MultiCare Good Samaritan Hospital

05/05/2026

Screening for colorectal cancer is now recommended starting at age 45. But, at any age, it’s important to pay attention to symptoms — when detected early, colorectal cancers are very treatable.

Specialists from the MultiCare Cancer Institute colorectal cancer program share insights on risk factors, symptoms, and screening options to help you take charge of your health.

05/05/2026

PCOS symptoms can look different in teens and adults. Learn how diagnosis differs, what signs to watch for and which treatments support long-term health. https://multica.re/4vS01ZX

05/05/2026

It’s never too late to take action against stroke.

Discover ways to support brain health and lower your risk.

05/01/2026

When you’re healing from an illness or injury in the hospital, rest is important — but too much time in bed can actually slow recovery and worsen health outcomes.

Encouraging people to stay active, however, isn’t always easy.

At MultiCare Capital Medical Center, that challenge sparked a creative solution: Story Walk. This mobility initiative invites patients to venture out of their rooms and move through hospital hallways transformed by art. Featuring photographs, by certified nursing assistant and nature photographer Edward Arneson, of lush Pacific Northwest landscapes, the installation turns ordinary corridors into an experience that encourages movement and connection.

Story Walk features images captured by certified nursing assistant and nature photographer Edward Arneson.

04/30/2026

We are currently accepting applications for the MultiCare Community Partnership Fund.

Our fund contributes to not-for-profit 501(c)(3) organizations across the Puget Sound, Inland Northwest and Yakima Valley regions that are working to strengthen community health and create lasting impact.

To qualify, projects must align with MultiCare’s identified community health priorities and serve residents in South King, Kitsap, Pierce, Spokane, Thurston or Yakima counties.

Grants are awarded for a three-year term, and applications are due June 30. For more information, visit: https://multica.re/4euklKF

04/30/2026

Whether you’re biking a new trail, heading to your favorite camping spot or just frolicking with your kids in the backyard, summer provides endless opportunities for fun.

Christine Bozich, MD, medical director of the MultiCare Mary Bridge Children’s Urgent Care Network, shares what to put in your first aid kit so you and your family are well-prepared for all manner of minor mishaps this summer.

Summer fun can sometimes lead to injuries. Find out what to keep in your first aid kit and read tips to ensure you're prepared to handle any minor mishap.

04/29/2026

Although migraines are incredibly common, they’re often misunderstood. Rather than confusing them with a typical headache or living with unnecessary pain, our experts offer guidance to help you recognize, prevent, and manage migraines. https://multica.re/3PTCdoe

04/28/2026

Drinking alcohol is often a part of routines and traditions — we may turn to a glass of wine to unwind after a stressful day or look forward to sipping a festive cocktail at a holiday celebration.

Yet it’s becoming more common for people to drink less, or not at all.

But maybe abstaining altogether is not for you, or you’re not ready for that level of commitment yet. For the sober-curious or those ready to cut back on drinking, we’ve got some tips to help you get started.

Whether you're sober-curious or simply want to drink less, find out how mindful changes can help you cut back on drinking and support lasting healthy habits.

04/28/2026

The good news: You don’t have to break the bank to create nutritious, filling and delicious meals for the whole family. Many key nutrients can be found in inexpensive foods. And with a little creative rethinking of your budget and basket, there are plenty of ways to save some cash and avoid those expensive, spontaneous trips to the store or drive-through.

Learn simple tricks to shop smarter, cut food costs and serve healthy meals your family will love.

04/27/2026

Colorectal cancer is now the leading cause of cancer-related death in the U.S. among people under 50, which is why routine screening is recommended starting at age 45 for those at average risk. At the same time, symptoms should never be ignored at any age—when caught early, colorectal cancer is highly treatable.

Learn more: https://multica.re/4dQ3rGe

04/25/2026

Volunteer voices celebrate those who make care possible. Hospital volunteers comfort patients, support care teams, and strengthen their communities through kindness, connection, and everyday acts of service. This month, we’re recognizing the people who make your healing possible. For many MultiCare employees, health is a calling—learn how our teams are answering that call. https://multica.re/4s4gJCg

04/24/2026

From the doctors, nurses and staff who keep our machines running, facilities clean and patients fed, to the volunteers who greet you at the reception desk, each person plays an integral role in ensuring you can get back to a healthy life.

In honor of National Volunteer Week, we asked a few of our MultiCare volunteers what called them to this important work.

