Grounded Minds Sanctuary

08/06/2025

Healing is not linear! Try doing one small thing a day to help you ride the wave of your healing journey 🌊

Small steps are still steps!

07/11/2025

Hi everyone!
As some of you may know I own a private practice called Grounded Minds Sanctuary. I am a licensed professional counselor in the state of PA and offer individual mental health counseling sessions for adults and teenagers. I am so proud to announce that I will be starting a mama‘s support group! This group is for you if you are in a mother role and looking for the support of other women. The group aims to give you a safe space to process anything you have going on in all things motherhood and build community 🩷 please reach out via my website or email if you’re interested in joining! here’s some info:

Cost: $15 per session

Location: telehealth (babies CAN join so childcare does not have to be a barrier!

When: Tuesdays at 4 (although I’ve been talking with some mamas and I’m open to choosing a different time on Tuesdays if it works better for the collective). Groups are held weekly.

Group participants: we need about four women to get the group started and groups will cap off at 10 to allow everyone the time and space they need to share. If there is more than 10 women interested, I am definitely able to open up another time slot for a second group!

How to contact me: dana.groundedminds@gmail.com

A safe space to heal and grow; virtual mental health services

05/08/2024

I’ve joined open path collective to help make therapy affordable! Open path is dedicated to working with clients on a low cost scale to make mental health care accessible. Here’s to all my therapist friends! Click the link and join open path for free!! it is such a great way to get referrals and to open your practice up for lower income individuals! Personally, I offer a couple sliding scale spots in my practice and open path has made it so easy to fill these spots! 🌻🧠

We will review your application and verify your license online if we are able to. If we can’t find your information, we will contact you via email. Once our review is complete, you’ll be published in our directory

03/08/2024

Hello hello everyone!!!
I wanted to hop on and share a little about me. My name is Dana and I am the owner of Grounded Minds Sanctuary. I currently offer telehealth individual, couple and family therapy sessions. I’m passionate about the work I do and have big goals for this business’s future! I specialize in depression, anxiety, and recovery/addiction, but I see a wide range of clients so please reach out and we can discuss if this is a good fit!
At this time, I do not take insurance, although I’m happy to check with your out of network benefits to see if you qualify for reimbursement.

I have open/immediate availability at this time evenings on Tuesdays 4:30-8 and Thursdays 6-8. Don’t hesitate to reach out with any questions or to get started! 🧠🌻