SHC

04/11/2025

Feeling the pressure of adulting? Your chiropractor is here to keep you aligned and stress-free! 💆‍♂️ Schedule an appointment with us today! chirosohill.com

04/09/2025

Stress and back pain are often intertwined. At South Hill Chiropractic, we utilize a holistic approach to determine the source of your discomfort and give you real solutions that work. Discover a healthier, more balanced you! Book your appointment today. chirosohill.com

04/08/2025

Are you tired of living with aches and pains? Our chiropractic care offers a drug-free, non-invasive approach to feeling your best. Some conditions we can help with include back pain, neck pain, headaches, and even improving your posture. Ready to take the first step toward relief? Let’s get you moving pain-free again! Schedule your visit today! chirosohill.com

04/07/2025

Slip and fall injuries can be extremely dangerous, often resulting in serious health complications if not treated properly. That's why seeking help from a chiropractor is critical after a slip and fall injury. We are here to provide you with the highest quality of care possible. We specialize in helping victims of slips and falls get back on their feet as quickly as possible. Call today for a consultation! chirosohill.com

04/04/2025

Many people think chiropractic care is only for back pain, but there is so much more to it! Give us a call to find out the many reasons to visit your chiropractor regularly. You might be surprised to learn how we can help you!

04/03/2025

Is it time for your next adjustment?

Give us a call!
chirosohill.com

04/02/2025

Are you taking care of your spine? You can make simple changes to achieve better wellness. Exercise regularly, maintain posture as much as possible, incorporate stretching, and lift objects properly. Don't forget to consider regular chiropractic adjustments. Send us a message to get started! chirosohill.com

03/31/2025

Sports-related injuries and back pain can be common if you live an active lifestyle or play sports. Work with us to prevent or reduce your pain.

Bicycling and Back Pain Peer-Reviewed Article Biking is good for lower back pain as it has a relatively low impact on your spine, though care must be taken to avoid further injuring your back.

03/31/2025

Trust us, we know that feeling!

03/29/2025

Chiropractors can help with temporomandibular disorders (TMD) by addressing misalignments in the spine, neck, and jaw that contribute to pain and dysfunction. Gentle adjustments and soft tissue therapy can relieve jaw tension, improve mobility, and reduce nerve irritation, making chiropractic care a natural, non-invasive option for TMD relief. This article from Healthline provides a great overview.

Temporomandibular disorders (TMDs) affect the joints that connect your lower jaw to your skull. TMDs can cause jaw pain and stiffness. Learn about treatments.

03/28/2025

Experiencing a work injury? Let us help you get back on your feet and feeling your best! Contact us today for expert care and support. chirosohill.com

03/26/2025

Are you getting the proper amount of physical activity?

Suggestions for how adults can get the recommended amounts of aerobic and muscle-strengthening physical activity each week.

03/24/2025

Whiplash is one of the most common auto accident injuries that patients experience. If you begin to experience any of the symptoms associated with whiplash, contact us as soon as possible. chirosohill.com

Whiplash occurs when a person's head moves backward and then forward very suddenly with great force. This injury is most common following a car collision.

03/22/2025

Don't wait until you're in pain. There's a proactive solution! Many people wait until they’re in pain to see a chiropractor. Prevention is key! Regular adjustments help keep your spine in alignment, reducing the risk of injuries and long-term issues. We would love to start with an initial adjustment and evaluation. Call today! chirosohill.com

03/21/2025

How do you like to start your morning? How about with a few stretches?

This short sequence of stretches can take less than 10 minutes, but it can make a big difference in how you start the day, both in body and mind. Give it a try.

03/19/2025

Changing your habits for better health is possible with help from us!
chirosohill.com

03/17/2025

Inflammation can happen for a number of reasons that range from having arthritis to diabetes. Exercising, eating healthier, and receiving chiropractic care, are just a few ways that you can prevent inflammation from occurring.

Chronic inflammation inside the body occurs when the immune response goes awry. It’s thought to contribute to a number of diseases, but it may be controlled using diet and exercise....

03/15/2025

Puyallup, Spring into wellness this March and beyond at South Hill Chiropractic. It's the perfect time to enjoy outdoor activities like hiking, biking, and jogging! You depend on your spinal health for nearly any activity, whether it's outside or inside. Visit our convenient location to learn more about how our chiropractic services can benefit you. chirosohill.com