12/15/2025
“I find it helps me to remember why I meditate. I meditate of my own free will. That means I am motivated from within. In meditation, metaphorically speaking, I enter the inner space of my soul where I invoke the Divine. That space is different from my habitual state of mind…”
By Allegra Magrisso
Read more at https://www.cafhglobal.com/do-i-need-discipline-to-meditate/