osteopathywithallix

01/05/2022

The importance of Not wearing a Bra. A physiological consideration for women prone to cystic breasts/ fibroids/ abnormal tenderness/ breast cancer in their family.
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An Osteopathic perspective. Full episode link in bio.
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01/03/2022

Join my candid discussion this week with on the types of bras you wear and how this could potentially contribute to neck pain. This video was sponsored by Sports Bra
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Stay tuned
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03/11/2021

Struggling with Bunions? Check out this Osteopathic Perspective for this problem! Subscribe and share with someone that can benefit from this information 🙂

The title of this YouTube Video is misleading ;) There is no one way to treat bunions, as it starts to form for many reasons. Each patient has past injuries,...

03/05/2021

Sooooooo why Osteopathy? Check out this interview with Karissa Martin explaining the Why, What & When of this incredible form of Manual Medicine and Rehabilitation!

Don’t forget to SUBSCRIBE 😬

Interview with Karissa Martin explaining the difference between Canadian Osteopathy and American Osteopathy. How I combined both dance and osteopathic manual...

02/19/2021

How to fix your thumb and wrist pain!

https://youtu.be/U_6WXSDmIN0

Have you noticed that using your phone and texting is causing increase thumb or wrist pain? Here are some at home tools and techniques for you to use to help combat the problem. Subscribe and visit my website to book an appointment today.

www.allixdevenish.com

Have you noticed that using your phone and texting is causing increase thumb or wrist pain? Here are some at home tools and techniques for you to use to help...

02/12/2021

Stomach Sleeper? Nech and Shoulder pain?
Here is the Osteopathic perspective as to why!

https://www.youtube.com/watch?v=MoGKI7x7UhY&feature=youtu.be

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My take home message for the most part is, "If it's not broken don't fix it." Therefore if you sleep on your stomach and you are completely PAIN FREE, don't ...

01/28/2021

One of the four principles of Osteopathy is "Structure = Function." Sam's structural alignment was off and as a result her handstand became very difficult to control. With a thorough assessment we were able to narrow down the primary dysfunction contributing to this imbalance.

If you are an athlete looking for spinal alignment, injury rehabilitation and/ or prevention please visit www.allixdevenish.com to book an appointment. With my experience treating on Trinidad and Tobago's Sports Medicine team at the 2015 Pan American Games and 2016 Junior Pan American Games, I am confident that Osteopathy is an excellent resource to optimize athletic performance.

https://youtu.be/eKZcoZbbx1M

One of the four principles of Osteopathy is "Structure = Function." Sam's structural alignment was off and as a result her handstand became very difficult to...

01/22/2021

One of the most common questions my patients ask me. "Do I use Ice or Heat when I hurt myself?"
I am not big on an absolute answer. For the most part everything is situational ... BUT ... if I have to pick ... ➡️ click the link to see what I have to say.

https://youtu.be/OvHeuMgtvlI

Leave a comment on more topics you would like me to cover.

Subscribe to this channel to see new episodes every week.

Please visit www.allixdevenish.com to book an appointment.

One of the most common questions my patients ask me. "Do I use Ice or Heat when I hurt myself?"I am not big on an absolute answer. For the most part everythi...

01/17/2021

01/15/2021

What happens if your child wakes up with a stiff neck or has a musculoskeletal injury that needs rehabilitation? Osteopathic Manual Therapy, located in LIC and Midtown East … is a gentle and efficient form of rehabilitation for kids.

Please see link below: An at home Osteopathic treatment with my close family friends from Trinidad over Christmas.

https://youtu.be/BJJ8CTwqWq4

All family members were tested for Covid as we spent the holidays together.

For more information on Osteopathy please visit: www.allixdevenish.com

8 year old Berry slept on her toy and woke up the next morning unable to move her neck. After an 'at home Osteopathic treatment' we were able to reduce the p...

01/10/2021

Should I lift weights to strengthen my neck? - An Osteopathic Perspective 🙂

After a car accident and surgery, Phillip is concerned as to why his neck hurts even though he is "strengthening" his neck with various exercises and weights...