01/19/2026
What Is Shiatsu?
Shiatsu is a Japanese form of bodywork that translates to “finger pressure.” It’s based on traditional Eastern healing principles.
Rather than deep tissue massage, Shiatsu uses steady pressure from thumbs, palms, elbows, and sometimes gentle stretches to support the body’s natural ability to restore itself.
How Shiatsu Supports Your Wellness Journey
Shiatsu is about helping your body return to a state of balance.
It can help with:
✨ Stress reduction & relaxation
✨ Improved circulation & energy flow
✨ Muscle & joint comfort
✨ Better sleep & emotional well-being
✨ Mind–body awareness
Shiatsu is suitable for many people because it’s non-invasive and tailored to the individual. Sessions are typically done fully clothed and customized to your comfort level. Let us know if you would like to give Shiatsu a try!
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