Erleen Tilton - Health Coach

01/27/2025

Here’s an easy win… ‘Lose Weight Naturally and Forever’ is my new book! I’m looking for REVIEWS so if you’re interested in helping me out while learning the secrets of losing weight naturally and forever - it’s inexpensive, super short!

Just comment ‘Book’ below, buy it, read it, then leave me a good review. I’d love your feedback and success story!

06/01/2024

Ready to try something that's simple, delicious AND good for improving gut health?

With over 4 decades of personal challenges and experiences as a health coach, I’ve learned that healthy food alternatives along with food grade essential oils is a game changer :)

Watch the video and make this Magic Cookie Bars Recipe and enjoy!

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel. Are l...

04/18/2024

Looking for Healthy Snacks to eat? Try these Baked Kale Chips in oven or dehydrator with healthy food alternatives and food grade essential oils.

And if you're looking to improve gut health naturally, take the free Health Assessment at the link in the comments below :)

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel. Do you have food sensi...

04/17/2024

Most addictions are culprits for emotion, weight, sleep, discomfort, digestive and other health challenges. Get the food addiction help in 7 key steps here, then take the free "Health Assessment" (link in comments) following to see how you can make simple tweaks to improve your gut health and overall health too!

Hey there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel. As a Health Coach of...

02/16/2024

Trash the energy drinks! Those chemical demons are not your body's friend... Reach out for the best green juice recipe ever for 'real energy'. Take a look... ever done fresh juicing?

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel where you can experience...

02/11/2024

Make some healthy and simple Valentine Cupcakes from scratch - it's a tasty, cute cupcake idea!

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel where you can experience...

02/10/2024

Here's an easy Pavolva recipe - super easy Valentines Day dessert! You have to try it!

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel where you can experience...

02/10/2024

Want to try some Carob Chocolate Recipe - great Valentines Day Recipes using carob or cacao! So fun - enjoy!

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel where you can experience...

02/02/2024

If you have been one of my loyal followers over the years, I think you'll find this of particular interest.... it's free so why not download my free Food Grade Essential Oils guide here:

Download our free Food Grade Essential Oils Guide!

01/25/2024

Hey are looking for the Best Chicken Salad Recipe? My chicken salad secret ingredient is food grade essential oils and everyone who tastes it says WOW! Take a look - it's super simple to make too!

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel! Is chicken salad good f...

01/10/2024

Finally - I'm so excited to be able to share a 100% Grain Free, Gluten Free Roll recipe that is so delicious... you'd never know it's grain free! YUM!

Take a look and let me know what you think... who's willing to try it??

there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel! If you are looking for healt...