Morning Star Counseling, LLC

04/10/2026

Spring into wellness!🌺

As days grow longer and the weather warms, spring is a wonderful time to refresh routines and nurture your mental and emotional wellbeing!

Check out some of these tips to support your wellness this season!

04/06/2026

Recognizing your emotions in the moment can lead to better emotional regulation.

Our therapist Intern, Beth, is here to talk about an app called How We Feel, which helps you identify emotions and offers tools, like journaling or breathing exercises, to help regulate them.

Follow along for the next few weeks to see what other resources Beth has to share!

01/30/2026

Let’s give a warm welcome to Kali! 👋

We are so excited to welcome Kali to our Morning Star Team! She is a Clinical Mental Health Counselor MA, who enjoys working with clients of all ages!

She believes therapy should feel like a welcoming and supportive space, where you feel comfortable, seen, and valued from the very first session!

Her goal is to walk alongside you as you navigate life’s challenges, offering a calm and comforting space where you can openly share your experiences, build insight, and move toward healing and growth!

Read more about Kali by heading to our website: https://www.morningstarllc.org/kali-doyle-ma

01/20/2026

Did you know that your nutrition and mental health are linked in a lot of ways?

To learn more about how they connect, explore our blog on Nutrition and Mental Health!

https://www.morningstarllc.org/blogs

01/15/2026

We are in the swing of the cold season! As many of us are staying indoors more and using this time to reset, here are a few tips for your mental health!

01/02/2026

We are pleased to welcome Heather M. Hoffman, a Licensed Clinical Social Worker, to our counseling team!

With more than 20 years of experience supporting individuals and families through meaningful life transitions, Heather brings deep expertise and a warm, grounded presence to her work.

Guided by evidence-based practice and rooted in compassion, she creates a calm, collaborative space where clients feel heard, empowered, and supported throughout their healing journey.

Heather is now scheduling appointments in our Lancaster and Quarryville offices, as well as through video therapy!

You can learn more about her on our website: https://www.morningstarllc.org/heather-m-hoffman-lcsw

12/31/2025

Want to get in on all things Morning Star? Sign up for our newsletter and receive our quarterly updates along with resources and blogs all about mental health and resources!

https://www.morningstarllc.org/

12/19/2025

We’re excited to introduce Beth Etter, who is now seeing clients in both our Lancaster office and virtually!

Beth holds a bachelor’s degree in psychology and is currently pursuing her master’s in counseling through Liberty University. She brings a warm, compassionate approach to her work, specializing in anxiety, depression, OCD, eating disorders, life transitions, self-esteem, and the unique challenges faced by teens and young adults.

Beth’s rate is reduced to $80 self-pay! As an intern, she does not accept insurance.

12/15/2025

Want to learn a little more about Neurofeedback?

Neurofeedback is a safe, non-invasive approach that helps train your brain to function more effectively!

To read more about Neurofeedback and see which of our clinicians offer it, visit our website!

12/10/2025

We’re so excited to welcome Kendra to Morning Star Counseling! 👋

She’s a compassionate therapist who works with teens and adults navigating depression, anxiety, trauma, PTSD, substance use concerns, and relationship challenges. She offers both individual and couples therapy, utilizing a nurturing, client-centered approach grounded in evidence-based practices, including CBT, DBT, EMDR, Motivational Interviewing, EFT, and the Gottman Method.

To learn more about Kendra, you can visit her bio on our website: https://www.morningstarllc.org/kendra-tate-msw

10/01/2025

Embrace the fall season with these mental well-being tips! 🍁

As the days shorten and the leaves change, it's natural to experience shifts in our moods and lenergy levels.

This fall, prioritize your mental health! 🙌

08/26/2025