Spiker Pro Fitness

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Queen Creek, AZ
Spiker Pro Fitness

I am here to inspire and motivate you! I am a "body sculpter". Contact me today to get started on a

Contact me today to get started on a virtual program or for info on my nutrition system

09/03/2025

✨ March dump ✨
Golf ⛳️ (including the LPGA Pro-Am at Whirlwind 🤩).
New clubs + G/FORE bag 🏌🏼‍♀️💖.
New friends 🌸, letting go of old ones 🚪.
Peanut’s 22nd 🎉. Piano 🎶.
Back to health + fitness 💪.
Healing, growing, choosing me again. 💕

08/28/2025

Wellness isn’t just about the body—it’s about the questions we ask ourselves daily. ✨

Here’s what I’m reflecting on today:
💡 Inspired by anyone who gets knocked down & rises again—my friends, peers, mentors & success stories.
💛 Grateful for my heart & kindness—learning to love fully while setting boundaries.
🌟 Committed to my family, my health & teaching abundant mindset.
😌 Proud of my resilience, humor, and ability to lead with love.
🌿 Joy today = reading on the porch & a walk to reflect + manifest.

💬 Let me hear your answers below 👇

08/25/2025

Mondays are for vision. 🔑
With a clear plan, a little discipline, and a lot of drive, Mondays turn into momentum.
Fitness keeps me sharp. Business keeps me growing. Family keeps me grounded.
Mondays set the tone, make it count 🚀

08/15/2025

Wild how some men think my mirror is the problem… when really, they’re just mad they never made it past the ‘Add Friend’ button.
Rejection hurts — but apparently it also inspires… bad commentary.

Plenty have reached out inquiring on which guy has disrespected me 🤪 this isn’t about anybody that any of us “know”. Just Internet trolls that I am weeding out. The guys in my circle and as friends on my pages are nothing but extremely kind and respectful so put away your swords 😆

08/14/2025

Disrespect me once — you’re done.
It’s that simple.
Here’s why…

Sometimes, a person will step into your space thinking they can earn your attention with persistence instead of respect.
At first, you give them the benefit of the doubt. Then you realize… they’re not trying to connect — they’re trying to chip away at your confidence, your boundaries, and your peace.

Recently, a man decided to test that with me publicly. He thought he could shame, belittle, and poke at me until I gave him the attention he felt entitled to.

Here’s the thing: I don’t reward bad behavior.
Not in my friendships. Not in my relationships. And certainly not on my page.

So I set the boundary. And then I closed the door.

Ladies — hear me: refusing to entertain disrespect is not rude, it’s strength. The moment you stop tolerating it, you stop attracting it.

And to the ones who can’t handle that?
Your access is revoked.

08/12/2025

The seasons change… and so do we.
When my kids first left the nest, I remember the quiet feeling deafening, the days feeling strangely long, and the reality of being an empty nester hitting hard. It was scary, overwhelming, and sometimes downright gut-wrenching.

But here’s what I’ve learned after living in this season for a bit now—there is so much joy and freedom waiting on the other side of that initial ache. We get to rediscover ourselves—not as we were before kids, but as the women we’ve grown into through the journey. Stronger. Wiser. More confident in our own skin.

Yes, it’s bittersweet to watch our kids go, but it’s also exhilarating to watch ourselves grow. To watvh THEM grow, to create new, grown relationships with them. This is the time to dream new dreams, chase old passions, and embrace who we are now—individually, and unapologetically.

To my friends just entering this season: you’ve got this. And I promise—there’s magic here, too.

08/06/2025

The energy I’ve carried this year ✨

08/05/2025

January 2025 Recap ✨
The year took off like a runaway train, and somehow it’s already August?! 😳
I’m catching my breath and playing a little recap game—month by month—because so much has happened, and I don’t want to forget a thing.
January brought fresh starts, plot twists, and a few “you’ve got to be kidding me” moments… naturally. 😅
February’s up next—she’s got drama, growth, and maybe a little glam. Stay tuned 💋

06/20/2025

Wow. Just wow.
I’ve never been one to seek the spotlight—if anything, I’ve always shied away from it. But this birthday… it found me anyway. And for the first time as an adult, I let it. And I loved it.

The past few years have tested me in ways I don’t often talk about, but I made a quiet promise to myself: to work harder at sharing my gifts, to open my heart wider, and to finally build a life that’s mine—just for me. After years of pouring into others, especially my kids, I knew it was time to pour a little into Lauri.

To say I felt loved would be an understatement. The calls, the texts, the posts, the messages, the hugs, the gifts, the time, the energy… it was overwhelming in the most beautiful way. And for once, I didn’t want my birthday to end. Hands down the best one I’ve had as an adult—times a million.

From the bottom of my heart, thank you to everyone who took a piece in making it so special. I’ll never forget it. 💛

11/07/2024

🌟 **Celebrate Progress and Embrace Change!** 🌟

🇺🇸 With the election behind us, it’s time to look ahead and focus on the bright future that lies before us. As President Trump takes our country and moves us toward a better direction, let’s take this moment to invest in ourselves and our well-being 🇺🇸

💪 **Join My Health and Fitness Challenge!** 💪

This is the perfect opportunity to prioritize your health and make positive changes in your life. Whether you’re looking to lose weight, gain strength, or simply feel better, this challenge is designed for YOU!

Together, we can create a supportive community that motivates and inspires each other to achieve our goals. Let’s harness this momentum and take charge of our health—because now is the time to shine!

✨ **Sign up today and let’s gooo!!** ✨

Comment below or message me for more details 🌈🏋️‍♀️

11/01/2024

🏃‍♀️ **Last Chance: Join the Fitness Challenge!** 🏃‍♂️

Hey there, fitness lovers! 🌈 Are you set to elevate your health journey? Our fitness challenge is just around the corner, and we want YOU to be part of it! This is the perfect opportunity to test your limits, connect with fellow participants, and achieve your fitness aspirations.

⏳ **Hurry, registration closes soon!** ⏳

Regardless of your fitness level, this challenge is open to all—from newcomers to experienced athletes. Let’s motivate each other, stay engaged, and celebrate every achievement along the way!

👉 **Here’s how to participate:**
1. Sign up before the deadline approaches.
2. Tag friends who might be interested in joining.
3. Get ready for a dynamic and enjoyable experience!

Together, we can make this challenge unforgettable! 💥 Click the link in the comments to register NOW and secure your spot!

10/31/2024

🏃‍♀️ **Don’t Miss Out: Final Call for the Fitness Challenge!** 🏃‍♂️

Hello, fitness enthusiasts! 🌈 Are you ready to take your wellness journey to the next level? Our exciting fitness challenge is just around the corner, and we want YOU to join us! It’s the ideal chance to challenge yourself, connect with others, and crush your fitness goals.

⏳ **Time’s running out! Registration ends soon!** ⏳

No matter your experience level, this challenge welcomes everyone—from beginners to seasoned pros. Let’s inspire one another, stay motivated, and celebrate every milestone along the way!

👉 **Here’s how to get involved:**
1. Sign up before the deadline hits.
2. Tag friends who would love to join in.
3. Prepare for an energizing and fun experience!

Together, we can make this challenge a memorable one! 💥 Click the link in the comments to register TODAY and claim your spot!

Address

Queen Creek, AZ

Telephone

+14802800428

Website

http://spikerprofitness.com/

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