Tai chi by Ronny

03/19/2026

Happy Thursday!! Hope your week is going good. Want to welcome all the new students to my site and don’t forget like and subscribe to my YouTube channel ‘Tai chi by Ronny’.

太極羅尼 Tai chi by Ronny ☯️

03/08/2026

Did you know what the ultimate cause of disease is? STRESS. 90% of patients go to the doctors due to stress-related illnesses.

De-Stress with Energy Healing Qigong and Tai chi!

Pierce College Spring Quarter starts April 11.

Register at www.pierce.ctc.edu/ce-schedule

太極羅尼 Tai chi by Ronny ☯️

03/05/2026

Happy Thursday!! Check out these cool Tai chi figurines I got!

1. Push
2. Single Whip
3. Snake creeps down

Have a great day!

02/14/2026

Happy Friday Everyone!

One of the 5 hobbies of the alleged creator of Tai chi, Zhang Sanfeng was reading the Classics on a rainy night. He said it helped clear the mind.

Read the Classics and apply to your form! 😉

Take care, see u soon!

太極羅尼 Tai chi by Ronny ☯️

02/06/2026

Happy Friday Everyone! I took a break from the winter and spring quarter is starting up!

* City of Lakewood Qigong classes start next week Tues Feb 10 (8 wks)

* Pierce College Qigong & Tai chi classes start Sat April 11 (8 wks)

* Gig Harbor Public Library Tai chi classes start Sun May 3 (5 wks)

My ongoing classes at the Royal Life Center and Kensington Gardens are great!

Besides that.. Life is Good!

Stay healthy, stay safe, see you soon!

太極羅尼 Tai chi by Ronny ☯️

01/30/2026

Happy Friday everyone!!!

Take care & See you soon!

太極羅尼 Tai chi by Ronny ☯️

12/28/2025

Teaching two classes for the Lakewood Police Department and the City of Lakewood Thursday Jan 22!

太極羅尼 Tai chi by Ronny ☯️

12/20/2025

Keep up the good work! Have a great Holiday and See you all soon!

太極羅尼 Tai chi by Ronny ☯️

Insights episode about Holiday Stress!

12/13/2025

Merry Christmas! 🎄🎁 ❄️

12/11/2025

Here it is! A free 2 hr intense workshop on the 12 Meridian Mawangdui Dao Yin Qigong set.

Mawangdui Daoyin is a set of traditional Chinese mind-body exercises, recognized today as a form of Medical Qigong, that was reconstructed from an ancient silk painting discovered in the Mawangdui Han tombs in 1973. These 2,200-year-old movements combine physical postures, breathing exercises, and mental concentration to guide vital energy (qi) through the body's meridians for health and longevity.
The discovery of the Daoyin tu (Guiding and Pulling Chart) at the Mawangdui site near Changsha in Hunan Province was a truly extraordinary archaeological find. The painted silk scroll, dating to around 168 BCE, is considered one of the earliest known illustrated physical exercise charts in the world. It depicts 44 figures in various standing and sitting postures, engaged in exercises to prevent disease and promote well-being, many of which are strikingly similar to modern Qigong movements. Also included; Paida (Meridian Tapping), warmups and breath-work.

Where: Gig Harbor Public Library
When: Sunday Jan 11, 2026
Time: 10:00 am - Noon
Cost: Free
What to bring: comfortable clothing & water
I will supply class materials, meridian chart & music.

“There is no treatment or drug that can match the body’s own astonishing capability to heal itself”

Take care

太極羅尼 Tai chi by Ronny ☯️

12/09/2025

To my Students and Supporters,
I wanted to take a moment to express my deepest gratitude for your continued dedication, encouragement, and support. Your presence and positive energy has been why I love teaching this art. Watching you grow, improve your balance, and find peace and well-being through this practice has been incredibly rewarding for me as a teacher.
As a thank you for being part of this incredible journey, and to share the healing power of Tai chi and Qigong to even more people in our community, I am thrilled to announce free classes open to the public at my new Tai chi by Ronny Practice Series in Gig Harbor.

This is my way of giving back and ensuring that ANYONE who wishes to embark on this healing path has the opportunity to do so.

Sunday Dec 14 at
The Gig Harbor Public Library
4424 Point Fosdick Dr.
Gig Harbor, WA 98335

10:00-11:00 am Intro / Beginning Tai chi
11:00-1:00 pm Ongoing form refinement

What to bring: Comfortable clothing and a water bottle.

(I will announce a date for Qigong series)

Please feel free to share this exciting news with friends, family, and anyone you know who might benefit from the practice. New students are always welcome!

Thank you again for everything. I look forward to continuing our journey together.
With gratitude and peace,

Ronny

太極羅尼 Tai chi by Ronny ☯️

11/21/2025

Happy Friday everyone!

* Remember when doing the Tai chi form and some Qigong movements; for spinal alignment pay special attention to these acupuncture points; K-1, GV-20 and CV-1. The classics say move like a balanced scale ⚖️

* I’ll be taking the Winter off from teaching and will resume classes in the Spring 2026. I will keep you updated in the coming weeks.

* My YouTube Channel and this page will still be active during this time for any questions and comments.

Photo: Tai chi at Beit She’an, Israel.

Happy Holidays and Keep up the good work!

太極羅尼 Tai chi by Ronny ☯️