BEX Wellness Coaching

04/09/2026

⭐️Daily Affirmation ⭐️

"Today, I release the heavy weight of things beyond my reach. I cannot change the weather, the past, or the opinions of others, and I no longer try. Instead, I claim my power over my own heart. I choose my attitude, I speak with kindness, and I honor my boundaries. I am the architect of my own peace." 

The Good Trade
 +2

⭕️The Sacred Circle ⭕️

🍃💧The wind will blow and the rain will fall,

👩‍⚖️ The world will judge or not at all.

👐⏱️ I cannot hold the hands of time,

🏔️Nor force the mountain’s jagged climb. 

⭕️ But in the circle where I stand,

🌱The soil is mine to till by hand.

💫🫶🏽 My words, my love, the truth I keep—

🌱 These are the seeds I choose to reap.

🌊 I let the rest drift out to sea,

🌱⭕️🌱💫🫶🏽 And tend the life that belongs to me.

04/07/2026

Ok, ok I hear you. 🧹🧽🫧 ... but I may paint my wall instead. 🤘🏽

04/07/2026

Relax, unwind, and let the sounds of nature restore your spirit.
Join us next week for a Hammock Sound Healing session at Mojo Ranch. Sway under the open sky as soothing vibrations wash over you, bringing calm and balance. Spaces are limited— reserve your hammock and experience deep relaxation in nature's embrace.

04/02/2026

SOUL grateful to all who joined in our full moon healing circle this evening. It was truly magical and the energy you brought was beautiful. The birds were chirping, breeze was blowing and hammocks were swaying. Love gathering beautiful community on our property. 🥹🫶🏽🤗💫

03/25/2026

03/06/2026

03/03/2026

Every month the Moon reaches its fuller phase when it makes an exact opposition with the Sun, representing the peak of the lunar cycle, when emotions are heightened and the subconscious rises to our conscious awareness. Further, it’s a time for harvesting, for it’s when we see the results of what we began during the past New Moon of its same zodiac sign. This makes it perfect to celebrate if you see the blooms of the seeds you planted and/or an opportunity for reflection and gaining emotional clarity on a situation.

🌕 F U L L M O O N I N ♍️ V I R G O ♍️

Every year, at the veil between the Winter solstice and the Spring Equinox, we have the Sun in Pisces and a Full Moon in Virgo, a mutable Earth sign co-ruled by Mercury and controversially by Ceres. Thus, as we approach the end of the longer nights and the start of the astrological new year, we have this lunar climax that invites us to sweep away the remnants of the past and cleanse from the old by illuminating what no longer has space in our lives and what does, making it convenient as it’s after the powerful New Moon in Aquarius that called for us to plant seeds for the future and new aspirations.

Further, having this grounded energy heightened during Pisces Season will assist us in getting organized and giving us a more practical perspective as to how we’re going to bring our plans to fruition. Thus, giving us also the needed emotional clarity before the New Moon in Pisces to set new intentions that we will be birthing to light.

12/22/2025

Creating a Yule altar is a beautiful way to honour the winter solstice and connect with the energy of rebirth, light, and renewal. Here's how to create your magical Yule altar:
* Incorporate Seasonal Symbols
Decorate your altar with natural elements that represent the season. Use pinecones, evergreen branches, holly, and mistletoe to symbolise life.
Add candles in red, green, gold, and white to represent the returning light and Yule's festive colours.
* Add Representations of Sun and Light
Include sun symbols, water, feathers, gold items, or orange slices to honour the sun's rebirth. A Yule log or piece of wood can be a centrepiece, representing the cycle of the seasons.
* Personal Touches
Incorporate crystals like clear quartz, garnet, or citrine for energy and warmth. Add cinnimon sticks, clove and orange potpourri for a festive aroma.
• Set Intentions (our affirmation incense papers are perfect for this)
Dedicate your altar with a small ritual or blessing, setting intentions for warmth, joy, and growth in the coming year.

I also like to pull cards with intention to set specific growth goals for this coming year.

Celebrate the season with this sacred space!