Here’s what they had to say: https://multica.re/4v3UCPc

09/01/2021

Matt Thoms has had low back pain and numbness in both of his legs off and on since he was a child. In 2018, he became completely dependent on a wheelchair.

After spending a month in the MultiCare Good Samaritan Inpatient Regional Rehabilitation Center, followed by outpatient rehab with his physical therapist, Lauren Christianson, he is now able to walk again.

“Lauren has been persistent with me and has pushed me. Because of her, I am no longer stuck in a wheelchair.”

By Kim Coleman, Manager, MultiCare Inpatient Rehabilitation Services Matt Thoms had been dealing with low back pain and numbness in both of his legs off and on since he was a child. At age 16, he underwent a lumbar fusion and then went a number of years without pain and numbness. But, in the past [....

07/16/2021

Exciting news –– Come Walk With Me will be happening in person this year on October 2! Head to comewalkwithmenow.org to sign up today.

Come Walk With Me is the largest breast cancer walk in Pierce County. Funds raised stay local and support breast health programs at MultiCare Good Samaritan Hospital.

06/30/2021

This is your yearly reminder to be careful when using fireworks on the Fourth of July 💥
Check out our tips for celebrating safely this weekend:

Emergency rooms across the state are urging caution and awareness as we approach the Fourth of July.

06/17/2021

We are excited to announce that four MultiCare Pulse Heart Institute locations, including Good Samaritan Hospital, are among the nation's top performing hospitals for treatment of heart attack patients.

“This really is an impressive achievement for the entire team and it reflects all our efforts to provide the highest quality care…it's nice to see our efforts recognized by the American College of Cardiology.”
–Daniel Guerra, MD, Coronary Artery Disease COE Physician Leader

The award recognizes Good Samaritan Hospital, Auburn Medical Center, Tacoma General Hospital and Deaconess Hospital for their commitment to and success in implementing a higher standard of care for heart attack patients and signifies that they’ve reached an aggressive goal of treating these patients to standard levels of care as outlined by the American College of Cardiology/American Heart Association clinical guidelines and recommendations.

06/12/2021

Taking care of our health is important. During Men's Health Month, we asked our physicians what are some common mistakes men make regarding their health (and how to fix it!).

What are the most common health mistakes men make? We asked our doctors.

06/08/2021

MultiCare's Pulse Heart Institute is the Pacific Northwest's destination for heart health, offering a comprehensive range of the most advanced cardiac, thoracic and vascular services available.

05/28/2021

The third and final part of our mindfulness series addresses why we should consider mindfulness as a way to manage stress and find clarity in our sometimes

The awareness practiced through mindfulness breaks the spell of running on autopilot and pulls us into a new way of being.

05/26/2021

Summer is just around the corner in the Pacific Northwest – are you giving your body the fuel it needs? Check out these tips to help keep you and your family going during your outdoor activities.

Being even slightly dehydrated during a workout can make a significant difference in how you feel and how well you perform. Tips to stay hydrated before, during and after your workout.

05/21/2021

MultiCare is now providing COVID-19 vaccines to those 12 years and older in the Puget Sound Region.

Schedule your first-dose vaccine appointment through our online vaccine scheduler (available for ages 13 and older) or by calling our toll-free vaccine line at 833-770-0530 (available for ages 12 and older).

Learn more:

COVID-19 vaccine appointments are in high demand and it’s important to understand that, even if you are eligible for a vaccine, appointments may not always be available.

05/21/2021

Is mindfulness for me? The answer is probably yes.

In part 2 of our 3-part mindfulness series, we debunk common myths and learn about the benefits of mindfulness, including reducing stress and anxiety, decreasing pain, and it's even been found to help with quitting smoking and eating healthy.

You may have a specific picture of someone who practices mindfulness, but the truth is that it is for everyone to use.

05/15/2021

You may have heard the term “mindfulness” before – but what does that really mean? In honor of Mental Health Awareness Month, we are sharing our 3 part series on mindfulness and the benefits the practice can have for your daily life and any challenges you may face.

This three-part series is a brief intro to what mindfulness is and how to get started.

05/14/2021

For the continued safety of our staff, visitors and patients — many of whom are high-risk — all individuals, regardless of vaccination status, must wear a mask when they come to a MultiCare building. The CDC and state of Washington's recent updated guidance on masking for vaccinated individuals does not apply to health care settings, including hospitals, ambulatory clinics and skilled nursing facilities.

For more information about what to expect when you come to a MultiCare facility, please visit https://www.multicare.org/visitor-restrictions/