Hot Yoga Queensbury

Hot Yoga Queensbury 🔥Hot Yoga Queensbury
Sweat. Breath. Strength. Stillness. Yoga classes are open to the public and do not require a membership to attend.
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Sweat together, grow together🧘‍♀️🧘‍♂️✨
📍Queensbury, NY | All levels welcome
118 Quaker Road, Queensbury, NY
Embrace The Heat We encourage you to browse our yoga class schedule and read the class descriptions ahead of time to get a sense of what to expect from the class that appeals to you the most. All of our teachers are Yoga Alliance certified and have gone through a rigorous audition process to ensure that we have the highest quality instructors teaching classes that inspire and challenge you, to uplift and support you.

💧 HYDRATE + ELEVATE GIVEAWAY 💧We’re giving one lucky human a hydration upgrade:✨ Studio water bottle✨ 3 class pack✨ Elec...
02/27/2026

💧 HYDRATE + ELEVATE GIVEAWAY 💧

We’re giving one lucky human a hydration upgrade:
✨ Studio water bottle
✨ 3 class pack
✨ Electrolytes from Earth Fed Muscle to keep you glowing

Because around here we don’t just flow… we fuel.

To enter:
1️⃣ Like this post
2️⃣ Comment your favorite hydration emoji
3️⃣ Tag your sweat bestie

Winner announced March 7th
Let’s get hydrated. 💦
💦 Why Hydration Matters in Hot Yoga (AKA: Don’t Be a Raisin)

🔥 You’re Basically Marinating

In hot yoga, your body temp rises fast.
You sweat to cool down.
Sweat = fluid loss.

If you don’t replace it?
You go from glowing goddess to wilted houseplant real quick. 🌱➡️🥀

Hydration keeps your internal cooling system working so you don’t overheat mid–warrior two. Hydrate before.
Hydrate after.
Hydrate like your hamstrings depend on it. ♥️

02/25/2026

Your name on the roster = our love language. 🤍

When you sign up, we plan for you.
We hold space for you.
We save you a spot.

This community works because you show up.

Don’t stress — just come. We’ve got you. ✨

If you missed our Donation Inferno Hot Pilates class last Friday because of the weather, you still have time to give bac...
02/23/2026

If you missed our Donation Inferno Hot Pilates class last Friday because of the weather, you still have time to give back ❤️‍🔥

We’re continuing to collect non-perishable food items and monetary donations through the end of this week for the Queensbury Snack Pack Program.

Bring your donations to your next class and help us support local families in our community.

Thank you for showing up — on and off the mat. 💛

You’re invited to go deeper. Teacher training is an immersion into practice, presence, and purpose. Application are open...
02/21/2026

You’re invited to go deeper. Teacher training is an immersion into practice, presence, and purpose. Application are open.

Session 3 of our Held Yin Experience 🤍🗓 March 7✨ Theme: Arms + LegsThis week we explore the parts of us that carry, reac...
02/21/2026

Session 3 of our Held Yin Experience 🤍
🗓 March 7
✨ Theme: Arms + Legs

This week we explore the parts of us that carry, reach, hold, push, and move us forward every single day.

Our legs ground us.
Our arms extend us into the world.

In yin, we slow them down.
We soften the effort.
We create space in the tissues that work so hard for us.

Expect long-held, supported shapes focused on hips, hamstrings, quads, shoulders, and arms — giving your body time to release and your nervous system time to settle.

Less doing.
More feeling.
More being held. 🤍

There’s still space to join us.
Come stretch what supports you.

Class is still on tonight. Jackie is pumped and ready to teach! Drive slow and leave time to arrive.
02/20/2026

Class is still on tonight. Jackie is pumped and ready to teach! Drive slow and leave time to arrive.

02/20/2026

You don’t have to wait for a good day.
You can make one.

Move your body.
Breathe deeper.
Show up for yourself.

