FitGeek Wellness

FitGeek Wellness Personalized fitness service offering In-Person Training, Virtual Coaching, and Small-Group Classes.

🥹🥹 Client wins! I’m so happy I get to wake up and do what I love every day. Better yet is seeing my clients’ lives trans...
04/04/2024

🥹🥹 Client wins! I’m so happy I get to wake up and do what I love every day. Better yet is seeing my clients’ lives transformed, and them becoming the happiest and strongest versions of themselves.

DM me if you’re ready to make a change 🧙‍♂️

Join us on Discord TODAY at 5:00pm ET for our Live Q&A: Ask The CoachAsk questions about fitness, gaming and active life...
02/28/2024

Join us on Discord TODAY at 5:00pm ET for our Live Q&A: Ask The Coach

Ask questions about fitness, gaming and active lifestyles, nutrition, favorite anime/mangas, cosplay, or personal challenges in training!

Ikuzo!

Already thinking about 📸: .robin
02/16/2024

Already thinking about

📸: .robin

Join us on Discord TODAY at 5:00pm ET for our first ever Live Q&A: Ask The CoachAsk questions about fitness, gaming and ...
02/14/2024

Join us on Discord TODAY at 5:00pm ET for our first ever Live Q&A: Ask The Coach

Ask questions about fitness, gaming and active lifestyles, nutrition, favorite anime/mangas, cosplay, or personal challenges in training!

Ikuzo!

server

Should you use a training split?There’s not really a right answer. However, MOST people don’t really have a need for a s...
02/12/2024

Should you use a training split?

There’s not really a right answer. However, MOST people don’t really have a need for a split routine.

Since we gamers spend SO much time seated in questionable postures, it’s vital to move the WHOLE body and maximize the value of each training session.

Full Body 2-4x per week is an excellent method for growth AND developing consistency.

So many Zoros 😭 at least we found each other 🥲
10/14/2023

So many Zoros 😭 at least we found each other 🥲

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Queens, NY
11385

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