DASH Physical Therapy

DASH Physical Therapy The #1 Rated PT Clinic in Queen Creek ☑️

Best Physical Therapy office around!! Mike and his team know their stuff and know how to help! On days my back isn’t kil...
02/23/2026

Best Physical Therapy office around!! Mike and his team know their stuff and know how to help! On days my back isn’t killing me he knows how to push me to make me feel better.. but days I am hurting he knows exactly how to help!! I highly recommend DASH!!

02/21/2026

therapy.

Tight. Guarded. Restricted.Manual therapy helps reset the system.We use targeted joint mobilization and soft tissue tech...
02/20/2026

Tight. Guarded. Restricted.

Manual therapy helps reset the system.

We use targeted joint mobilization and soft tissue techniques to:

Improve mobility.
Reduce pain.
Restore function.

This isn’t relaxation.
It’s restoration.

DASH Physical Therapy
Move better. Stay better.

Is foot pain slowing you down? From plantar fasciitis to ankle issues, we get to the root of the problem… so you can get...
02/19/2026

Is foot pain slowing you down? From plantar fasciitis to ankle issues, we get to the root of the problem… so you can get back on your feet, fast.

Let’s take the next step together ☑️

⭐️⭐️⭐️⭐️⭐️
02/18/2026

⭐️⭐️⭐️⭐️⭐️

Our bodies get put through a lot. Let us help you, and your body, get through it 👌
02/17/2026

Our bodies get put through a lot. Let us help you, and your body, get through it 👌

Surgery fixed the structure.We restore the function.Post-operative physical therapy isn’t “optional.” It’s the differenc...
02/16/2026

Surgery fixed the structure.
We restore the function.

Post-operative physical therapy isn’t “optional.” It’s the difference between healed and fully recovered.

After surgery, your body needs:
• Mobility restored
• Swelling controlled
• Scar tissue managed
• Strength rebuilt
• Proper movement patterns retrained

If you skip rehab, you risk stiffness, compensation patterns, and long-term pain.

At DASH, we don’t just walk you through exercises.
We guide you back to confidence.

Because surgery was step one.
Recovery is where the real work begins.

🙄🙄🙄
02/15/2026

🙄🙄🙄

The best in QC and one of the best in the state. Come see what makes DASH different than the rest 🙌
02/14/2026

The best in QC and one of the best in the state. Come see what makes DASH different than the rest 🙌

F R I D A Y
02/13/2026

F R I D A Y

Shoulder pain isn’t “normal.” It’s a signal.If your shoulder hurts when you:• Reach overhead• Sleep on your side• Put on...
02/12/2026

Shoulder pain isn’t “normal.” It’s a signal.

If your shoulder hurts when you:
• Reach overhead
• Sleep on your side
• Put on a sports bra
• Lift weights
• Throw a ball
• Or even just exist

That’s not just “tight muscles.”

And it’s definitely not something you should ignore.

Most shoulder pain we see at DASH isn’t random. It usually falls into a few categories:

🔹 Rotator cuff overload
🔹 Impingement from poor shoulder blade control
🔹 Tendon irritation
🔹 Frozen shoulder
🔹 Postural dysfunction from sitting all day
🔹 Old injuries that were never fully rehabbed

And here’s the part most people don’t realize…

Your shoulder is only as stable as your shoulder blade and mid-back allow it to be.

So if you’ve been stretching it, massaging it, icing it — and it keeps coming back — there’s probably a movement problem underneath it.

Pain is rarely the root cause.
It’s the symptom.

At DASH, we don’t just treat where it hurts.
We look at:
✔️ How your shoulder blade moves
✔️ How your thoracic spine rotates
✔️ Your strength balance
✔️ Your mobility restrictions
✔️ Your movement patterns under load

Because if you don’t fix the why, you’ll keep chasing the pain.

And no — rest alone isn’t the answer.
Shoulders actually need the right kind of loading to calm down and heal.

If your shoulder pain:
• Has lasted more than 2–3 weeks
• Is waking you up at night
• Feels weak or unstable
• Clicks, catches, or feels “off”
• Keeps coming back every time you work out

It’s time to address it properly.

You don’t have to stop lifting.
You don’t have to give up golf.
You don’t have to live on ibuprofen.

You just need the right plan.

Shoulders are one of the most fixable joints when treated correctly.

If this sounds like you, DM us “SHOULDER” or schedule an evaluation and let’s get to the root of it.

Because pain-free movement isn’t a luxury.
It’s the standard. 💪🏼

— DASH Physical Therapy

At DASH, we believe physical therapy should be… well, physical.Not a room full of machines.Not a worksheet of exercises ...
02/11/2026

At DASH, we believe physical therapy should be… well, physical.

Not a room full of machines.
Not a worksheet of exercises you could’ve Googled.
Not a “quick in, quick out” appointment where you barely get touched.

Real rehab requires real, hands-on care.

Manual therapy, pressure-release techniques, joint mobilization, soft-tissue work… the things that actually change how your body moves, feels, and heals.

Because pain doesn’t magically disappear with passive treatments.

Your recovery shouldn’t be passive either.

If you want treatment that’s intentional, corrective, and truly physical… that’s what we do here.

One-on-one. Hands-on. Results-driven.

Address

18530 E San Tan Boulevard Suite 109
Queen Creek, AZ
85142

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 1pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 1pm

Telephone

+14806778202

Website

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