Sound Balance Physical Therapy

03/18/2023

02/13/2023

Call us now to schedule your appointment at (253)282-2326 and schedule your appointment with our physical therapist.

02/06/2023

Here is a great blog to improve your mobility and to stop your lower back pain!

Physical therapist, Dr. Jonathon May, explains how this easy hip flexor stretch can improve your mobility and decrease your lower back pain.

02/02/2023

The WHOLE MONTH OF FEBRUARY you can purchase a stretch session and get one free! Keep them for yourself or give it to a friend!

In fact you can purchase as many as you want and get that many free! Stretch sessions are great for low body maintenance issues or for in-between your Physical Therapy visits.

DON'T WAIT! February always fills fast with this deal. This is for new clients and current clients! We cannot wait to see you all this month!


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01/17/2023

Heyyy
Here is an amazing way to stretch at home. Check out this blog below!

Physical therapist, Dr. Jonathon May explains how this easy stretch can relieve the pain and stiffness in your shoulders, back, and neck. This stretch can also help improve your posture.

01/11/2023

Hey, In case you missed this blog! Here's 5 easy steps to correct your posture and decrease your pain.

Dr. May, explains how improving your posture with these 5 easy steps can decrease pain in your neck, shoulders, and upper back.

01/04/2023

It's a great idea to start stretching everyday! Get into the habit of stretching every morning with the start of the new year.

As we age our muscles become stiff and it becomes harder to do daily activities. Read about how stretching can help slow down aging.

12/28/2022

Check out these exercises for pregnant and postpartum women to help you keep moving after the holiday.

Pregnancy causes physical and emotional changes for women. These exercises for pregnant and postpartum women can help resolve these changes.

12/08/2022

Sad to see a patient leave but so happy to hear she got better! A bitter sweet moment. Kendra remembered us from the first time she needs physical therapy and made sure she came back to us when she needed it again!

12/07/2022

Many people tweak their backs while prepping for Christmas! If that has happened to you (or someone you love), check out these stretches that could help!

Physical therapist, Dr. Jonathon May, explains how this easy hip flexor stretch can improve your mobility and decrease your lower back pain.

11/16/2022

Check out our newest blog from Christoph B. titled, "Why More Women are Exercising Before Pregnancy, and You Should Too!"🥰

Are You Prepared For Pregnancy? We Explain How Exercising BEFORE Pregnancy Will Prepare You To Be A More Active Mom

11/11/2022

While we are eternally grateful for sacrifice our service members make everyday to keep our country safe, today we would like to take a moment to say thank you.

11/11/2022

Another win for a patient here at Sound Balance Physical Therapy. Michelle W. said she is pain free! Read her story below:

"I came in desperate for help & in pain that altered my lifestyle. I couldn't stand for too long & couldn't sit for too long & had trouble sleeping because of back and hip pain. Jonathon took the time to talk to me about the pain & treatment was effective within a couple of sessions. He gave me the stretches & exercises to keep me heading on the right track to be pain free. At the end of my treatment I am pain-free & have the tools I need incase the pain creeps back. I am incredibly grateful to get back to life & NOT be consumed with pain.
Thank you from the bottom of my heart."

We are overwhelmed with joy that her physical therapist was able to help her live the life she wants... pain-free.

11/11/2022

Beautiful day at the clinic...makes you want to come in and get out of pain and into shape!

10/18/2022

You can do it! Hang in there!!!