That’s the magic. Hot Yoga Queensbury. 🧘‍♀️✨♥️

The room is calling for you.Your mat is waiting.The heat is rising.All that’s missing… is you. 🤍
02/18/2026

The room is calling for you.
Your mat is waiting.
The heat is rising.
All that’s missing… is you. 🤍

The practice doesn’t stay in the studio. It lives in you. 💫Shoutout to Kim — our yogi on the Move 🌎🧘‍♀️From the studio t...
02/17/2026

The practice doesn’t stay in the studio. It lives in you. 💫

Shoutout to Kim — our yogi on the Move 🌎🧘‍♀️

From the studio to her travels, she’s bringing her breath, strength, and presence wherever she goes. That’s what it’s all about.

Community doesn’t have a zip code.
It moves with you. ✨

Drop Kim some love below 🤍

✨ MILESTONE MAGIC ✨1,000 classes.Charles just hit the 1K mark and we are beyond proud. 💛That’s 1,000 times he rolled out...
02/16/2026

✨ MILESTONE MAGIC ✨

1,000 classes.

Charles just hit the 1K mark and we are beyond proud. 💛

That’s 1,000 times he rolled out his mat.
1,000 times he chose growth over excuses.
1,000 times he showed up for himself — and for this community.

Consistency like that isn’t luck. It’s commitment. It’s heart. It’s discipline. It’s trust in the process.

Charles, you are a true example of what it means to practice — not just yoga, but dedication. Your presence, your energy, and your quiet strength inspire everyone around you.

Help us celebrate this incredible milestone in the comments 👇
Drop a 🎉 for 1,000 classes of showing up!

02/15/2026

The excitement you feel when getting off the waitlist for your favorite Hot Yoga Queensbury class!

✨ Teacher Spotlight ✨More chances to flow with Julia! In addition to her current class time on Tuesday nights, she’s add...
02/15/2026

✨ Teacher Spotlight ✨
More chances to flow with Julia! In addition to her current class time on Tuesday nights, she’s adding a new class to the schedule. Wednesday @ 9:30am starting Feb 25th Same vibes, more opportunities. Join her! 💛🧘‍♀️1. What first brought you to yoga and what keeps you coming back? I’ve always had a passion for gymnastics and dynamic movement, and yoga is the practice that supports that passion beyond the mat. I love the depth the practice offers—it allows me to expand my physical strength and mobility while simultaneously using the breath and meditation to support my mental health.
2. How would you describe your teaching style? I aim to bring the physical and meditative practices together as one. My goal is to allow students to meet themselves exactly where they are, offering mobility options for physical growth while always bringing the energy back to a meditative state. It’s a “full circle” experience.
3. What’s your favorite pose to teach? I love Triangle pose—specifically the Bikram-style bent-knee version. If I can sneak it into a Vinyasa flow, I will! It engages every muscle group and is incredible for building core strength and skeletal alignment.
4. What do you hope your students feel when they leave your class? I hope my students feel Full, in that they have moved through rigorous physical practice to reach a state of true, earned mental rest.
5. One thing you’re currently loving? I’m currently loving the pairing of Yin with strength training. Leveraging the Yin and Yang of movement helps build stronger physical and mental capabilities and fosters deep personal growth.
6. A fun fact students might not know? I actually started my movement journey as a competitive Break Dancer (B-Girl) in NYC, LA, and Austin! After sustaining some injuries, I transitioned into yoga to find a more sustainable way to move. I still carry that love for music, rhythm, and choreographed movement into every sequence I create.

Address

118 Quaker Road
Queensbury, NY
12804

Telephone

+15186365354

Website

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Our Mission

At Hot Yoga Queensbury we believe in community. We believe that this practice is for every body. We believe in creating and maintaining an open, loving and non-judgmental space for you to feel safe and grow. We are committed to supporting you physically, emotionally, spiritually, and intellectually. Embrace the heat with us. We can’t wait to see where you grow.