What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 1pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 1pm

DASH Physical Therapy

Home
United States
Queen Creek, AZ
DASH Physical Therapy

The #1 Rated PT Clinic in Queen Creek ☑️

01/08/2026

What a feeling 😎🙌

01/07/2026

Neck pain isn’t just a “bad pillow” or “sleeping wrong.”
It’s usually your body telling you something deeper is going on.

Here’s what we see every day 👇

If your neck pain:
• Feels stiff or locked in the morning
• Gets worse as the day goes on
• Radiates into your shoulders, upper back, or headaches
• Comes and goes no matter how much you stretch

…it’s likely not a flexibility problem.
It’s a movement + stability + nervous system issue.

Your neck is designed to move — but it also relies heavily on:
✔️ Upper back mobility
✔️ Scapular (shoulder blade) stability
✔️ Deep neck muscle control
✔️ Proper joint mechanics

When any one of those is off, your neck compensates…
and that’s when pain shows up.

At DASH, we don’t just rub sore muscles and send you home.
We assess how your neck is moving, what’s not supporting it, and why your pain keeps returning — then treat the root cause.

Because relief that only lasts a day isn’t real relief.

If you’re tired of:
❌ Temporary fixes
❌ Constant tension
❌ Pain that keeps coming back

It may be time for a smarter approach.

Your neck doesn’t need “more stretching.”
It needs the right movement, at the right time, for your body.

📍 DASH Physical Therapy
Expert care. Intentional movement. Long-term relief.

01/06/2026

Whether you’re dealing with chronic pain, recovering from an injury, or simply tired of being told to “rest and wait,” we believe your body deserves attention, education, and a plan that actually makes sense.

Because progress isn’t about doing more — it’s about doing what’s right.

📍 Locally owned
🖐️ Hands-on treatment
⏱️ Full sessions, every visit

Your recovery deserves more than shortcuts.

01/05/2026

What is Plantar Fasciitis?

Inflammation or irritation of the thick band of tissue on the bottom of your foot that supports your arch.

That sharp heel pain?
That’s usually your first clue.

Common signs include:
• Sharp heel pain (especially first steps in the morning)
• Pain after sitting or resting
• Tight calves or arch pain
• Pain that improves with movement… then comes back

What causes plantar fasciitis?
• Tight calves & Achilles
• Poor foot mechanics
• Unsupportive shoes
• Sudden increase in activity
• Standing or walking a lot

👉 It’s rarely just the foot.

What NOT to rely on:
✖ Rest alone
✖ Stretching only
✖ Ice without addressing movement
✖ “Waiting it out”

Temporary relief ≠ long-term fix.

How physical therapy helps:
✔️ Improves foot & ankle mobility
✔️ Strengthens supporting muscles
✔️ Reduces tension through calves & fascia
✔️ Corrects movement patterns causing pain

We treat the root, not just the symptom.

If heel pain is slowing you down:
Early treatment = faster recovery.

PT can help you:
• Walk without pain
• Get out of bed comfortably
• Avoid injections or surgery

Heel pain isn’t something you “just live with.”

📍 Schedule with DASH Physical Therapy

01/04/2026

How would YOU caption this? 😂

01/03/2026

⚡️Dry needling for the win.

When your muscles are tight, sore, or overworked, needling helps release those deep trigger points and restore normal movement again.

This isn’t just a “feel good” session… it’s a targeted treatment backed by science that helps reduce pain, improve blood flow, and get you back to doing what you love (faster).

At DASH, we don’t just treat the pain… we find the reason behind it.

01/02/2026

Insurance deductibles reset in 2026, and while that can sound intimidating, it actually creates opportunity.

👉 Physical therapy counts toward your deductible, meaning every visit helps you reach it faster while investing in long-term relief, strength, and mobility.

And if insurance isn’t the right fit right now?
✔️ We accept ALL insurance plans
✔️ We accept HSA cards
✔️ Or choose self-pay for just $50 per visit… the lowest rate in the area

Same expert care. Same 1-on-1 attention. Just more flexibility.

📍 Ready to start the year feeling better? We’ve got you covered.

01/01/2026

2025

12/31/2025

⭐️⭐️⭐️⭐️⭐️

12/30/2025

New year new health goals 🗓️

12/29/2025

Why hands-on care? Because every muscle, joint, and ligament responds differently. ✨ Our therapists tailor each session to your body’s needs, no cookie-cutter treatments here.

12/28/2025

Adulting 😅

Address

18530 E San Tan Boulevard Suite 109
Queen Creek, AZ
85142

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 1pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 1pm

Telephone

+14806778202

Website

http://dashphysicaltherapy.net/

Alerts

Be the first to know and let us send you an email when DASH Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DASH Physical Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Queen Creek?