice. We hope to be back on schedule for next month - Email updates to follow.

In other great news: OUR STYKU's ARE BACK :) If you are needing an updated scan please come in anytime during normal business hours.

Send a message to learn more