The Wholesome Life

02/06/2026

Flooding the internet with the opposite of him 🍊 💩
Some of my faves 💕 and a current. He will never ever achieve this level of well, anything.

Photos: the amazing Pete Souza

02/05/2026

I heard this recently...and it stuck
Let's do this.

02/01/2026

Found this AmAZinG lamp thrifting a few weeks ago. I wanted a shade that cost 7x tge lamp but settled for this one for $19. It turned out cute. It's the little things today. Is this vintage?

01/30/2026

01/27/2026

Start unfollowing influencers who remain silent. Ask them to speak up. I have asked companies and influencers to do so. Some respond to my request personally. If they refuse, byeeee. I saw a conversation once... "why weren't people doing anything when they saw what H***er was trying to do? You're doing it now." If influencers are too afraid to loose followers, they don't deserve your money or your "likes " good grief. Soooo many are speaking the truth and gathering their tribe. We need to stick together.

01/25/2026

No investigation but they run to the cameras to tell the public what happened. Yeah, ok. Waketfup. At least we have 5 years to prosecute these monsters.

01/24/2026

I have been off of my personal page & I love it. It feels yuk to see the crap on fb now so I'm out mostly. I do like to check in on "events" and to see what friends are up to though. The good stuff 💕 but my Instagram posts have been making their way onto my "health" page... Oops. I find it much easier not to get sucked into social media on Instagram it feels great! Happy snow storm weekend everyone! Stay safe ❄️❄️❄️

01/20/2026

Showed up for York today!

01/19/2026

I see soooo many of us (on social media particularly) hanging on to pain, people & what they've done to us. It gives us purpose, a place to put our anger, a reason for a failure or breakdown of a relationship, disappointment with ourselves and so on. But man, on the days we can let it go...it feels amazing! Move toward a life of peace- forgiveness- of not making this our identity- of letting it go every single day. ❤️ I am making my way. Thought I was there, had a setback, but I continue on. I wish peace for you too!

01/18/2026

I've never had the desire for Journaling- which is interesting with my psychology background 🤔 (avoiding perhaps...) & have strayed from my creative roots. I bought this book to help me with getting back there...it has 100 short stories collected from a variety of contributers, different themes with journal prompts after each story. 100 days of creativity for inspiration! Let's see how it goes 💪💗 here's to working on yourself quietly 💕

01/17/2026

Comfort food. Can't live without it 🥰 I've made this 4 ingredient organic bread a zillion times- even a gluten-free version, always turns out so delish. 3C organic bread flour, 2tsp rapid rise yeast, 1.5 tsp salt, 1.5C warm water. I'll post directions in comments. Enjoy ❤️

01/15/2026

So, you met your goal whether through diet, exercise🏋️‍♀️, counting calories, shots, pills all of the above- whatever! You did it💪 like me! Let's keep it that way... I saw a new way to enjoy veggies- dumpling dipping sauce- who knew!? Delish. And entire English cuke 🥒 or entire pepper and a glob of sauce- 100 cal. Filling and healthy & NOT dressing or dairy dip uugghhh....win win!