BEX Wellness Coaching

11/11/2025

Today we honor the strength of our veterans and hold space for their healing. Thank you to all who have served with their whole-selves to benefit future generations- offer protection, and sacrafice themselves for others.

It is my honor to offer all veterans a complimentary first time session. DM me to schedule (virtual or in-person available)

Know you’re seen and supported. Want to learn one small practice you can use today? Comment BREATH to recieve a complimentary support tool for your self-healing. 🙏💚✨

How can integrative care — inner family systems healing work, somatic therapy, breathwork, energy field clearing and balancing, nutrition, and compassionate therapy — support your body and mind? At BEX Wellness we meet you where you are with gentle, personalized tools that restore resilience and calm, finding your perfect order of healing.

11/05/2025

11/04/2025

💎 Wondering what a vibrational therapy sessions looks like? Join me as I set up for one of my lovely clients.

🪩 Ready to enhance your self-healing, give back to yourself, or share a healing session with a friend?

👇👇Tag someone below and you BOTH will recieve 33% off your session.

👩‍🌾 See you on the farm!

11/04/2025

It's always nice to get a baseline upon meeting 🤣💕.
Next level of questioning- Can I test your chakras? ⚡️🌡️

11/03/2025

✨ Ready to learn the tools to assist you in being a better stewart of your energy field? 🌟 At BEX Wellness, we believe in nurturing your energy and epathetic field through holistic techniques that bring balance and harmony into your life. Have you ever wondered how energy work can help you to feel more balanced, allowing you to step more fully into your gift of empathy? 💖 Your gifts are not meant to create inner suffering, they are there to help Y O U , just as much as they are there to help others.

Link in bio.

09/28/2025

From the words of Benjamin Hoff in the Tau of Poo- "Everything has its own place and function. That applies to people, although many don't seem to realize it, stuck as they are in the wrong job, the wrong marriage or the wrong house. When you know and respect your nature, you know where you belong. You also know where you don't belong."

From this, we can naturally conclude that discovering our own pure nature can set us on the best path for our individual selves. We don't have to fit in or belong. We just have to be uniquely us, be a full expression of ourselves in our own proper way.

09/13/2025

A little visual of what is out of your control and in your control. Knowing this can truly assist you in understanding how to create healthy boundaries for yourself, and respect others around you.

09/12/2025

Come say Hi! This Saturday at the Flagstaff Flea Market.